COSCA Mental Health Club

COSCA Mental Health Club OFFICIAL PAGE

A Successful Career Day in the Books!Career Day has officially wrapped, and we are still buzzing with excitement. A mass...
01/02/2026

A Successful Career Day in the Books!

Career Day has officially wrapped, and we are still buzzing with excitement. A massive thank you to every volunteer and guest speaker who shared their time, expertise, and stories with us.

While the logistics were a feat, the real highlight was watching our studentsโ€™ faces light up as they explored new possibilities. Seeing them engage with professionals across technology, healthcare, the arts, and entrepreneurship reminded us exactly why this event is so vital.

Special thanks to the students, teachers, and parents who made this day possible. Together, we are building a stronger bridge between classroom learning and the careers of tomorrow.

October is celebrated as Mental Health Month, and to honor this, our club prepared a special activities every Wednesday ...
03/10/2025

October is celebrated as Mental Health Month, and to honor this, our club prepared a special activities every Wednesday that inspire reflection, gratitude, and hope. โœจ

As part of the event, the Tree of Gratitude (Located right outside the guidance office) Reminds us to pause and appreciate the simple blessings in life. Everyone is welcome to write down what they are grateful for. ๐ŸŒฟ But the highlight of it all was the Candlelighting Ceremony with each flame symbolizing a prayer for peace, healing, and strength. Together, we lifted our intentions not only for ourselves, but for every community and individual facing struggles and challenges. ๐Ÿ•ฏ๏ธ๐Ÿ’š

This event was more than just a gathering. It was a reminder that mental health matters, that gratitude heals, and that unity creates hope. Thank you to everyone who joined and supported. Your presence made the activity truly heartfelt and memorable. May our prayers be heard, and may we continue to carry light into the lives of others. ๐Ÿ’™โœจ

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The Mental Health Club came together with one purpose: to extend help to those affected by the Cebu earthquake. With the...
03/10/2025

The Mental Health Club came together with one purpose: to extend help to those affected by the Cebu earthquake. With the donations that were raised, we were able to pack relief goods to be sent to those in need. ๐Ÿ’™

This wouldnโ€™t have been possible without the generosity of every donor and the tireless effort of our volunteers. Each bag packed is more than just goods โ€” itโ€™s a symbol of compassion, solidarity, and hope.

To everyone who shared their time, energy, and hearts for this cause: thank you. Your kindness reminds us that healing starts when we take care of each other. ๐Ÿ™

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก is around the corner ๐Ÿ’šWeโ€™re creating a safe space, just for you.Feeling something? Say it.Thinking s...
28/09/2025

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐Œ๐จ๐ง๐ญ๐ก is around the corner ๐Ÿ’š

Weโ€™re creating a safe space, just for you.

Feeling something? Say it.
Thinking something? Share it.
Need to let it out? This is your space. ๐Ÿซ‚

Whether itโ€™s:

โ€ขA word of encouragement ๐Ÿ’Œ
โ€ขA love letter to yourself or someone else ๐Ÿ’•
โ€ขA vent, a rant, or something you're working through ๐Ÿ—ฃ๏ธ
โ€ขA reflection or a dream ๐ŸŒฑ

You can write anonymously, or not. This space is yours.
No pressure. No judgment. Just support.

Because your mental health matters today, this month, and always.

๐Ÿ“ฉ Send your message here: https://docs.google.com/forms/d/e/1FAIpQLSfv38RtgZvZCUGuQsyeQoaACFo2SZYTt3rPloNtpcYdU-z9EQ/viewform?usp=header

In observance of Su***de Prevention Month, we came together for a meaningful session filled with stories, reflections, a...
26/09/2025

In observance of Su***de Prevention Month, we came together for a meaningful session filled with stories, reflections, and hope. ๐ŸŒฟ๐Ÿ’™

Our gratitude goes to ๐Œ๐šโ€™๐š๐ฆ ๐Œ๐š๐ซ๐ข๐š ๐ˆ๐ซ๐ฆ๐ข๐ง๐š ๐•๐ž๐ง๐ญ๐จ๐ฅ๐š and ๐Œ๐šโ€™๐š๐ฆ ๐Œ๐š๐ซ๐œ๐ก ๐Ž. ๐’๐ข๐ง๐š๐ง๐ ๐จ๐ญ๐ž for sharing their time, wisdom, and words that reminded us of the importance of awareness, support, and choosing life.

May this be more than just a program โ€” but a step toward breaking the silence and standing together for one another.

๐ŸŒฟ September is Su***de Prevention Month ๐ŸŒฟOn September 24, 2025, Colegio de Santa Catalina de Alejandria, Inc. (COSCA) wi...
20/09/2025

๐ŸŒฟ September is Su***de Prevention Month ๐ŸŒฟ

On September 24, 2025, Colegio de Santa Catalina de Alejandria, Inc. (COSCA) will hold a campus-wide observance at the MMC with the theme:
โœจ โ€œHope Squad: Choosing Life, Choosing You.โ€ โœจ

The program will feature prayers, discussions, and an open forum designed to raise mental health awareness, break the stigma, and encourage students to value life and hope.

๐Ÿ•˜ Morning Session (9:00 AM โ€“ 12:00 NN)
โ–ซ๏ธ Basic Education (SHS)
โ–ซ๏ธ CAHS (RT & MID)

๐Ÿ•‘ Afternoon Session (1:00 PM โ€“ 4:00 PM)
โ–ซ๏ธ CCJE
โ–ซ๏ธ CLIAโ€“ED
โ–ซ๏ธ CBE

๐Ÿ’š Organized by the COSCA Mental Health Club under the Guidance Program of SASO, with Ms. March O. Sinangote (Guidance Office and Mental Health Club Adviser) and Ms. Maria Irminia Vintola (Guidance Counselor).

Together, let us create a compassionate and supportive community where every voice matters and every life is valued. ๐ŸŒธ๐Ÿ’œ๐Ÿ’š

๐Ÿ“Œ Pubmat by Alexandra Monique Bonachita, Mental Health Club

Shoutout to everyone who stopped by yesterdayโ€™s ๐‘ถ๐‘น๐‘ฎ ๐‘ฌ๐‘ฟ๐‘ท๐‘ถ โ€™25 at the COSCA GYMNASIUM! ๐Ÿ’š Whether you shared your comfort ...
05/09/2025

Shoutout to everyone who stopped by yesterdayโ€™s ๐‘ถ๐‘น๐‘ฎ ๐‘ฌ๐‘ฟ๐‘ท๐‘ถ โ€™25 at the COSCA GYMNASIUM! ๐Ÿ’š Whether you shared your comfort song, joined the club, or supported our sale, youโ€™re part of our mission to promote ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ โœจ

Weโ€™d also like to give appreciation to the other organizations who made the event more meaningful with their own booths and advocacies. Together, weโ€™re building a stronger, more supportive school community. ๐Ÿซถ

ORG EXPO 2025๐Ÿ’š๐Ÿค09-5-25
05/09/2025

ORG EXPO 2025๐Ÿ’š๐Ÿค

09-5-25

แด›สœแด€ษดแด‹๊œฑ ๊œฐแดส€ ๊œฑแด›แดแด˜แด˜ษชษดษข ส™ส แดแดœส€ ส™แดแดแด›สœ As promised โ€” your comfort songs, now living together in one playlist ๐ŸŽถ๐Ÿ’š๐š‚๐šŒ๐šŠ๐š— & ๐™ป๐š’๐šœ๐š๐šŽ๐š—.
04/09/2025

แด›สœแด€ษดแด‹๊œฑ ๊œฐแดส€ ๊œฑแด›แดแด˜แด˜ษชษดษข ส™ส แดแดœส€ ส™แดแดแด›สœ
As promised โ€” your comfort songs, now living together in one playlist ๐ŸŽถ๐Ÿ’š
๐š‚๐šŒ๐šŠ๐š— & ๐™ป๐š’๐šœ๐š๐šŽ๐š—.

Kicking off the year with good vibes and great company! Mental Health Club at the 2025 ๐‘ท๐‘จ๐‘ฎ๐‘ฏ๐‘ฐ๐‘ฎ๐‘จ๐‘ณ๐‘จ-๐‘จ๐’€ ๐‘ท๐‘จ๐‘น๐‘ป๐’€ at Macias Spor...
03/08/2025

Kicking off the year with good vibes and great company! Mental Health Club at the 2025 ๐‘ท๐‘จ๐‘ฎ๐‘ฏ๐‘ฐ๐‘ฎ๐‘จ๐‘ณ๐‘จ-๐‘จ๐’€ ๐‘ท๐‘จ๐‘น๐‘ป๐’€ at Macias Sports Complex! ๐ŸŽŠ๐Ÿ’š

๐™ถ๐šŠ๐š–๐šŽ๐šœ, ๐š•๐šŠ๐šž๐š๐š‘๐šœ, ๐šŠ๐š—๐š ๐š๐š˜๐š˜๐š ๐š๐šŠ๐š•๐š”๐šœ โ€” our Mental Health Club ๐‘ป๐’†๐’‚๐’Ž ๐‘ฉ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ had it all. Taking care of each other is just as im...
31/07/2025

๐™ถ๐šŠ๐š–๐šŽ๐šœ, ๐š•๐šŠ๐šž๐š๐š‘๐šœ, ๐šŠ๐š—๐š ๐š๐š˜๐š˜๐š ๐š๐šŠ๐š•๐š”๐šœ โ€” our Mental Health Club ๐‘ป๐’†๐’‚๐’Ž ๐‘ฉ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ had it all. Taking care of each other is just as important as taking care of ourselves. ๐Ÿ’š

Address

Bishop Epifanio B. Surban Street (Bishop Surban Street), Barangay 3
Dumaguete City
6200

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