COSCA Mental Health Club

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In commemoration of Su***de Prevention Month, the COSCA Mental Health Club, with Lead Guidance Counselor Ms. March O. Si...
10/09/2026

In commemoration of Su***de Prevention Month, the COSCA Mental Health Club, with Lead Guidance Counselor Ms. March O. Sinangote, successfully hosted an awareness event at the COSCA Gymnasium on September 9, 2026.

We extend our heartfelt gratitude to the administration, organizers, and participants who came together to advocate for mental health and foster a supportive community.



***dePreventionMonth

See you there! πŸ’š
29/08/2026

See you there! πŸ’š

✨ Building Stronger Bonds, Fostering Healthier Minds πŸ’šOn August 2, 2026, the COSCA Mental Health Club successfully condu...
03/08/2026

✨ Building Stronger Bonds, Fostering Healthier Minds πŸ’š

On August 2, 2026, the COSCA Mental Health Club successfully conducted its Team Building Activity at Cangmating, Sibulan. A day filled with meaningful learning, collaboration, and unforgettable moments.

We extend our heartfelt gratitude to the Philippine Mental Health Association (PMHA) for generously sharing their time, expertise, and invaluable knowledge with our club. Your guidance has inspired us to continue promoting mental health awareness and creating a supportive community.

Indeed, it was a wonderful day of wisdom, teamwork, laughter, and socializing. Together, we continue to strengthen our connections and champion the importance of mental well-being.

πŸ’š Stronger together. Healthier together.





π‘Ίπ’•π’“π’π’π’ˆπ’†π’“ π‘»π’π’ˆπ’†π’•π’‰π’†π’“. 𝑩𝒆𝒕𝒕𝒆𝒓 π‘»π’π’ˆπ’†π’•π’‰π’†π’“. πŸ§ πŸ’šThis August 2, 2026, the Mental Health Club comes together for a day of connection...
30/07/2026

π‘Ίπ’•π’“π’π’π’ˆπ’†π’“ π‘»π’π’ˆπ’†π’•π’‰π’†π’“. 𝑩𝒆𝒕𝒕𝒆𝒓 π‘»π’π’ˆπ’†π’•π’‰π’†π’“. πŸ§ πŸ’š

This August 2, 2026, the Mental Health Club comes together for a day of connection, collaboration, and camaraderie at Cangmating, Sibulan.

More than just games and activities, this team-building experience is an opportunity to strengthen friendships, build trust, and create a safe and supportive community where everyone feels seen, heard, and valued. Together, we celebrate the importance of teamwork, resilience, and mental well-being. Because caring for one another is the foundation of a healthier and happier community.



Growing Together, Stronger Together πŸ’šThe Mindanao Central University College of Arts and Sciences- AB Psychology facilit...
18/07/2026

Growing Together, Stronger Together πŸ’š

The Mindanao Central University College of Arts and Sciences- AB Psychology facilitated the COSCA Mental Health Club in the Group Dynamics 2026.

Through meaningful group dynamics, we learned that mental health thrives in an environment of trust, teamwork, and understanding. Every shared laugh, thoughtful conversation, and collaborative activity reminded us that no one has to face life's challenges alone. Together, we built stronger connections, encouraged one another, and created a safe space where everyone felt heard, valued, and supported.

Because when we connect, we heal. When we support, we grow. And when we grow together, we thrive.





Building Connections, Empowering Minds. πŸ’šThrough meaningful group activities, we experienced the value of teamwork, open...
14/07/2026

Building Connections, Empowering Minds. πŸ’š

Through meaningful group activities, we experienced the value of teamwork, open communication, and mutual support. Together, we fostered an environment where friendships flourished, confidence grew, and mental well-being was encouraged. After all, when we uplift one another, we become stronger as a community.

See you there, Catalinans! πŸ’š



A Successful Career Day in the Books!Career Day has officially wrapped, and we are still buzzing with excitement. A mass...
01/02/2026

A Successful Career Day in the Books!

Career Day has officially wrapped, and we are still buzzing with excitement. A massive thank you to every volunteer and guest speaker who shared their time, expertise, and stories with us.

While the logistics were a feat, the real highlight was watching our students’ faces light up as they explored new possibilities. Seeing them engage with professionals across technology, healthcare, the arts, and entrepreneurship reminded us exactly why this event is so vital.

Special thanks to the students, teachers, and parents who made this day possible. Together, we are building a stronger bridge between classroom learning and the careers of tomorrow.

October is celebrated as Mental Health Month, and to honor this, our club prepared a special activities every Wednesday ...
03/10/2025

October is celebrated as Mental Health Month, and to honor this, our club prepared a special activities every Wednesday that inspire reflection, gratitude, and hope. ✨

As part of the event, the Tree of Gratitude (Located right outside the guidance office) Reminds us to pause and appreciate the simple blessings in life. Everyone is welcome to write down what they are grateful for. 🌿 But the highlight of it all was the Candlelighting Ceremony with each flame symbolizing a prayer for peace, healing, and strength. Together, we lifted our intentions not only for ourselves, but for every community and individual facing struggles and challenges. πŸ•―οΈπŸ’š

This event was more than just a gathering. It was a reminder that mental health matters, that gratitude heals, and that unity creates hope. Thank you to everyone who joined and supported. Your presence made the activity truly heartfelt and memorable. May our prayers be heard, and may we continue to carry light into the lives of others. πŸ’™βœ¨

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The Mental Health Club came together with one purpose: to extend help to those affected by the Cebu earthquake. With the...
03/10/2025

The Mental Health Club came together with one purpose: to extend help to those affected by the Cebu earthquake. With the donations that were raised, we were able to pack relief goods to be sent to those in need. πŸ’™

This wouldn’t have been possible without the generosity of every donor and the tireless effort of our volunteers. Each bag packed is more than just goods β€” it’s a symbol of compassion, solidarity, and hope.

To everyone who shared their time, energy, and hearts for this cause: thank you. Your kindness reminds us that healing starts when we take care of each other. πŸ™

𝐌𝐞𝐧𝐭𝐚π₯ π‡πžπšπ₯𝐭𝐑 𝐌𝐨𝐧𝐭𝐑 is around the corner πŸ’šWe’re creating a safe space, just for you.Feeling something? Say it.Thinking s...
28/09/2025

𝐌𝐞𝐧𝐭𝐚π₯ π‡πžπšπ₯𝐭𝐑 𝐌𝐨𝐧𝐭𝐑 is around the corner πŸ’š

We’re creating a safe space, just for you.

Feeling something? Say it.
Thinking something? Share it.
Need to let it out? This is your space. πŸ«‚

Whether it’s:

β€’A word of encouragement πŸ’Œ
β€’A love letter to yourself or someone else πŸ’•
β€’A vent, a rant, or something you're working through πŸ—£οΈ
β€’A reflection or a dream 🌱

You can write anonymously, or not. This space is yours.
No pressure. No judgment. Just support.

Because your mental health matters today, this month, and always.

πŸ“© Send your message here: https://docs.google.com/forms/d/e/1FAIpQLSfv38RtgZvZCUGuQsyeQoaACFo2SZYTt3rPloNtpcYdU-z9EQ/viewform?usp=header

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Bishop Epifanio B. Surban Street (Bishop Surban Street), Barangay 3
Dumaguete City
6200

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