DuScian Senior Red Cross Youth Council

07/08/2026

𝙋𝙡𝙖𝙮 𝙨𝙢𝙖𝙧𝙩. 𝙋𝙡𝙖𝙮 𝙨𝙖𝙛𝙚. 🏆

As we celebrate this year’s 𝐈𝐧𝐭𝐫𝐚𝐦𝐮𝐫𝐚𝐥𝐬, let’s make safety our top priority. Stay hydrated 💧, warm up before every game 💪, wear proper sports attire 🏀, and don’t hesitate to report any injuries to the nearest first aid station or RCY volunteer. ⛑️

𝙋𝙡𝙖𝙮 𝙬𝙞𝙩𝙝 𝙝𝙚𝙖𝙧𝙩. 𝘾𝙤𝙢𝙥𝙚𝙩𝙚 𝙬𝙞𝙩𝙝 𝙧𝙚𝙨𝙥𝙚𝙘𝙩. 𝙎𝙩𝙖𝙮 𝙨𝙖𝙛𝙚, 𝘿𝙪𝙎𝙘𝙞𝙖𝙣𝙨! 💗

31/07/2026

𝓟𝓪𝓹𝓪𝓼𝓪 𝓴𝓪! 🙌✨

Remember, doing your best starts with taking care of yourself. Stay hydrated 💧, eat nutritious meals 🥗, get enough sleep 😴, and listen to your body. ❤️‍🩹

Your 𝘿𝙪𝙎𝙘𝙞𝙖𝙣 𝙍𝘾𝙔 𝙫𝙤𝙡𝙪𝙣𝙩𝙚𝙚𝙧𝙨 are rooting for you. Good luck on the UPCAT, future 𝑰𝒔𝒌𝒐𝒔 and 𝑰𝒔𝒌𝒂𝒔! 🌻💗

29/07/2026

27/07/2026

26/07/2026

𝙍𝙤𝙤𝙩𝙚𝙙 𝙞𝙣 𝙨𝙚𝙧𝙫𝙞𝙘𝙚. 𝙐𝙣𝙞𝙩𝙚𝙙 𝙛𝙤𝙧 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚. 🌱

In celebration of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐢𝐬𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐌𝐨𝐧𝐭𝐡 ⛑️, volunteers from the 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚 𝙍𝙚𝙙 𝘾𝙧𝙤𝙨𝙨 – 𝙉𝙚𝙜𝙧𝙤𝙨 𝙊𝙧𝙞𝙚𝙣𝙩𝙖𝙡 𝘾𝙝𝙖𝙥𝙩𝙚𝙧, together with fellow 𝙍𝘾𝙔 𝘾𝙤𝙪𝙣𝙘𝙞𝙡𝙨 and in partnership with the 𝘼𝙡𝙡𝙞𝙚𝙙 𝙈𝙖𝙣𝙜𝙧𝙤𝙫𝙚 𝙋𝙡𝙖𝙣𝙩𝙞𝙣𝙜 𝙊𝙧𝙜𝙖𝙣𝙞𝙯𝙖𝙩𝙞𝙤𝙣, gathered at DYSR, Banilad, Dumaguete ☀️ for 𝟏𝟒𝟑 𝐋𝐔𝐍𝐓𝐈𝐀𝐍: 𝐆𝐫𝐨𝐰𝐢𝐧𝐠 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 – 𝐌𝐚𝐧𝐠𝐫𝐨𝐯𝐞 𝐏𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲. ❤️‍🩹

More than planting mangroves, we planted 𝓱𝓸𝓹𝓮 for safer coastlines, stronger communities, and a greener future. 🌿 Every seedling reminds us that 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝘄𝗲 𝘁𝗮𝗸𝗲 𝘁𝗼𝗱𝗮𝘆—for the environment and for the generations to come. 🤍

21/07/2026

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗼𝗻𝗲 𝗯𝗹𝗼𝗼𝗱 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝘀𝗮𝘃𝗲 𝘂𝗽 𝘁𝗼 𝘁𝗵𝗿𝗲𝗲 𝗹𝗶𝘃𝗲𝘀? 👀

This 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐨𝐫 𝐌𝐨𝐧𝐭𝐡 🩸, we celebrate the heroes whose simple act of donating blood gives others a 𝙨𝙚𝙘𝙤𝙣𝙙 𝙘𝙝𝙖𝙣𝙘𝙚 𝙖𝙩 𝙡𝙞𝙛𝙚. 🫀 A single act of generosity can provide 𝓱𝓸𝓹𝓮 to patients in need and help 𝓼𝓪𝓿𝓮 𝓵𝓲𝓿𝓮𝓼 when every second counts. 🚑

By choosing to donate, you become part of a lifesaving chain that strengthens our communities and reminds us that 𝙚𝙫𝙚𝙣 𝙩𝙝𝙚 𝙨𝙢𝙖𝙡𝙡𝙚𝙨𝙩 𝙖𝙘𝙩 𝙤𝙛 𝙠𝙞𝙣𝙙𝙣𝙚𝙨𝙨 𝙘𝙖𝙣 𝙢𝙖𝙠𝙚 𝙩𝙝𝙚 𝙗𝙞𝙜𝙜𝙚𝙨𝙩 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚. ❤️‍🩹

Together, let's keep hope flowing—𝗼𝗻𝗲 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻, 𝗼𝗻𝗲 𝗵𝗲𝗿𝗼, 𝗮𝗻𝗱 𝗼𝗻𝗲 𝗹𝗶𝗳𝗲 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲. 🫂

17/07/2026

Today, on 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐏𝐑 𝐃𝐚𝐲 🫀, we recognize the power of knowing how to 𝓼𝓪𝓿𝓮 𝓪 𝓵𝓲𝓯𝓮. In a cardiac emergency, one person equipped with CPR can make all the difference. ✨ 𝗖𝗮𝗿𝗱𝗶𝗼𝗽𝘂𝗹𝗺𝗼𝗻𝗮𝗿𝘆 𝗥𝗲𝘀𝘂𝘀𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻 (𝗖𝗣𝗥) is more than a lifesaving skill—it is an act of courage, compassion, and responsibility. 🤲

You don't have to be a healthcare professional 👨‍⚕️👩‍⚕️ to make an impact. 𝗔𝗻𝘆𝗼𝗻𝗲 𝗰𝗮𝗻 𝗹𝗲𝗮𝗿𝗻 𝗖𝗣𝗥, and in someone's most critical moment, 𝙮𝙤𝙪 could be the reason their heart beats again. ❤️‍🩹

Learn CPR. Be prepared. Save a life.
𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙚𝙫𝙚𝙧𝙮 𝙝𝙚𝙖𝙧𝙩𝙗𝙚𝙖𝙩 𝙙𝙚𝙨𝙚𝙧𝙫𝙚𝙨 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 💓

09/07/2026

𝙎𝙩𝙖𝙮 𝙨𝙖𝙛𝙚, 𝙣𝙤𝙩 𝙨𝙤𝙧𝙧𝙮. ☔️

With classes suspended due to 𝐓𝐲𝐩𝐡𝐨𝐨𝐧 𝐁𝐚𝐯𝐢 (𝐈𝐧𝐝𝐚𝐲) ⛈️, let this be a reminder to put your safety first❗️Take this time to prepare, stay updated through official advisories, and know 🤔 what to do 𝒃𝒆𝒇𝒐𝒓𝒆, 𝒅𝒖𝒓𝒊𝒏𝒈, and 𝒂𝒇𝒕𝒆𝒓 a typhoon. 💨

A little preparedness 🅣🅞🅓🅐🅨 can make a big difference 🅣🅞🅜🅞🅡🅡🅞🅦. 𝗦𝘁𝗮𝘆 𝗶𝗻𝗱𝗼𝗼𝗿𝘀 when possible 🏠, 𝗮𝘃𝗼𝗶𝗱 𝗳𝗹𝗼𝗼𝗱𝗲𝗱 𝗮𝗿𝗲𝗮𝘀 🌊, and 𝗮𝗹𝘄𝗮𝘆𝘀 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂𝗿 𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀 within reach. ⛑️

𝙎𝙩𝙖𝙮 𝙨𝙖𝙛𝙚 𝙖𝙣𝙙 𝙙𝙧𝙮, 𝘿𝙪𝙎𝙘𝙞𝙖𝙣𝙨! 💗

01/07/2026

𝙎𝙩𝙖𝙮 𝙧𝙚𝙖𝙙𝙮. 𝙎𝙩𝙖𝙮 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙚𝙙. 𝙎𝙩𝙖𝙮 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙩. 📣

🗓️ July marks 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐢𝐬𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐌𝐨𝐧𝐭𝐡—a timely reminder that 𝗿𝗲𝗮𝗱𝗶𝗻𝗲𝘀𝘀 is something you 𝚋𝚞𝚒𝚕𝚍 before you need it. ✨

Even the smallest steps today can make a 𝘣𝘪𝘨 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 when emergencies arise. Use this month to create or refresh your 𝒇𝒂𝒎𝒊𝒍𝒚 𝒆𝒎𝒆𝒓𝒈𝒆𝒏𝒄𝒚 𝒑𝒍𝒂𝒏 🏡 and prepare essential supplies like 𝒘𝒂𝒕𝒆𝒓 💧, 𝒄𝒂𝒏𝒏𝒆𝒅 𝒈𝒐𝒐𝒅𝒔 🥫, 𝒇𝒊𝒓𝒔𝒕 𝒂𝒊𝒅 𝒔𝒖𝒑𝒑𝒍𝒊𝒆𝒔 🩹, and other necessities. 🎒

Preparedness begins long before disaster strikes. 𝙈𝙖𝙠𝙚 𝙧𝙚𝙖𝙙𝙞𝙣𝙚𝙨𝙨 𝙖 𝙝𝙖𝙗𝙞𝙩—𝙣𝙤𝙩 𝙟𝙪𝙨𝙩 𝙩𝙝𝙞𝙨 𝙢𝙤𝙣𝙩𝙝, 𝙗𝙪𝙩 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮. 🌟