Mapúa Malayan Peer Facilitator's Club

24/09/2026

𝐖𝐢𝐭𝐡 𝐡𝐞𝐚𝐫𝐭𝐬 𝐛𝐫𝐢𝐦𝐦𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐠𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞, 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐰𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐬𝐞𝐞𝐝𝐬 𝐨𝐟 𝐬𝐞𝐫𝐯𝐢𝐜𝐞 𝐚𝐧𝐝 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧! 🌷

On this day, September 24, 2026, Mapúa Malayan Colleges Mindanao held the 𝗢𝗦𝗦 𝗔𝘄𝗮𝗿𝗱𝘀 | 𝗣𝗮𝗿𝗮𝗻𝗴𝗮𝗹 𝗻𝗴 𝗣𝗮𝗴𝗹𝗶𝗹𝗶𝗻𝗴𝗸𝗼𝗱 𝟮𝟬𝟮𝟲: 𝗛𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗶𝗻 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗥𝗲𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝗼𝗻 at the R.G. Birrey Architectural Building, Ma-a, Davao City. The event honored our organization with 𝘁𝗵𝗿𝗲𝗲 𝗻𝗼𝘁𝗮𝗯𝗹𝗲 𝗮𝘄𝗮𝗿𝗱𝘀, 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗶𝗻𝗴 𝘁𝗵𝗲 𝗠𝗮𝗽ú𝗮 𝗠𝗮𝗹𝗮𝘆𝗮𝗻 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿'𝘀 𝗖𝗹𝘂𝗯’𝘀 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗔𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗬𝗲𝗮𝗿 𝟮𝟬𝟮𝟱–𝟮𝟬𝟮𝟲 🌱

🏅 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝗼𝗳 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲
🏅 𝗠𝗠𝗖𝗠 𝗠𝗼𝘀𝘁 𝗢𝘂𝘁𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗹𝘂𝗯 𝗡𝗼𝗺𝗶𝗻𝗲𝗲
🏅 𝗠𝗠𝗖𝗠 𝗠𝗼𝘀𝘁 𝗢𝘂𝘁𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗖𝗹𝘂𝗯 𝗔𝘄𝗮𝗿𝗱
🏅 𝗧𝗮𝗻𝗴𝗹𝗮𝘄 𝗔𝘄𝗮𝗿𝗱 𝗳𝗼𝗿 𝗘𝘃𝗲𝗻𝘁 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲

We also extend our heartfelt congratulations to our 𝗙𝗼𝗿𝗺𝗲𝗿 𝗖𝗹𝘂𝗯 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁, 𝗟𝗼𝗿𝗱 𝗞𝘆𝗹𝗲𝗻𝗻𝗲 𝗕. 𝗠𝗮𝗿𝗰𝗮𝗶𝗱𝗮, for the fruits of her service:

🏅 𝗚𝘂𝗶𝗱𝗶𝗻𝗴 𝗟𝗶𝗴𝗵𝘁 𝗔𝘄𝗮𝗿𝗱
🏅 𝗧𝗼𝗿𝗰𝗵𝗯𝗲𝗮𝗿𝗲𝗿 𝗔𝘄𝗮𝗿𝗱
🏅 𝗠𝗮𝗽ú𝗮𝗻 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗶𝗻 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗔𝘄𝗮𝗿𝗱 — 𝗡𝗼𝗺𝗶𝗻𝗲𝗲

With this legacy MMPFC leaves behind, may these milestones remind us that 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗻𝗼 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗶𝗻𝘀𝘂𝗿𝗺𝗼𝘂𝗻𝘁𝗮𝗯𝗹𝗲, 𝗮𝗻𝗱 𝗲𝘃𝗲𝗿𝘆 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗶𝗺𝗽𝗮𝗰𝘁 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗲𝘃𝗲𝗻 𝘁𝗵𝗲 𝘀𝗺𝗮𝗹𝗹𝗲𝘀𝘁 𝘄𝗶𝗹𝗹 𝗳𝗼𝗿 𝗰𝗵𝗮𝗻𝗴𝗲. 𝗠𝗮𝘆 𝗻𝗲𝘄 𝘀𝗲𝗲𝗱𝘀 𝗰𝗮𝗿𝗿𝘆 𝗻𝗲𝘄 𝗽𝗿𝗼𝗺𝗶𝘀𝗲𝘀 𝘁𝗼 𝗯𝗹𝗼𝘀𝘀𝗼𝗺 and guide us toward even greater heights. 🌷

Congratulations, MMPFC! 🧺💐

𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝘀𝗲𝗿𝘃𝗲 𝘄𝗶𝘁𝗵 𝗵𝗲𝗮𝗿𝘁 and 𝗹𝗲𝗮𝗱 𝘄𝗶𝘁𝗵 𝗽𝘂𝗿𝗽𝗼𝘀𝗲🌼

✍️: Mikaela Joice D. Salvaña

23/09/2026

𝐌𝐞𝐦𝐨 𝐍𝐨. 𝐌𝐌𝐏𝐅𝐂𝐌𝐄𝐌𝐎-𝟐𝟔𝟐𝟕-𝟎𝟏

The Mapúa Malayan Peer Facilitator’s Club officially announces the new set of elected officers for the Academic Year 2026 - 2027.

Join us in welcoming our new set of officers as they lead the MMPFC in promoting student support, empowerment, and holistic growth. As peer facilitators, their role continues to embody commitment, compassion, and leadership in fostering a safe and supportive environment for all Mapúa Malayans.





✍️: Benhard Bernades

21/09/2026

☀️𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐏𝐫𝐨𝐦𝐩𝐭☀️

New beginnings don’t always have to be big. Sometimes, they start with one small step toward taking better care of ourselves.

As we welcome the upcoming Mental Health Month, we invite you to take a moment to think about your own well-being. So for today, we ask you:
𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧𝐞 𝐬𝐦𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐚𝐫𝐭 𝐝𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡?

It could be a new routine, a new hobby, making more time for yourself, or simply trying something you’ve been wanting to do. Whatever it may be, remember that taking care of your mental health can start with something small.

✅ Submit your response via our Microsoft Form:
https://forms.office.com/r/2JLhsQrhqk
📢 Selected submissions will be featured on the CGC page to help motivate fellow students and remind them that they’re not alone.
🎁 Everyone who submits an entry will be automatically included in our monthly raffle for a chance to win a special prize!
📝 Don’t miss out! Share your thoughts, inspire others, and get a chance to win. Submit your entry today!

𝐒𝐢𝐧𝐜𝐞𝐫𝐞𝐥𝐲,
𝐓𝐡𝐞 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠

📞 +63 967 453 3025
📧 [email protected]
❣️ We care for your wellness.

☀️𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐏𝐫𝐨𝐦𝐩𝐭☀️

New beginnings don’t always have to be big. Sometimes, they start with one small step toward taking better care of ourselves.

As we welcome the upcoming Mental Health Month, we invite you to take a moment to think about your own well-being. So for today, we ask you:

𝐖𝐡𝐚𝐭’𝐬 𝐨𝐧𝐞 𝐬𝐦𝐚𝐥𝐥 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐭𝐚𝐫𝐭 𝐝𝐨𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡?

It could be a new routine, a new hobby, making more time for yourself, or simply trying something you’ve been wanting to do. Whatever it may be, remember that taking care of your mental health can start with something small.

✅ Submit your response via our Microsoft Form:
https://forms.office.com/r/2JLhsQrhqk
📢 Selected submissions will be featured on the CGC page to help motivate fellow students and remind them that they’re not alone.
🎁 Everyone who submits an entry will be automatically included in our monthly raffle for a chance to win a special prize!
📝 Don’t miss out! Share your thoughts, inspire others, and get a chance to win. Submit your entry today!

𝐒𝐢𝐧𝐜𝐞𝐫𝐞𝐥𝐲,
𝐓𝐡𝐞 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠
📞 +63 967 453 3025
📧 [email protected]
❣️ We care for your wellness. ❣️

20/09/2026

𝐇𝐀𝐏𝐏𝐘 𝟒𝐓𝐇 𝐀𝐍𝐍𝐈𝐕𝐄𝐑𝐒𝐀𝐑𝐘 𝐓𝐎 𝐓𝐇𝐄 𝐌𝐀𝐏Ú𝐀 𝐌𝐀𝐋𝐀𝐘𝐀𝐍 𝐏𝐄𝐄𝐑 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒' 𝐂𝐋𝐔𝐁! 🩷

It started with a simple mission: to 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝗽𝗲𝗲𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝗵𝗮𝗻𝗱-𝗶𝗻-𝗵𝗮𝗻𝗱, 𝗼𝗻𝗲 𝗮𝗰𝘁 𝗼𝗳 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲. Today, we celebrate a milestone stemmed from years of dedicated service by student leaders and peer facilitators and their compassion for mental health advocacy—the 𝟰𝘁𝗵 𝗮𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗮𝗽ú𝗮 𝗠𝗮𝗹𝗮𝘆𝗮𝗻 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀' 𝗖𝗹𝘂𝗯!

Celebrating this day is no small thing. It's the fruit of the hard work, patience, love, and care of the student leaders, peer facilitators, and moderators who built this community into what it is today. It's a reminder that even the smallest group can make an impact—through the tiniest actions and the biggest events alike.

As we celebrate, let this also be a reminder: 𝗻𝗼 𝗼𝗻𝗲 𝗶𝘀 𝗮𝗹𝗼𝗻𝗲.

𝗛𝗮𝗽𝗽𝘆 𝟰𝘁𝗵 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆, 𝗠𝗮𝗽ú𝗮 𝗠𝗮𝗹𝗮𝘆𝗮𝗻 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀' 𝗖𝗹𝘂𝗯! 𝗛𝗲𝗿𝗲'𝘀 𝘁𝗼 𝗺𝗮𝗻𝘆 𝗺𝗼𝗿𝗲 𝘆𝗲𝗮𝗿𝘀 𝘁𝗼 𝗰𝗼𝗺𝗲!🩷✨





✍️: Benhard Bernades
🎨: Hana Gamao

20/09/2026

𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐘𝐞𝐚𝐫, 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐂𝐡𝐞𝐞𝐫! 🍷🎉

MMPFC sends a cheer of happiness to a smiley member. Happy Birthday to our fellow peer and club 𝗩𝗶𝗰𝗲 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁, 𝗝𝘂𝗹𝗲𝘀 𝗕𝗿𝗼𝘇 𝗠𝗮𝗹𝗮𝗴𝘂𝗺! We hope you will look forward to what this new cycle has in store for you.

Be it new 𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗯𝗮𝗻𝘁𝗲𝗿, 𝗮𝘄𝗲𝘀𝗼𝗺𝗲 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲𝘀, 𝗼𝗿 𝗿𝗶𝘃𝗲𝗿𝘀 𝗼𝗳 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀, may your birthday and year be full of special wonders worth cherishing! ✨

𝗢𝗻𝗰𝗲 𝗮𝗴𝗮𝗶𝗻, 𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗩𝗣 𝗝𝘂𝗹𝗲𝘀!🎂

17/09/2026

𝐒𝐎𝐌𝐄𝐓𝐇𝐈𝐍𝐆 𝐍𝐄𝐖 𝐈𝐒 𝐁𝐋𝐎𝐎𝐌𝐈𝐍𝐆 🪷

As a new academic year arrives, something in the crowd of tree starts to grow a light on its on. A fresh chaper is quietly unfolding, bringing forth wonders and a brilliant spark to guide the way.

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘄𝗵𝗮𝘁 𝗹𝗶𝗲𝘀 𝗯𝗲𝗻𝗲𝗮𝘁𝗵 𝘁𝗵𝗲 𝗹𝗲𝗮𝘃𝗲𝘀? ✨





✍️: Benhard Bernades
🎨: Chelsea Monique Tan

16/09/2026

𝗬𝗢𝗢 𝗛𝗢𝗢! 𝗗𝗜𝗧𝗢 𝗔𝗡𝗚 𝗧𝗜𝗡𝗚𝗜𝗡, 𝗠𝗚𝗔 𝗣𝗘𝗘𝗥 𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥𝗦! 👀✨

Ready to find your squad? The Mapúa Malayan Peer Facilitator’s Club is officially opening its doors for our 𝟭𝘀𝘁 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗔𝘀𝘀𝗲𝗺𝗯𝗹𝘆 of the Academic Year 2026-2027!

Whether you're looking to make new friends, play some icebreakers, listen to the club background and plans, or officially become part of our growing family—YES, YOU!—this is where you need to be. We’ve got some exciting surprises lined up just for you. 😉

📅 September 22, 2026
🕛 3:30 PM
📍 AVR @ RSY Building 1 Satellite Campus

𝗦𝗲𝗲 𝘆𝗼𝘂 𝘁𝗵𝗲𝗿𝗲, 𝗺𝗴𝗮 𝗸𝗮-𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝘁𝗶𝗮𝘁𝗼𝗿! 🩷



✍️: Benhard Bernades
📜: Hana Gamao, Liam Klaez Jude Talundata

16/09/2026

𝐀 𝐍𝐞𝐰 𝐂𝐡𝐚𝐩𝐭𝐞𝐫, 𝐀 𝐋𝐨𝐮𝐝 𝐖𝐞𝐥𝐜𝐨𝐦𝐞! ✨

Following days of thoughtful consideration and careful assessment, we are delighted to introduce the newest additions to the Mapua Malayan Colleges Peer Facilitator's Club A.Y. 2026-2027!

With a high five, a warm smile, and hearts full of excitement, we welcome our new members to a community built with a purpose to extend helpful hands, build meaningful connections, and leave marks of change.

𝗛𝗲𝗿𝗲'𝘀 𝘁𝗼 𝗻𝗲𝘄 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴𝘀, 𝗻𝗲𝘄 𝗳𝗮𝗰𝗲𝘀, 𝗮𝗻𝗱 𝗻𝗲𝘄 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀!

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗹𝘂𝗯, 𝗱𝗲𝗮𝗿 𝗣𝗲𝗲𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿𝘀! 🩷

📜: Mikaela Joice D. Salvaña
🖼️: Liam Klaez Jude Talundata, Victor Harold Castro

16/09/2026

In the middle of busy days, deadlines, and everything in between, give yourself a moment to pause.
Center Selves: Mindfulness for Inner Balance offers a supportive space to slow down and reconnect with yourself. Through a simple mindfulness activity, take a moment to be present, acknowledge what you feel, and create space for inner peace.
Join us: https://teams.microsoft.com/meet/492941715754348...
Take a gentle step toward caring for your mind and well-being.
Sincerely,
The Center for Guidance and Counseling
+63 967 453 3025
[email protected]

In the middle of busy days, deadlines, and everything in between, give yourself a moment to pause.

Center Selves: Mindfulness for Inner Balance offers a supportive space to slow down and reconnect with yourself. Through a simple mindfulness activity, take a moment to be present, acknowledge what you feel, and create space for inner peace.

September 23, 2026
1:30PM-2:30PM

Join us: https://teams.microsoft.com/meet/492941715754348?p=H7lcRNU27UgV7VmWtK

Take a gentle step toward caring for your mind and well-being.

Sincerely,
The Center for Guidance and Counseling
+63 967 453 3025
[email protected]

14/09/2026

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡
Organized through the efforts of the 𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘚𝘶𝘪𝘤𝘪𝘥𝘦 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 (𝘐𝘈𝘚𝘗) in collaboration with the 𝘞𝘰𝘳𝘭𝘥 𝘏𝘦𝘢𝘭𝘵𝘩 𝘖𝘳𝘨𝘢𝘯𝘪𝘻𝘢𝘵𝘪𝘰𝘯 (𝘞𝘏𝘖), Su***de Prevention Awareness Month is observed each September to raise awareness about su***de prevention and encourage open conversations.
Talking about su***de can be difficult, but starting the conversation may be the support someone desperately needs.
If you're concerned about a friend or classmate, you can help by taking these 5-steps:
1. Ask Directly
2. Listen without judgement
3. Help keep them safe
4. Connect them with support
5. Follow-up
You don't have to handle the situation alone. If someone needs further support, encourage them to seek help or connect them directly with the 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 & 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 (𝗖𝗚𝗖).
𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝗮 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗵𝗲𝗹𝗽 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗻𝗲𝗲𝗱𝘀.
Sincerely,
The Center for Guidance and Counseling
+63 967 453 3025
[email protected]

𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐒𝐮𝐢𝐜𝐢𝐝𝐞 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡

Organized through the efforts of the 𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘚𝘶𝘪𝘤𝘪𝘥𝘦 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 (𝘐𝘈𝘚𝘗) in collaboration with the 𝘞𝘰𝘳𝘭𝘥 𝘏𝘦𝘢𝘭𝘵𝘩 𝘖𝘳𝘨𝘢𝘯𝘪𝘻𝘢𝘵𝘪𝘰𝘯 (𝘞𝘏𝘖), Su***de Prevention Awareness Month is observed each September to raise awareness about su***de prevention and encourage open conversations.

Talking about su***de can be difficult, but starting the conversation may be the support someone desperately needs.
If you're concerned about a friend or classmate, you can help by taking these 5-steps:

1. Ask Directly
2. Listen without judgement
3. Help keep them safe
4. Connect them with support
5. Follow-up

You don't have to handle the situation alone. If someone needs further support, encourage them to seek help or connect them directly with the 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 & 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 (𝗖𝗚𝗖).

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝗮 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗵𝗲𝗹𝗽 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗻𝗲𝗲𝗱𝘀.

Sincerely,
The Center for Guidance and Counseling
+63 967 453 3025
[email protected]