TUBOD Wellness

20/06/2026

Feeling mentally tired, overwhelmed, or simply in need of a reset?

🌿 We’re opening a limited number of slots for our next guided REBOOT Nature Walk.

Send us a message with the word REBOOT and we’ll send you the details before slots are announced publicly.

Did you know that the Japanese have a practice called Shinrin-Yoku or “forest bathing”?

No, it doesn’t involve swimming.

It simply means immersing yourself in nature and mindfully taking in the sights, sounds, scents, and atmosphere of the forest.

What started in Japan has become a global wellness movement as more people discover its ability to calm the nervous system, reduce stress, improve mood, and restore mental clarity.

At Tubod Wellness, our REBOOT Nature Walk draws inspiration from this practice, combining gentle walking, mindful observation, and meaningful connection with nature.

🌿 Refresh. Revive. Renew.

20/06/2026

Join our special REBOOT Nature Photography Experience this July 4.

Slow down. Look closer. Breathe deeper.

🐞 Sometimes, all it takes is a tiny ladybug, a drop of rain, or a leaf glistening in the morning light to remind us that beauty is everywhere.

Through mindful nature photography, we’ll practice being present, reducing stress, and reconnecting with the world beyond our screens.

No professional camera needed. Just your phone, your curiosity, and a willingness to pause.

🌿 Limited slots available.

Refresh. Revive. Renew.

17/06/2026

The youngest and the oldest Lupong Tagapamayapa of Barangay Sasa.

Proof that service knows no age. From one generation to another, the commitment to peace continues.

Madayaw and thank you for your service. 🤍

10/06/2026

09/06/2026

Someday, someone will walk into this space and say,

“I needed this.”

07/06/2026

Need a wellness break?

Comment “I need one” and tell us why.

We are giving away 10 complimentary 3-hour Wellness Sessions at the Tubod Wellness Suite.

Share your story with us. We will choose 10 individuals whose reasons remind us why wellness, rest, and self-care matter ☘️

611 Kasuy, Juna, Davao City

Refresh. Revive. Renew.

06/06/2026

A beautiful beginning ☘️

Thank you to our partners, shareholders, family, and friends who joined us for the Soft Opening of the Tubod Wellness Suite at 611 Kasuy.

Refresh. Revive. Renew.

27/05/2026

Couple REBOOT is not about perfecting marriages. ☘️

It’s about helping couples reconnect before exhaustion turns into distance.

Because sometimes love is not lost —
it’s just buried under stress, pressure, silence, routines, wounds, and emotional fatigue.

Marriage was never meant to feel like survival.

Your spouse should become your safe space again.

20/05/2026

Summer Workshop for Teens & Kids 💙

14/05/2026

Your mind was not designed to wake up in survival mode every day.

Before notifications.
Before pressure.
Before noise.

Give your mind a moment to breathe.

Most people are not tired because they lack sleep.

They are tired because their mind never truly rests.

Before the world speaks to you…

sit with yourself first.

Breathe slowly.
Move gently.
Feel the morning.
Protect your peace.

Not everything needs your attention the moment you wake up.

Sometimes healing begins
when the noise finally stops.

UNPLUG by Tubod Wellness

Disconnect to reconnect.

Refresh. Revive. Renew.