24/09/2025
𝙏𝙤𝙤 𝙢𝙪𝙘𝙝 𝙨𝙞𝙩𝙩𝙞𝙣𝙜? 𝙏𝙤𝙤 𝙢𝙪𝙘𝙝 𝙨𝙘𝙧𝙤𝙡𝙡𝙞𝙣𝙜? 📱🪑 𝙄𝙩’𝙨 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙖 𝙘𝙝𝙖𝙣𝙜𝙚!
On September 26, join us for 𝐒𝐮𝐤𝐨𝐝 𝐬𝐚 𝐊𝐮𝐬𝐨𝐠—a health and wellness event that promotes sustainable, low-cost physical activities you can integrate into your daily routine. Guided by PT interns from Silliman University, SHS students from Dauin National High School learn posture correction, active study breaks, stress management, and easy exercises you can do anywhere.
𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙡𝙚𝙩’𝙨 𝙩𝙖𝙠𝙚 𝙨𝙢𝙖𝙡𝙡 𝙨𝙩𝙚𝙥𝙨 𝙩𝙤𝙬𝙖𝙧𝙙 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙗𝙤𝙙𝙞𝙚𝙨 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚𝙨!