NUD PEERS - NU Dasmariñas Peer Facilitators

29/10/2025

𝑨𝒓𝒕. 𝑷𝒂𝒔𝒔𝒊𝒐𝒏. 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕.

𝑨𝒓𝒕. 𝑷𝒂𝒔𝒔𝒊𝒐𝒏. 𝑴𝒐𝒗𝒆𝒎𝒆𝒏𝒕

Get ready to witness art in motion 👀 Stay tuned. The stage is almost set. 💫

11-𝐗𝐗-25

𝐕𝐈𝐁𝐈𝐍', 𝐍𝐄𝐕𝐄𝐑 𝐕𝐈𝐁𝐄𝐎𝐔𝐓!

'

14/10/2025

A huge thank you to all Nationalians who joined and participated in our Mental Health Month activities! Your support made this celebration truly meaningful. Together, we continue to create a community that values compassion, understanding, and self-care. 🤗💙

We hope everyone enjoyed the event and is reminded to always care for your mental well-being — not just this month, but every day. ☺️✨

Let’s keep breaking the stigma and spreading kindness wherever we go. 💚

11/10/2025

Hindi ka sayang. ❤️‍🩹🏳‍🌈

𝙏𝙖𝙣𝙜𝙜𝙖𝙥 𝙠𝙞𝙩𝙖 ❤️‍🩹

This 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐨𝐦𝐢𝐧𝐠 𝐎𝐮𝐭 𝐃𝐚𝐲, we celebrate every kind of courage, the kind that comes from choosing to be true, even when it’s not easy. 🌈

But always remember: coming out is your journey, on your terms. There’s no deadline, no pressure, and no single right way to do it. It’s okay if you’re still figuring things out, 𝘺𝘰𝘶𝘳 𝘴𝘵𝘰𝘳𝘺 𝘪𝘴 𝘷𝘢𝘭𝘪𝘥, 𝘺𝘰𝘶𝘳 𝘪𝘥𝘦𝘯𝘵𝘪𝘵𝘺 𝘪𝘴 𝘷𝘢𝘭𝘪𝘥, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘷𝘢𝘭𝘪𝘥.

Today, we honor your quiet bravery, your growth, and the love you give yourself little by little. You are seen, you are safe, and you are loved. 🫶

✨ 𝙔𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙤𝙬𝙚 𝙖𝙣𝙮𝙤𝙣𝙚 𝙖𝙣 𝙚𝙭𝙥𝙡𝙖𝙣𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚. 𝙏𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙩𝙞𝙢𝙚 — 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙬𝙞𝙡𝙡 𝙬𝙖𝙞𝙩. 🌈



🎨: Kenneth Manuel
✍️: Samantha Añoza

09/10/2025

𝐍𝐠𝐚𝐲𝐨𝐧𝐠 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲, 𝐧𝐚𝐰𝐚'𝐲 𝐦𝐚𝐚𝐚𝐥𝐚𝐥𝐚 𝐧𝐚 𝐩𝐚𝐫𝐚 𝐬𝐚 𝐥𝐚𝐡𝐚𝐭 𝐚𝐧𝐠 𝐩𝐚𝐠-𝐚𝐚𝐥𝐚𝐠𝐚 𝐬𝐚 𝐤𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧𝐠 𝐩𝐚𝐧𝐠𝐤𝐚𝐢𝐬𝐢𝐩𝐚𝐧.

Hindi ito pribilehiyo.
Ito ay isang karapatan.

Let’s make care and compassion accessible to all. 💚

09/10/2025

𝘛𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘢𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘢𝘴 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘢𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺. Remember to pause, breathe, and be kind to yourself—you deserve peace. ✨

02/10/2025

🎧 “𝐖𝐚𝐤𝐞 𝐦𝐞 𝐮𝐩 𝐰𝐡𝐞𝐧...” 𝐎𝐡 𝐰𝐚𝐢𝐭 — 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫'𝐬 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐞𝐧𝐝𝐞𝐝! 🎸

Happy belated birthday to our amazing September babies! Thank you for being the absolute rockstars that you are: passionate, fierce, and unashamedly unique. Unlike the months that come and go, know that our love for you will never end. Let's rock the years ahead and keep it rollin'! 🤘❤️

🎨: Cedric Quiros

29/09/2025

𝑮𝒐𝒕 𝒂 𝒔𝒕𝒐𝒓𝒚 𝒕𝒐 𝒕𝒆𝒍𝒍 𝒐𝒓 𝒂𝒏 𝒂𝒓𝒕𝒘𝒐𝒓𝒌 𝒕𝒉𝒂𝒕 𝒔𝒑𝒆𝒂𝒌𝒔 𝒇𝒓𝒐𝒎 𝒕𝒉𝒆 𝒔𝒐𝒖𝒍?

This is your moment! 𝐍𝐔𝐃 𝐏𝐄𝐄𝐑𝐒 proudly launches its very first anthology, 𝑶𝒄𝒆𝒂𝒏 𝒐𝒇 𝑯𝒆𝒂𝒓𝒕 𝒂𝒏𝒅 𝑴𝒊𝒏𝒅 and we want 𝐘𝐎𝐔🫵 to be part of it. Open to all 𝐏𝐄𝐄𝐑 𝐦𝐞𝐦𝐛𝐞𝐫𝐬! The submission window is officially open until 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟏.

Whether you write poetry, prose, or express through digital/traditional art or photography, 𝒕𝒉𝒊𝒔 𝒊𝒔 𝒚𝒐𝒖𝒓 𝒄𝒉𝒂𝒏𝒄𝒆 𝒕𝒐 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒗𝒐𝒊𝒄𝒆 𝒓𝒊𝒑𝒑𝒍𝒆 𝒂𝒄𝒓𝒐𝒔𝒔 𝒐𝒖𝒓 𝒄𝒐𝒎𝒎𝒖𝒏𝒊𝒕𝒚. Multiple entries are welcome, so don’t hold back! Share your experiences, reflections, or battles about mental health, and let your creativity spark hope in others. ✨

𝑾𝒊𝒍𝒍 𝒚𝒐𝒖 𝒎𝒂𝒌𝒆 𝒘𝒂𝒗𝒆𝒔 𝒘𝒊𝒕𝒉 𝒖𝒔? If yes, just fill up the form below👇
https://forms.office.com/r/qHijiNVwBd

🖌️: Althea Kate Batanes
🎨: Cedric Quiros

26/09/2025

𝑺𝑨𝑭𝑬𝒕𝒆𝒎𝒃𝒆𝒓: 𝑻𝒐𝒈𝒆𝒕𝒉𝒆𝒓 𝑾𝒆 𝑺𝒕𝒂𝒚💛

Last September 24, a Kumustahan Session with PEERS was held at room 414. It was entitled Safetember: Together We Stay. The activities were 𝐒𝐡𝐚𝐫𝐞 𝐌𝐨 𝐘𝐚𝐫𝐧, 𝐏𝐄𝐄𝐑𝐒 𝐢𝐧 𝐌𝐨𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐁𝐞𝐲𝐨𝐧𝐝 𝐒𝐢𝐠𝐡𝐭 𝐖𝐢𝐭𝐡𝐢𝐧 𝐑𝐞𝐚𝐜𝐡 which brought laughter, reflection, and meaningful conversations that reminded us how important it is to open up and connect with one another. 💬💛

We’re truly grateful to everyone who joined and shared a piece of themselves during the session. Your presence made the event more meaningful and showed that together, we can create safe spaces where everyone feels seen and heard. Thank you as well to our PEERS who made this possible. Let’s carry this warmth forward — 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐰𝐞 𝐬𝐭𝐚𝐲 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫🤝✨

🖌️: Althea Kate Batanes
📷: JP de Vera

26/09/2025

𝑴𝒊𝒏𝒅 𝑴𝒂𝒕𝒕𝒆𝒓𝒔: 𝑷𝒓𝒐𝒎𝒐𝒕𝒊𝒏𝒈 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑳𝒊𝒕𝒆𝒓𝒂𝒄𝒚

Last 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟒, Room 414 became a safe and engaging space as we gather for a special training entitled 𝐌𝐢𝐧𝐝 𝐌𝐚𝐭𝐭𝐞𝐫𝐬: 𝐏𝐫𝐨𝐦𝐨𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐋𝐢𝐭𝐞𝐫𝐚𝐜𝐲. We started with an exciting ice breaker, 10 Questions of Myth or Fact about Mental Health where participants tested their knowledge and busted common myths together.

A heartfelt thank you to our speaker and NUD PEERS Adviser, 𝐌𝐢𝐬𝐬 𝐉𝐚𝐦 𝐀𝐥𝐜𝐚𝐧𝐭𝐚𝐫𝐚 for sharing her insights on why mental health truly matters in our everyday lives. She reminded us that caring for our well-being through self-care, healthy habits, and seeking help when needed makes us stronger and happier.

Let’s continue breaking the stigma, spreading awareness, and supporting one another — because 𝒐𝒖𝒓 𝒎𝒊𝒏𝒅 𝒎𝒂𝒕𝒕𝒆𝒓𝒔💛💙

🖌️: Althea Kate Batanes
📷: Eya Aguinaldo

25/09/2025

𝑫𝒆𝒂𝒓 𝒀𝒐𝒖, 𝑺𝒕𝒂𝒚 💜

This Su***de Prevention Month, we’re reminded to break the silence, raise awareness, and offer hope to anyone who may be struggling. It’s a call to remember that mental health truly matters—and that even the smallest act of reaching out can make a big difference.

Let’s reflect on how we can show more compassion, listen with empathy, and stand beside those silently fighting their battles. Su***de prevention goes beyond awareness it’s about choosing to act with kindness, spreading hope, and reminding one another that no one should ever feel alone. 🍃

Every story matters. Every life matters. 🩷

Together, let’s build a culture of care where hope, healing, and life are always at the center. ✨

🖌️: Kyla Claire Celis