15/09/2025
A day dedicated to YOU. Because self-care is not a luxury—it's a necessity!
Be part of Self-Care: Because You Matter— an Abrehon event on October 4, 2025, 12:30 PM, at Bicol University College of Medicine Function Hall, Daraga, Albay.
In the hustle of daily life, it's easy to forget to pause and recharge, especially for those dedicated to caring for others.
This session is a gentle reminder to prioritize your well-being—mind, body, and spirit. We'll have a day filled with activities designed to help you relax, reflect, and reconnect with yourself.
You'll learn practical tips and techniques for incorporating
• Physical self-care
• Mental & Emotional self-care
• Social self-care
into your routine, meet like-minded people, and leave feeling refreshed and empowered.
Join us and invest in the most important person in your life: YOU. Because you can't pour from an empty cup. Come fill your cup with us.
Register through this link:
https://forms.gle/yQK5MVNAJ2bQuUe8A
https://forms.gle/yQK5MVNAJ2bQuUe8A
https://forms.gle/yQK5MVNAJ2bQuUe8A
Abrehon is a shelter for honest questions, so why not reserve your seats now?
Mark your calendars and we'll see you on October 4!
Together, let’s Abrehon.