Bicol University Red Cross Youth Council

Bicol University Red Cross Youth Council The Bicol University Red Cross Youth Council, otherwise known as BU RCYC, is a university-based youth-led humanitarian organization at Bicol University.

๐Ÿ“ข ๐€๐๐๐‹๐ˆ๐‚๐€๐“๐ˆ๐Ž๐ ๐ƒ๐„๐€๐ƒ๐‹๐ˆ๐๐„ ๐„๐—๐“๐„๐๐ƒ๐„๐ƒ ๐Ÿ“ขThe Bicol University Red Cross Youth Council (BU RCYC) is extending the application per...
15/06/2026

๐Ÿ“ข ๐€๐๐๐‹๐ˆ๐‚๐€๐“๐ˆ๐Ž๐ ๐ƒ๐„๐€๐ƒ๐‹๐ˆ๐๐„ ๐„๐—๐“๐„๐๐ƒ๐„๐ƒ ๐Ÿ“ข

The Bicol University Red Cross Youth Council (BU RCYC) is extending the application period for Officer Candidacy!

If you are passionate about leadership, service, and making a positive impact within the university and the community, this is your opportunity to step forward and become part of the next generation of RCYC leaders.

๐Ÿ“Œ ๐„๐ฑ๐ญ๐ž๐ง๐๐ž๐ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ž๐š๐๐ฅ๐ข๐ง๐ž: June 22, 2026

๐Ÿ“Œ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐…๐จ๐ซ๐ฆ:
https://forms.gle/2YYhm6rsxkMN9TyKA
https://forms.gle/2YYhm6rsxkMN9TyKA
https://forms.gle/2YYhm6rsxkMN9TyKA

๐Ÿ“Œ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ
โ€ข Complete and submit the Application for Candidacy Form.
โ€ข Qualified applicants will receive an email regarding their screening schedule.
โ€ข Attend the scheduled screening.
โ€ข Await the official announcement of successful candidates.

Lead with compassion. Serve with purpose. Be a part of BU RCYC.

Last day of applications!
13/06/2026

Last day of applications!

๐Ÿšจ ๐‚๐€๐‹๐‹ ๐…๐Ž๐‘ ๐Ž๐…๐…๐ˆ๐‚๐„๐‘ ๐‚๐€๐๐ƒ๐ˆ๐ƒ๐€๐“๐„๐’๐ŸšจThe ๐˜ฝ๐™ž๐™˜๐™ค๐™ก ๐™๐™ฃ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ ๐™๐™š๐™™ ๐˜พ๐™ง๐™ค๐™จ๐™จ ๐™”๐™ค๐™ช๐™ฉ๐™ ๐˜พ๐™ค๐™ช๐™ฃ๐™˜๐™ž๐™ก (๐˜ฝ๐™ ๐™๐˜พ๐™”๐˜พ) is now accepting ๐—”๐—ฝ๐—ฝ๐—น๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—–...
07/06/2026

๐Ÿšจ ๐‚๐€๐‹๐‹ ๐…๐Ž๐‘ ๐Ž๐…๐…๐ˆ๐‚๐„๐‘ ๐‚๐€๐๐ƒ๐ˆ๐ƒ๐€๐“๐„๐’๐Ÿšจ

The ๐˜ฝ๐™ž๐™˜๐™ค๐™ก ๐™๐™ฃ๐™ž๐™ซ๐™š๐™ง๐™จ๐™ž๐™ฉ๐™ฎ ๐™๐™š๐™™ ๐˜พ๐™ง๐™ค๐™จ๐™จ ๐™”๐™ค๐™ช๐™ฉ๐™ ๐˜พ๐™ค๐™ช๐™ฃ๐™˜๐™ž๐™ก (๐˜ฝ๐™ ๐™๐˜พ๐™”๐˜พ) is now accepting ๐—”๐—ฝ๐—ฝ๐—น๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ฎ๐—ป๐—ฑ๐—ถ๐—ฑ๐—ฎ๐—ฐ๐˜† for the Academic Year 2026โ€“2027.

We are looking for dedicated, service-oriented, and passionate individuals who are ready to uphold the principles of the Red Cross and contribute to the growth of our organization. If you have the commitment to lead and the heart to serve, this is your opportunity to step forward and make a difference.

๐Ÿ“Œ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐…๐จ๐ซ๐ฆ:
https://forms.gle/2YYhm6rsxkMN9TyKA
https://forms.gle/2YYhm6rsxkMN9TyKA
https://forms.gle/2YYhm6rsxkMN9TyKA

๐Ÿ“Œ ๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ž๐š๐๐ฅ๐ข๐ง๐ž: June 13, 2026

๐€๐ฉ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐จ๐œ๐ž๐ฌ๐ฌ
โ€ข Complete and submit the Application for Candidacy Form.
โ€ข Qualified applicants will receive an email regarding their screening schedule.
โ€ข Attend the scheduled screening.
โ€ข Await the official announcement of successful candidates.

Lead with purpose. Serve with compassion. Be part of the next generation of BU RCYC leaders.

Layout by:

๐’๐ก๐ž๐ค๐ข๐ง๐š ๐„๐ซ๐ข๐ง ๐‘๐ž๐š๐ฅ๐ฎ๐›๐ข๐ญ
๐™‹๐™ช๐™—๐™ก๐™ž๐™˜ ๐™๐™š๐™ก๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™Š๐™›๐™›๐™ž๐™˜๐™š๐™ง

05/06/2026
๐—ฃ๐—ฅ๐—˜๐—ฃ๐—”๐—ฅ๐—”๐——๐—ข๐—ก๐—š ๐—•๐—จ๐—ฒรฑ๐—ผ๐˜€: ๐—ž๐—ฎ๐—น๐—ถ๐—ด๐˜๐—ฎ๐˜€๐—ฎ๐—ป ๐˜€๐—ฎ ๐—”๐˜€๐—ต๐—ณ๐—ฎ๐—น๐—น, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐˜†๐—ผ๐—ฟ๐—ถ๐—ฑ๐—ฎ๐—ฑ!๐ŸŒ‹Sa patuloy na pagpapakita ng aktibidad ng Bulkang Mayon, ang...
02/05/2026

๐—ฃ๐—ฅ๐—˜๐—ฃ๐—”๐—ฅ๐—”๐——๐—ข๐—ก๐—š ๐—•๐—จ๐—ฒรฑ๐—ผ๐˜€: ๐—ž๐—ฎ๐—น๐—ถ๐—ด๐˜๐—ฎ๐˜€๐—ฎ๐—ป ๐˜€๐—ฎ ๐—”๐˜€๐—ต๐—ณ๐—ฎ๐—น๐—น, ๐—”๐˜๐—ถ๐—ป๐—ด ๐—ฃ๐—ฎ๐˜†๐—ผ๐—ฟ๐—ถ๐—ฑ๐—ฎ๐—ฑ!๐ŸŒ‹

Sa patuloy na pagpapakita ng aktibidad ng Bulkang Mayon, ang bawat *BUeรฑo* ay hinihikayat na maging masinsin sa paghahanda. Ang pagbuga ng abo ay isang seryosong banta na nangangailangan ng mabilis at tamang aksyon upang mapangalagaan ang ating kalusugan.

Huwag nating hintayin ang aberya. Siguraduhing selyado ang mga tahanan, laging may nakahandang *N95 mask*, at sapat ang suplay ng malinis na tubig. Ang pagiging alerto at pagsunod sa mga safety protocols ang susi upang tayo ay manatiling ligtas at malayo sa anumang sakuna.

Manatiling nakikinig sa mga opisyal na anunsyo at huwag magpapadala sa mga maling impormasyon.

๐Ÿšจ *DIRECT LINES FOR ASSISTANCE*

Para sa anumang emergency o pangangailangan ng tulong, narito ang mga hotlines sa Albay:

*PHILIPPINE RED CROSS - ALBAY*
09987907868
(052) 742 - 2199

*MDRRMO HOTLINES*
Bacacay: 0917 516 0037
Camalig: 0947 325 9363
Daraga: 0917 174 9462
Jovellar: 0977 801 4045
Libon: 0977 840 1884
Malilipot: 0977 802 3309
Malinao: 0939 904 5366
Manito: 0912 373 6748
Oas: 0939 083 9955
Pioduran: 0966 395 6804
Polangui: 0935 818 3637
Rapu-rapu: 0948 015 9875
Sto. Domingo: 0917 843 1138
Guinobatan Mayor's Office: 0915 429 4674

๐—ข๐—ต ๐—บ๐˜† ๐—ด๐—ฎ๐˜„๐—ฑ๐—ฑ ๐—ฏ๐—ฑ๐—ฎ๐˜† ๐—ป๐—ถ ๐—”๐˜…! ๐ŸŽ‚๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐˜€๐˜ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ป๐˜€๐—ต๐—ถ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—–. โ˜€๏ธKung may muse sana ang BU RCY, matic na si Axzy...
29/04/2026

๐—ข๐—ต ๐—บ๐˜† ๐—ด๐—ฎ๐˜„๐—ฑ๐—ฑ ๐—ฏ๐—ฑ๐—ฎ๐˜† ๐—ป๐—ถ ๐—”๐˜…! ๐ŸŽ‚

๐—›๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ฒ๐˜€๐˜ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ป๐˜€๐—ต๐—ถ๐—ป๐—ฒ ๐—ผ๐—ณ ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—–. โ˜€๏ธ

Kung may muse sana ang BU RCY, matic na si Axzyl ang best fit. Even when he does so many things at once, he never fails to look fresh all day. ๐Ÿ˜

No wonder heโ€™s called Best in Character, as he never fails to inspire and uplift those around him. No matter how pressured we are, he is always there to reassure us and relax and believe in manifestations. ๐Ÿฅฐ And for your never-negative energy, we manifest a fruitful and kind year for you, Ax! โค๏ธ May you never lose that light you effortlessly share with everyone around you. โœจ

Thank you for being the calm in the chaos, our number 1 supporter when we need it most, and the constant reminder that things will always fall into place. BU RCYC is lucky to have you. ๐Ÿซ‚

Love,
Your BU RCYC Fam

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—– ๐—˜๐— ๐—˜๐—ฅ๐—š๐—˜๐—ก๐—–๐—ฌ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—”๐—œ๐—— ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š 2026The Emergency First Aid Training 2026 hosted by the Bicol Universi...
20/04/2026

๐—›๐—œ๐—š๐—›๐—Ÿ๐—œ๐—š๐—›๐—ง๐—ฆ | ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—– ๐—˜๐— ๐—˜๐—ฅ๐—š๐—˜๐—ก๐—–๐—ฌ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—”๐—œ๐—— ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š 2026

The Emergency First Aid Training 2026 hosted by the Bicol University Red Cross Youth Council last April 16, 2026 at the BUCN Amphitheater was a day filled with practical learning, courage, and the spirit of service. Our trainees stepped up with the heart of a warrior, ready to face the unexpected and become the first responders when others need them most.

Just like Po, who discovered his true potential when he embraced his role, our trainees learned that in the world of first aid, it's not about waiting for the perfect moment. Itโ€™s about acting when needed and using the skills we have to help save lives. Po reminds us: โ€œThere is no secret ingredient. It's just you.โ€ And today, it's not about the power we think we have but the ability to act with compassion and confidence.

Swipe through to see the highlights from this empowering day! The journey to becoming a first aider isn't always easy, but just like Master Oogway said, โ€œOne often meets his destiny on the road he takes to avoid it.โ€ It's not about avoiding the challenge but knowing when and how to respond with heart.

Thank you to all the facilitators, trainees, and instructors for making this event a success. Together, weโ€™re always ready, always prepared.

โ€œAlways First, Always Ready, Always Thereโ€ โค๏ธ๐Ÿ’™๐Ÿค

----------------------------------------------------

Photos taken by:

๐€๐‹๐€๐ˆ๐๐„ ๐•. ๐‘๐Ž๐ƒ๐‘๐ˆ๐†๐Ž
Creatives Committee Member , BU RCYC

๐‰๐€๐˜ ๐‘. ๐Œ๐Ž๐‘๐€๐‹๐„๐’
๐†๐ˆ๐€๐ ๐€๐๐†๐„๐‹๐Ž ๐‚. ๐…๐”๐๐†๐Ž
๐‹๐˜๐Š๐€ ๐’๐‡๐€๐๐ˆ๐‚๐„ ๐„๐’๐๐ˆ๐๐Ž๐‹๐€
Facilitator

Special thanks to:

Bicol University College of Nursing - Red Cross Youth Council
Jesse M. Robredo Institute of Governance and Development - College RCYC
BUIDeA Red Cross Youth Council

โ€”โ€”โ€”


๐—ฆ๐—›๐—˜๐—ž๐—œ๐—ก๐—” ๐—˜๐—ฅ๐—œ๐—ก ๐—ฅ๐—˜๐—”๐—Ÿ๐—จ๐—•๐—œ๐—ง
Public Relations Officer, BU Red Cross Youth Council
๐—”๐—Ÿ๐—ฌ๐—ก๐—ก๐—” ๐—ง๐—›๐—˜๐—ฅ๐—˜๐—ฆ๐—˜ ๐—–๐—”๐—ฅ๐—”๐— ๐—ข๐—”๐—ก
President, BU Red Cross Youth Council

๐Ÿšจ FINAL DAY OF REGISTRATION! ๐Ÿšจ๐—š๐—ฒ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป, ๐—ด๐—ฒ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜! ๐Ÿ’ชโ€œItโ€™s not about the power to act, but the strengt...
08/04/2026

๐Ÿšจ FINAL DAY OF REGISTRATION! ๐Ÿšจ

๐—š๐—ฒ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป, ๐—ด๐—ฒ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐˜! ๐Ÿ’ช

โ€œItโ€™s not about the power to act, but the strength in the discipline to serve.โ€ โ€“ Master Oogway

The ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—– ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด 2026 is your chance to make a difference when it counts. Join us this ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿญ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ at the BUCN Amphitheater to gain essential first aid skills and build the confidence to act in emergencies. ๐Ÿ’™

โ€œYesterday is history, tomorrow is a mystery, but today is a gift. Thatโ€™s why itโ€™s called the present.โ€ โ€“ Master Oogway

Donโ€™t wait for a crisis to take action. Equip yourself today. ๐Ÿ“ฒ

Register now!
https://forms.gle/ksXXwJG5E65msKHY7 https://forms.gle/ksXXwJG5E65msKHY7 https://forms.gle/ksXXwJG5E65msKHY7

In collaboration with:
Bicol University College of Nursing - Red Cross Youth Council

โ€œ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™ž๐™ง๐™จ๐™ฉ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™š๐™–๐™™๐™ฎ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™๐™š๐™ง๐™š.โ€ โค๏ธ๐Ÿ’™๐Ÿค



Graphics by:
๐—”๐—Ÿ๐—ฌ๐—ก๐—ก๐—” ๐—ง๐—›๐—˜๐—ฅ๐—˜๐—ฆ๐—˜ ๐—–๐—”๐—ฅ๐—”๐— ๐—ข๐—”๐—ก
President, BU Red Cross Youth Council

"๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ๐™ก๐™ฎ ๐™™๐™ค ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™™๐™ค, ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™—๐™š ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™ฌ๐™๐™ค ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š"Strength is not only found in power but in the ...
05/04/2026

"๐™„๐™› ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ๐™ก๐™ฎ ๐™™๐™ค ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™™๐™ค, ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ฃ๐™š๐™ซ๐™š๐™ง ๐™—๐™š ๐™ข๐™ค๐™ง๐™š ๐™ฉ๐™๐™–๐™ฃ ๐™ฌ๐™๐™ค ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š"

Strength is not only found in power but in the discipline to act, the courage to respond, and the heart to serve. The ๐—•๐—จ ๐—ฅ๐—–๐—ฌ๐—– ๐—˜๐—บ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐—ฐ๐˜† ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—”๐—ถ๐—ฑ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด 2026 invites you to step forward and train with us this ๐—”๐—ฝ๐—ฟ๐—ถ๐—น 11, 2026.

In moments of uncertainty, a calm mind and prepared hands can make all the difference. Through this training, you will learn essential first aid skills, build confidence in responding to emergencies, and become part of a team ready to protect and save lives.

๐Ÿผ In the spirit of a true warrior: mastery is not in fighting, but in knowing when and how to act.

Choose to prepare. Choose to be ready.

Register now!

https://forms.gle/ksXXwJG5E65msKHY7
https://forms.gle/ksXXwJG5E65msKHY7
https://forms.gle/ksXXwJG5E65msKHY7

In collaboration with:

Bicol University College of Nursing - Red Cross Youth Council

โ€”โ€”โ€”
โ€œ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™ž๐™ง๐™จ๐™ฉ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™š๐™–๐™™๐™ฎ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™๐™š๐™ง๐™š.โ€ โค๏ธ๐Ÿ’™๐Ÿค



Graphics by:
๐—”๐—Ÿ๐—ฌ๐—ก๐—ก๐—” ๐—ง๐—›๐—˜๐—ฅ๐—˜๐—ฆ๐—˜ ๐—–๐—”๐—ฅ๐—”๐— ๐—ข๐—”๐—ก
President, BU Red Cross Youth Council

๐…๐ˆ๐‘๐’๐“ ๐€๐ˆ๐ƒ ๐…๐Ž๐‘ ๐๐Ž๐’๐„๐๐‹๐„๐„๐ƒ๐’ | ๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฐ๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต ๐˜ง๐˜ข๐˜ด๐˜ต ๐ŸฉธThis Holy Week, as many devotees take part in ๐—•๐—ถ๐˜€๐—ถ๐˜๐—ฎ ๐—œ๐—ด๐—น๐—ฒ๐˜€๐—ถ๐—ฎ and...
02/04/2026

๐…๐ˆ๐‘๐’๐“ ๐€๐ˆ๐ƒ ๐…๐Ž๐‘ ๐๐Ž๐’๐„๐๐‹๐„๐„๐ƒ๐’ | ๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฐ๐˜ญ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต ๐˜ง๐˜ข๐˜ด๐˜ต ๐Ÿฉธ

This Holy Week, as many devotees take part in ๐—•๐—ถ๐˜€๐—ถ๐˜๐—ฎ ๐—œ๐—ด๐—น๐—ฒ๐˜€๐—ถ๐—ฎ and spend long hours walking and standing under the heat, nosebleeds can happen due to dehydration and prolonged sun exposure. Stay mindful and prepared while observing this sacred tradition. ๐Ÿ™โ˜€๏ธ

A sudden nosebleed can be alarming, but knowing what to do makes all the difference. Stay calm and follow these simple steps to stop the bleeding safely and effectively:

๐Ÿช‘ ๐—ฆ๐˜๐—ฎ๐˜† ๐—–๐—ฎ๐—น๐—บ: Sit upright and lean slightly forward. Avoid tilting your head back to prevent swallowing blood.

๐Ÿค ๐—ฃ๐—ถ๐—ป๐—ฐ๐—ต ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐—น๐—ฑ: Gently pinch the soft part of your nose and breathe through your mouth. Maintain pressure for at least 10 minutes.

๐ŸงŠ ๐—–๐—ผ๐—ผ๐—น ๐—œ๐˜ ๐——๐—ผ๐˜„๐—ป: Apply a cold compress on your nose and cheeks to help constrict blood vessels.

๐Ÿ›Œ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ๐—ฐ๐—ฎ๐—ฟ๐—ฒ: Rest and avoid blowing or picking your nose to prevent re-bleeding.

๐Ÿšจ ๐—ฆ๐—ฒ๐—ฒ๐—ธ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐—›๐—ฒ๐—น๐—ฝ ๐—œ๐—ณ:
โ€ข Bleeding lasts more than 20 minutes
โ€ข Nosebleeds happen frequently
โ€ข You feel dizzy or weak
โ€ข The nosebleed follows a fall or an accident. Bleeding after a fall or an injury to the head or face could mean that you have broken the nose.

Small actions can make a big impact. Be prepared, stay informed, and help others stay safe too. ๐Ÿ’™

๐™๐™ž๐™ง๐™จ๐™ฉ ๐™–๐™ž๐™™ ๐™จ๐™–๐™ซ๐™š๐™จ ๐™ก๐™ž๐™ซ๐™š๐™จโ€”๐™ก๐™š๐™ฉโ€™๐™จ ๐™ ๐™š๐™š๐™ฅ ๐™ž๐™ฉ ๐™–๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™ž๐™ฃ ๐™ข๐™ž๐™ฃ๐™™. โค๏ธโ€๐Ÿฉน

Reference: https://www.mayoclinic.org/first-aid/first-aid-nosebleeds/basics/art-20056683
โ€”โ€”โ€”

โ€œ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™ž๐™ง๐™จ๐™ฉ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™š๐™–๐™™๐™ฎ, ๐˜ผ๐™ก๐™ฌ๐™–๐™ฎ๐™จ ๐™๐™๐™š๐™ง๐™š.โ€ โค๏ธ๐Ÿ’™๐Ÿค

Address

Bicol University
Daraga
4500

Alerts

Be the first to know and let us send you an email when Bicol University Red Cross Youth Council posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Bicol University Red Cross Youth Council:

Share