21/07/2026
๐ฃ๐ฅ๐ข๐๐๐๐ง ๐๐๐ก๐๐ | ๐๐ข๐๐จ๐ ๐๐ก๐ง๐๐ง๐๐ข๐ก
๐๐ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐ถ๐๐ ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ถ๐ป๐ด ๐ฐ๐ผ๐บ๐บ๐ถ๐๐บ๐ฒ๐ป๐ ๐๐ผ ๐ฝ๐ฟ๐ผ๐บ๐ผ๐๐ถ๐ป๐ด ๐ฎ ๐๐ฎ๐ณ๐ฒ, ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ถ๐๐ฒ, ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฐ๐น๐๐๐ถ๐๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐ฒ๐ป๐๐ถ๐ฟ๐ผ๐ป๐บ๐ฒ๐ป๐, ๐๐ต๐ฒ ๐ฆ๐๐ฝ๐ฟ๐ฒ๐บ๐ฒ ๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ๐ฎ๐ฟ๐ ๐๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฟ ๐๐ผ๐๐ฒ๐ฟ๐ป๐บ๐ฒ๐ป๐ (๐ฆ๐ฆ๐๐), ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐ ๐๐๐ก๐๐, ๐ฐ๐ผ๐ป๐ฑ๐๐ฐ๐๐ฒ๐ฑ ๐ฎ ๐ฐ๐ฎ๐บ๐ฝ๐๐-๐๐ถ๐ฑ๐ฒ ๐ถ๐ป๐๐๐ฎ๐น๐น๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐๐ฎ๐ฟ๐ฝ๐ฎ๐๐น๐ถ๐ป๐ ๐ถ๐ป ๐๐ฎ๐ฟ๐ถ๐ผ๐๐ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฐ ๐น๐ผ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฟ๐ผ๐๐ป๐ฑ ๐๐ต๐ฒ ๐๐ฐ๐ต๐ผ๐ผ๐น.
๐๐ฎ๐ฐ๐ต ๐๐ฎ๐ฟ๐ฝ๐ฎ๐๐น๐ถ๐ป ๐ฐ๐ฎ๐ฟ๐ฟ๐ถ๐ฒ๐ ๐บ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด๐ณ๐๐น ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฒ๐ป๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฟ๐ ๐๐ผ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด, ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐ธ๐ถ๐ป๐ฑ๐ป๐ฒ๐๐, ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐๐ต๐ฎ๐ ๐๐ฒ๐ฒ๐ธ๐ถ๐ป๐ด ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ถ๐ ๐ฎ ๐๐ถ๐ด๐ป ๐ผ๐ณ ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต. By placing these reminders where students pass by every day, the project aims to normalize conversations about mental health, reduce stigma, and inspire a culture of empathy and understanding within the school community.
๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐ ๐๐๐ก๐๐ ๐ฟ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ๐ ๐๐ต๐ฎ๐ ๐ฎ๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ถ๐ ๐๐ต๐ฒ ๐ณ๐ถ๐ฟ๐๐ ๐๐๐ฒ๐ฝ ๐๐ผ๐๐ฎ๐ฟ๐ฑ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐บ๐ฒ๐ฎ๐ป๐ถ๐ป๐ด๐ณ๐๐น ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ. Through simple yet impactful visual reminders, the initiative hopes to reach students who may be silently facing challenges, reminding them that they are seen, heard, valued, and never alone.
๐ง๐ต๐ถ๐ ๐ฎ๐ฐ๐๐ถ๐๐ถ๐๐ ๐ฟ๐ฒ๐ณ๐น๐ฒ๐ฐ๐๐ ๐๐ต๐ฒ ๐ผ๐ฟ๐ด๐ฎ๐ป๐ถ๐๐ฎ๐๐ถ๐ผ๐ป'๐ ๐ฑ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ ๐ณ๐ผ๐๐๐ฒ๐ฟ๐ถ๐ป๐ด ๐ฎ ๐ฐ๐ฎ๐บ๐ฝ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฐ๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป ๐ถ๐ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ฑ, ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐ถ๐ ๐ฎ๐ฐ๐ฐ๐ฒ๐๐๐ถ๐ฏ๐น๐ฒ, ๐ฎ๐ป๐ฑ ๐ฒ๐๐ฒ๐ฟ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฟ ๐ณ๐ฒ๐ฒ๐น๐ ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐๐ผ ๐๐ฎ๐ธ๐ฒ ๐ฎ ๐บ๐ผ๐บ๐ฒ๐ป๐ ๐๐ผ ๐ฝ๐ฎ๐๐๐ฒ, ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ, ๐ฎ๐ป๐ฑ ๐ฐ๐ฎ๐ฟ๐ฒ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ๐ถ๐ฟ ๐ผ๐๐ฒ๐ฟ๐ฎ๐น๐น ๐๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด. As these messages become part of the school environment, Project HINGA continues to encourage a community that listens without judgment, uplifts one another, and advocates for positive mental health every single day.
๐๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ฒ๐๐ฒ๐ฟ๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐บ๐ฎ๐๐๐ฒ๐ฟ๐, ๐ฒ๐๐ฒ๐ฟ๐ ๐๐๐ผ๐ฟ๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ๐ ๐๐ผ ๐ฏ๐ฒ ๐ต๐ฒ๐ฎ๐ฟ๐ฑ, ๐ฎ๐ป๐ฑ ๐ฒ๐๐ฒ๐ฟ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฟ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ๐ ๐ต๐ผ๐ฝ๐ฒ.
Caption: Jeremia Garcia, Public Information Officer
Layout: Jeremy Calderon, Public Relations Vice Chairman