Philippine Mental Health Association Cebu Chapter

Philippine Mental Health Association Cebu Chapter A non-profit non-sectarian organization dedicated to the promotion of mental health and prevention of mental disorders. The Phil.
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Mental health Association (PMHA) Cebu Chapter is a private, non-stock, non-sectarian, non-profit organization dedicated to the promotion of mental health and prevention of mental illness. It was formally organized on October 24, 1958.

A healthy mind starts with small choices—take breaks, stay connected, and be kind to yourself. 💙✨
29/04/2026

A healthy mind starts with small choices—take breaks, stay connected, and be kind to yourself. 💙✨

“Tara, kape?” ☕️😉It sounds simple, but it can mean, “Kamusta ka na?”A gentle invitation to slow down. A chance to sit, b...
27/04/2026

“Tara, kape?” ☕️😉

It sounds simple, but it can mean, “Kamusta ka na?”
A gentle invitation to slow down. A chance to sit, breathe, and be real with someone you trust.

No pressure to have the right words—just company, quiet or not.
More than coffee. It’s connection.

A quiet kind of care we can offer each other, one cup at a time.
Sometimes, healing starts with moments like this. 🤍✨

Allow yourself to feel it all, to rest, to begin again. 🌷You're blooming beautifully. ✨
24/04/2026

Allow yourself to feel it all, to rest, to begin again. 🌷
You're blooming beautifully. ✨

Ever get lost in a book and forget the world for a while? 📖That escape does more than feel good—it helps reduce stress, ...
23/04/2026

Ever get lost in a book and forget the world for a while? 📖
That escape does more than feel good—it helps reduce stress, improve focus, and nurture your mental well-being. ✨

This , take a moment for yourself. Slow down, turn a page, and let a good story take you somewhere new. 😉📚

Improving our mental health is a journey that involves understanding and addressing various aspects in our lives, includ...
23/04/2026

Improving our mental health is a journey that involves understanding and addressing various aspects in our lives, including the habits we form. While some habits support our well-being, others are detrimental to our mental health. Let us shine light to these unconscious patterns and break free! ✨

Let's support each other in this journey towards happier, healthier lives! 💙
Remember, it's okay to ask for help when you need it.

22/04/2026

Struggles aren’t always visible. Mental health issues can affect anyone, anytime!

Municipality of Argao, thru Argao Rural Health Unit offers a Free Monthly Mental Health Consultation in collaboration with Philippine Mental Health Association Cebu Chapter on April 30, 2026 (Thursday), 1:00 PM at Argao RHU-I.

You are not alone,Support is here. 💙

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22/04/2026

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22/04/2026
Not there yet, but closer every day. ✨ Keep going—you’ve got this. 😉💙
22/04/2026

Not there yet, but closer every day. ✨ Keep going—you’ve got this. 😉💙

Good morning! 🌞 Today is a fresh start, so take a deep breath, be gentle with yourself and let kindness gently guide you...
19/04/2026

Good morning! 🌞 Today is a fresh start, so take a deep breath, be gentle with yourself and let kindness gently guide you through a meaningful week. 💙

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19/04/2026

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Quiet wins, loud strength ⭐ You're the star of the week and you deserve it!Now rest and recharge. 😉
17/04/2026

Quiet wins, loud strength ⭐ You're the star of the week and you deserve it!
Now rest and recharge. 😉

Address

Room 3H, 3rd Floor, VR Apartments, Sikatuna Street Zapatera
Cebu City
6000

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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