Kabataan Kontra Droga at Terorismo Organization - Tungkop

Kabataan Kontra Droga at Terorismo Organization - Tungkop Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kabataan Kontra Droga at Terorismo Organization - Tungkop, Youth Organization, Tungkop, Minglanilla, Cebu City.

๐—ž๐—ž๐——๐—”๐—ง ๐—ฆ๐—ฎ๐—ณ๐—ฒ ๐—ญ๐—ผ๐—ป๐—ฒ: ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† & ๐—”๐—น๐—ฒ๐—ฟ๐˜!Tarps are now up in areas across Barangay Tungkop, featuring emergency hotlines to keep e...
08/12/2025

๐—ž๐—ž๐——๐—”๐—ง ๐—ฆ๐—ฎ๐—ณ๐—ฒ ๐—ญ๐—ผ๐—ป๐—ฒ: ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† & ๐—”๐—น๐—ฒ๐—ฟ๐˜!

Tarps are now up in areas across Barangay Tungkop, featuring emergency hotlines to keep everyone safe.

Stay aware, stay responsible, ๐˜€๐˜๐—ฎ๐˜† ๐—ž๐—ž๐——๐—”๐—ง ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด!


๐—˜๐—ฐ๐—ผ๐—ž๐—ž๐——๐—”๐—ง ๐—ณ๐—ผ๐—ฟ ๐—–๐—น๐—ฒ๐—ฎ๐—ป๐—น๐—ถ๐—ป๐—ฒ๐˜€๐˜€KKDAT launches EcoKKDAT for Cleanlinessโ€”a youth-led effort to keep Barangay Tungkop cleaner, saf...
08/12/2025

๐—˜๐—ฐ๐—ผ๐—ž๐—ž๐——๐—”๐—ง ๐—ณ๐—ผ๐—ฟ ๐—–๐—น๐—ฒ๐—ฎ๐—ป๐—น๐—ถ๐—ป๐—ฒ๐˜€๐˜€

KKDAT launches EcoKKDAT for Cleanlinessโ€”a youth-led effort to keep Barangay Tungkop cleaner, safer, and more prepared this rainy season. After our Facing Hazard event on November 30, where one of the key topics on health hazards was Leptospirosis, this initiative continues our push for cleaner surroundings and disease prevention in the community. Our team visited ๐—ฃ๐˜‚๐—ฟ๐—ผ๐—ธ ๐—›๐—ฎ๐—น๐˜„๐—ฎ๐—ป, ๐— ๐—ฎ๐—น๐—ฎ๐—ฝ๐—ฎ๐˜๐—ถ, ๐—•๐—น๐˜‚๐—ฒ ๐— ๐—ฎ๐—ฟ๐—น๐—ถ๐—ป, ๐—ž๐—ฎ๐˜๐—ฎ๐—บ๐—ฏ๐—ฎ๐—ธ, ๐—•๐—ผ๐—น๐—ถ๐—ป๐—ฎ๐—ผ ๐Ÿฎ, ๐—ฆ๐—ผ๐—น๐—ถ๐—ฑ ๐Ÿฎ, and ๐—Ÿ๐—ถ๐—ฝ๐˜๐—ถ to promote proper waste segregation and community sanitation, and we also cleaned their surroundings as part of the activity.

To support each purok, we distributed ๐Ÿฑ ๐˜€๐—ฒ๐˜๐˜€ ๐—ผ๐—ณ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด ๐—บ๐—ฎ๐˜๐—ฒ๐—ฟ๐—ถ๐—ฎ๐—น๐˜€, ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฟ๐—ผ๐—ผ๐—บ๐˜€, ๐˜๐—ฟ๐—ฎ๐˜€๐—ต ๐—ฏ๐—ฎ๐—ด๐˜€, ๐—ฑ๐˜‚๐˜€๐˜๐—ฝ๐—ฎ๐—ป๐˜€, ๐—ฎ๐—ป๐—ฑ ๐Ÿฎ ๐—น๐—ฎ๐—ฏ๐—ฒ๐—น๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฎ๐˜€๐—ต ๐—ฏ๐—ถ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฏ๐—ถ๐—ผ๐—ฑ๐—ฒ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐—ป-๐—ฏ๐—ถ๐—ผ๐—ฑ๐—ฒ๐—ด๐—ฟ๐—ฎ๐—ฑ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜„๐—ฎ๐˜€๐˜๐—ฒ.

๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ, ๐˜ธ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ฏ๐˜จ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ธ๐˜ข๐˜ด๐˜ต๐˜ฆ ๐˜ฎ๐˜ข๐˜ฏ๐˜ข๐˜จ๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ๐˜ธ๐˜ข๐˜ณ๐˜ฅ ๐˜ข ๐˜ค๐˜ญ๐˜ฆ๐˜ข๐˜ฏ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ช๐˜ฆ๐˜ณ ๐˜‰๐˜ข๐˜ณ๐˜ข๐˜ฏ๐˜จ๐˜ข๐˜บ ๐˜›๐˜ถ๐˜ฏ๐˜จ๐˜ฌ๐˜ฐ๐˜ฑ.


08/12/2025

๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐‹๐ž๐š๐๐ž๐ซ๐ฌ ๐–๐ก๐จ ๐’๐ก๐š๐ฉ๐ž ๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ: ๐†๐š๐ฐ๐š๐ ๐Š๐š๐›๐š๐ญ๐š๐š๐ง ๐€๐ฐ๐š๐ซ๐๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“!

As the year draws to a close, we shine the spotlight on the heartbeat of our communityโ€”the youth who choose to lead, serve, and inspire.

Join us for the ๐†๐š๐ฐ๐š๐ ๐Š๐š๐›๐š๐ญ๐š๐š๐ง ๐€๐ฐ๐š๐ซ๐๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, an annual celebration honoring outstanding youth organizations and exceptional young leaders of Barangay Tungkop.

This ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, we will honor not just accomplishments, but stories of courage, resilience, and transformative leadership that continue to shape our barangay.

๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘:
Deadline of submission is ๐“๐Ž๐๐ˆ๐†๐‡๐“ at ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐Ÿ๐Ÿ:๐Ÿ“๐Ÿ— ๐๐Œ.
Please ensure all requirements are submitted on time.

Padayon, Kabatan-onang Tungkopnon!

๐Š๐Š๐ƒ๐€๐“ ๐Ž๐ง ๐†๐ฎ๐š๐ซ๐, ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ!Yesterdayโ€™s KKDAT On Guard seminar became more than just a learning sessionโ€”it was a powerful re...
01/12/2025

๐Š๐Š๐ƒ๐€๐“ ๐Ž๐ง ๐†๐ฎ๐š๐ซ๐, ๐’๐ฎ๐œ๐œ๐ž๐ฌ๐ฌ!

Yesterdayโ€™s KKDAT On Guard seminar became more than just a learning sessionโ€”it was a powerful reminder of how important it is for our youth to be prepared. The activity tackled two of the most urgent concerns our community has faced over the past months. From physical readiness during emergencies to understanding how to prevent health issues.

We have seen calamities and health threats claim lives and disrupt the safety of our community . Thatโ€™s why this initiative was designed to empower the youth with practical, life-saving knowledge. With the guidance and expertise of our speakers from the ๐˜ฝ๐™ช๐™ง๐™š๐™–๐™ช ๐™ค๐™› ๐™๐™ž๐™ง๐™š ๐™‹๐™ง๐™ค๐™ฉ๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ and the dedicated ๐˜ฝ๐™–๐™ง๐™–๐™ฃ๐™œ๐™–๐™ฎ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™’๐™ค๐™ง๐™ ๐™š๐™ง, the participants learned the essential skills they need to protect not just themselves, but also their families and the community.

KKDAT On Guard stands as a commitment and a united effort to build a generation that is alert, informed, and ready to act.



๐Š๐Š๐ƒ๐€๐“ ๐Ž๐ง ๐†๐ฎ๐š๐ซ๐: ๐…๐š๐œ๐ข๐ง๐  ๐‡๐š๐ณ๐š๐ซ๐ ๐ฐ๐ข๐ญ๐ก ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐š๐ง๐ ๐€๐œ๐ญ๐ข๐จ๐งJoin us on ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ‘๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, from ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐ญ๐จ ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œ at ๐๐ฎ๐ซ๐จ๐ค ๐’๐จ...
29/11/2025

๐Š๐Š๐ƒ๐€๐“ ๐Ž๐ง ๐†๐ฎ๐š๐ซ๐: ๐…๐š๐œ๐ข๐ง๐  ๐‡๐š๐ณ๐š๐ซ๐ ๐ฐ๐ข๐ญ๐ก ๐Š๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐š๐ง๐ ๐€๐œ๐ญ๐ข๐จ๐ง

Join us on ๐๐จ๐ฏ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ‘๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, from ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐ญ๐จ ๐Ÿ’:๐ŸŽ๐ŸŽ ๐๐Œ at ๐๐ฎ๐ซ๐จ๐ค ๐’๐จ๐ฅ๐ข๐ ๐ƒ๐จ๐ฌ, ๐“๐ฎ๐ง๐ ๐ค๐จ๐ฉ, ๐Œ๐ข๐ง๐ ๐ฅ๐š๐ง๐ข๐ฅ๐ฅ๐š, ๐‚๐ž๐›๐ฎ.

๐–๐ก๐š๐ญ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ:
โ€ข Learning how to identify physical and health hazards during disasters.
โ€ข Practical tips on how to respond safely in emergencies.
โ€ข Hands-on activities to practice emergency preparedness.
โ€ข Guidance on helping others stay safe in your community.

๐๐ž ๐ซ๐ž๐š๐๐ฒ, ๐ฌ๐ญ๐š๐ฒ ๐ฌ๐š๐Ÿ๐ž!

๐˜›๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ญ๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ ๐˜ข ๐˜ด๐˜ข๐˜ง๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บโ€”๐˜ฑ๐˜ณ๐˜ฆ๐˜ฑ๐˜ข๐˜ณ๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜บ ๐˜ค๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ!



๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐–๐ž ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ž๐ฎ๐ซ ๐’๐ก๐จ๐ซ๐ž๐ฅ๐ข๐ง๐ž! After the impact of Bagyong Tino, we ๐—ง๐˜‚๐—ป๐—ด๐—ธ๐—ผ๐—ฝ๐—ฎ๐—ป๐—ผ๐—ป๐˜€ came together to restore and prote...
07/11/2025

๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐–๐ž ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐Ž๐ฎ๐ซ ๐’๐ก๐จ๐ซ๐ž๐ฅ๐ข๐ง๐ž!

After the impact of Bagyong Tino, we ๐—ง๐˜‚๐—ป๐—ด๐—ธ๐—ผ๐—ฝ๐—ฎ๐—ป๐—ผ๐—ป๐˜€ came together to restore and protect our coastline. This Coastal Clean-Up was led by ๐—Ÿ๐—š๐—จ ๐— ๐—ถ๐—ป๐—ด๐—น๐—ฎ๐—ป๐—ถ๐—น๐—น๐—ฎ under the leadership of ๐— ๐—ฎ๐˜†๐—ผ๐—ฟ ๐—”๐˜๐˜๐˜†. ๐—ฅ๐—ฎ๐—ท๐—ถ๐˜ƒ ๐—˜๐—ป๐—ฎ๐—ฑ and ๐— ๐—ฎโ€™๐—ฎ๐—บ ๐—Ÿ๐—ต๐—ฒ๐˜€๐—น๐—ฒ๐—ป ๐—”๐—ฏ๐—ฒ๐—น๐—น๐—ฎ-๐—˜๐—ป๐—ฎ๐—ฑ โ€” a reminder that caring for our environment is a shared responsibility.

Guided by our ๐—•๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐—ข๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€, ๐—ฆ๐—ž ๐—ง๐˜‚๐—ป๐—ด๐—ธ๐—ผ๐—ฝ, ๐—ฎ๐—ป๐—ฑ ๐—Ÿ๐—ฌ๐——๐—ข, and strengthened through the support of our youth organizations ๐—ฃ๐—ฌ๐—”๐—ฃ, ๐—ฌ๐—ง๐—ฉ, ๐Ÿฐ๐—›, ๐—ฃ๐—ฎ๐˜€๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†๐—ฎ๐—ด, ๐—ฃ๐˜‚๐—ฟ๐—ผ๐—ธ ๐—ฌ๐—ผ๐˜‚๐˜๐—ต ๐—™๐—ฒ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐˜‚๐—ฟ๐—ผ๐—ธ ๐—™๐—ฒ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, alongside our ๐—ช๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐—•๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ๐˜† ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ๐˜€ (๐—•๐—›๐—ช), ๐—”๐—ธ๐—ต๐—ฟ๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐—ง๐—ฎ๐—ป๐—ผ๐—ฑ๐˜€ โ€” we worked hand in hand for a cleaner, safer shoreline.

๐˜›๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ธ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ. ๐˜›๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ, ๐˜ธ๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ฆ.
๐˜›๐˜ถ๐˜ฏ๐˜จ๐˜ฌ๐˜ฐ๐˜ฑ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ๐˜ด ๐˜ต๐˜ฐ ๐˜ณ๐˜ช๐˜ด๐˜ฆ โ€” ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ท๐˜ช๐˜ณ๐˜ฐ๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต.

๐—š๐˜‚๐—ด๐—บ๐—ฎ. ๐—ฃ๐—ฎ๐—ด๐—น๐—ฎ๐˜‚๐—บ. ๐—ฃ๐—ฎ๐—ด๐—ต๐—ถ๐˜‚๐˜€๐—ฎ.Last September 30, 2025, Cebu experienced a strong earthquake that greatly affected the norther...
02/11/2025

๐—š๐˜‚๐—ด๐—บ๐—ฎ. ๐—ฃ๐—ฎ๐—ด๐—น๐—ฎ๐˜‚๐—บ. ๐—ฃ๐—ฎ๐—ด๐—ต๐—ถ๐˜‚๐˜€๐—ฎ.

Last September 30, 2025, Cebu experienced a strong earthquake that greatly affected the northern part of the province. Many families lost their homes, belongings, and livelihoods. Roads cracked, buildings collapsed, and communities were left in fear and uncertainty. It was a painful reminder of how quickly life can change, but also a powerful moment that revealed the true strength of every Cebuano. In the midst of loss, the spirit of paghiusa and paglaum continued to burn, reminding us that even in our weakest moments, we can still rise together.

We extend our heartfelt gratitude to all volunteers who dedicated their time, effort, and compassion in helping the affected communities. Your courage and kindness reflect the heart of Bangon Cebu, a movement built on unity, love, and resilience. Every donation delivered, every smile shared, and every hand extended is proof that together, we can rebuild not just homes, but hope itself.

The road to recovery may be long, but with compassion as our guide and unity as our strength, Cebu will continue to rise, stronger, braver, and full of hope.



๐—ž๐—ž๐——๐—”๐—ง ๐— ๐—ถ๐—ป๐—ฑ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐— ๐—ถ๐—ป๐—ฑ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€In celebration of ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ผ๐—ป๐˜๐—ต, participants joined KKDAT MindSpace: Mind Focus ...
28/10/2025

๐—ž๐—ž๐——๐—”๐—ง ๐— ๐—ถ๐—ป๐—ฑ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐— ๐—ถ๐—ป๐—ฑ ๐—™๐—ผ๐—ฐ๐˜‚๐˜€

In celebration of ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐— ๐—ผ๐—ป๐˜๐—ต, participants joined KKDAT MindSpace: Mind Focus to reflect on their mental health and well-being. Through sharing experiences, open discussions, and simple mindfulness exercises, they explored ways to cope with stress, manage emotions, and care for their minds.

Participants also expressed their thoughts and feelings, writing messages of kindness and support for others, reminding everyone that you matter and small acts of care go a long way.

๐˜’๐˜’๐˜‹๐˜ˆ๐˜› ๐˜›๐˜ถ๐˜ฏ๐˜จ๐˜ฌ๐˜ฐ๐˜ฑ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜ณ๐˜ฐ๐˜ค๐˜ฉ๐˜ถ๐˜ณ๐˜ฆ๐˜ด, ๐˜ด๐˜ต๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ณ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ช๐˜ฃ๐˜ฃ๐˜ฐ๐˜ฏ๐˜ด, ๐˜จ๐˜ช๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ค๐˜ช๐˜ฑ๐˜ข๐˜ฏ๐˜ต๐˜ด ๐˜ต๐˜ฐ๐˜ฐ๐˜ญ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ ๐˜ค๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ๐˜ช๐˜ณ ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ฃ๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ.

This activity showed that taking care of our minds and being kind to one another helps build a stronger and more connected community.

๐—ž๐—ž๐——๐—”๐—ง ๐— ๐—ถ๐—ป๐—ฑ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐—ฅ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—˜๐—ฎ๐—ฟ๐˜๐—ต๐—พ๐˜‚๐—ฎ๐—ธ๐—ฒ Our speaker, ๐— ๐—ถ๐˜€๐˜€ ๐—”๐—น๐—ท๐—ฎ๐—ป๐—ฒ ๐—™๐—ฎ๐—ถ๐˜๐—ต ๐—–๐—ฟ๐—ถ๐˜€๐—ผ๐˜€๐˜๐—ผ๐—บ๐—ผ, inspired eve...
27/10/2025

๐—ž๐—ž๐——๐—”๐—ง ๐— ๐—ถ๐—ป๐—ฑ๐—ฆ๐—ฝ๐—ฎ๐—ฐ๐—ฒ: ๐—ฅ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฒ ๐—˜๐—ฎ๐—ฟ๐˜๐—ต๐—พ๐˜‚๐—ฎ๐—ธ๐—ฒ

Our speaker, ๐— ๐—ถ๐˜€๐˜€ ๐—”๐—น๐—ท๐—ฎ๐—ป๐—ฒ ๐—™๐—ฎ๐—ถ๐˜๐—ต ๐—–๐—ฟ๐—ถ๐˜€๐—ผ๐˜€๐˜๐—ผ๐—บ๐—ผ, inspired everyone with the reminder, โ€œ๐˜›๐˜ณ๐˜ถ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ฏ๐˜ถ๐˜ณ๐˜ต๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฐ๐˜ต๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ.โ€

Participants shared their experiences, how they faced challenges, the ways they cope, and the choices they make to take care of their minds and hearts. Through mindfulness exercises, they practiced staying calm, focused, and emotionally strong, discovering that resilience is about growing through difficulties, not just surviving them.

A big thank you to ๐—ฆ๐—ž ๐—ง๐˜‚๐—ป๐—ด๐—ธ๐—ผ๐—ฝ for supporting this event and helping make it possible. Their support allowed us to create a space where everyone could reflect, share, and reconnect with themselves and others.

๐—œ๐˜ ๐˜€๐—ต๐—ผ๐˜„๐—ฒ๐—ฑ ๐˜‚๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฐ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐˜€.

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Tungkop, Minglanilla
Cebu City
6046

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