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𝙲𝙾𝙻𝙻𝚄𝙱𝙻𝚈.𝙲𝙾𝙼𝙼

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𝙲𝙾𝙻𝙻𝚄𝙱𝙻𝚈.𝙲𝙾𝙼𝙼

𝚆𝚎 𝚙𝚛𝚘𝚝𝚎𝚌𝚝 𝚢𝚘𝚞𝚛 𝚙𝚎𝚊𝚌𝚎.
𝚆𝚎 𝚊𝚛𝚎 𝙲𝚘𝚕𝚕𝚞𝚋𝚕𝚢.𝙲𝚘𝚖𝚖

18/12/2023

𝐒𝐈𝐍𝐂𝐄 𝟐𝟎𝟎𝟕

The security you need is not with your special someone, it's with you.

𝐄𝐍𝐑𝐎𝐋𝐋 𝐍𝐎𝐖 and 𝐋𝐄𝐀𝐑𝐍 basic self defense in Strive Colina Combat Academy(CCA). They also offer Mixed Martial Arts, Kick Boxing and Jiu Jitsu.

Book now and learn from the best and experience the best!

Located at 3rd Floor, 0001 L&P Building, Wireless, Subangdaku, Mandaue City, Cebu, Philippines.

For more inquiries, visit their page:

https://www.facebook.com/jiujitsugbo?mibextid=LQQJ4d

11/12/2023

Most people don’t know your story, your struggles, or your hustle.
Alam kong pagod kana sa lahat, pero kitang-kita ko na patuloy kapa ring lumalaban.
Pwedeng magpahinga, pero bawal sumuko.

Life is full of obstacles, a rollercoaster life would be fun as they say 🤍

07/12/2023

𝓜𝓔𝓝𝓣𝓐𝓛 𝓗𝓔𝓐𝓛𝓣𝓗 𝓒𝓗𝓔𝓒𝓚-𝓘𝓝 🥳

Hi cubblies, I know that these past few weeks things have been getting heavy. I hope you get to escape that kind of feeling. As much as we care about you, we want to know how you are doing right now. It's time for a mental health check-in! Comment on how you're feeling today in the comment section.

Type in your answers using any of these symbols:
❤️ - I'm happy
💛 - I'm hopeful
💜 - I need support
💙 - I'm feeling overwhelmed
🤍 - I feel calm
🧡 - I'm anxious
💚 - I'm very sad
🖤 - I feel empty

If you are struggling with thoughts of depression, anxiety, or any mental health conflict, call for help:

National Center for Mental Health (NCMH) Crisis Hotlines:
1553 (nationwide and toll-free landline),
0966-351-4518 (Globe/TM),
0917-899-8727 (Globe/TM), or
0908-639-2672 (Smart/Sun/TNT)

03/12/2023

Normalitesss as the semester finals approach, remember that each challenge you face is an opportunity to showcase your growth and resilience. Take a deep breath, believe in your capabilities, and trust the hard work you've invested. Embrace the power of determination, for within you lies the strength to overcome any obstacle. Your journey has equipped you with knowledge, tenacity, and the will to succeed – now is the time to unveil your true potential. Approach your finals with confidence, knowing that every effort you make brings you one step closer to the realization of your dreams. Kay kita normalista pabida pasikat ug kanunayng mu arangkada!!!

27/11/2023

𝓖𝓸𝓸𝓭 𝓶𝓸𝓻𝓷𝓲𝓷𝓰, 𝓭𝓮𝓪𝓻 𝓬𝓾𝓫𝓫𝓵𝓲𝓮𝓼!🤍

Achievement is a journey for everyone, and if you are genuinely putting in your best effort most of the time and making steady progress toward your objectives, then you are already successful and should be proud of who you are.

Laban og salig lang sa Ginoo kanunay!

18/11/2023

"𝓝𝓔𝓥𝓔𝓡 𝓖𝓞 𝓣𝓞 𝓑𝓔𝓓 𝓐𝓝𝓖𝓡𝓨"

It is already time for bed. You cannot sleep with a heavy heart; y’all should cleanse your mind. Free your mind with those thoughts, our dear cubblies.

Note:
Anger is more likely to linger at night than during the day, when you might be distracted and occupy yourself with other chores. Taking your anger to bed might cause you to linger on the matter and magnify it, making you feel worse and dragging the problem into the next day.

How are you? Is someone or something making you upset right now? What are the things or situations that ‘push your buttons’ and make you angry? wrote it down and let it be free 🥹🤍

11/11/2023

𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂: 𝓦𝓪𝓵𝓵 𝓸𝓯 𝓣𝓱𝓸𝓾𝓰𝓱𝓽𝓼

What a pleasant evening, cubblies! 💜

Saturday is the day for quality time. Some might prefer to hang out with their friends! And some are probably eating out with their families! Or are you one of those couples who find Saturday night as a perfect date time? Hope all! Naurr! kidding aside.

Well, how did you spend your Saturday Cubblies? How about sharing it by answering our questions in the comment section!

~
.

08/11/2023

𝓗𝓲! 𝓱𝓸𝔀 𝓪𝓻𝓮 𝔂𝓸𝓾? 🤍

I know you are tired, but you are still here fighting and moving forward.
Tomorrow is a different story; let us all continue to reach those chapters!
You might be disappointed by your mistakes, but a room for change is always open for you.

Every day is a chance for us to improve ourselves. Ganbatte Collublies!

04/11/2023

𝓣𝓱𝓮 𝓵𝓸𝓷𝓰 𝔀𝓮𝓮𝓴𝓮𝓷𝓭 𝓲𝓼 𝓪𝓵𝓶𝓸𝓼𝓽 𝓸𝓿𝓮𝓻.

Hello, dear Collublies! I know everyone must be having a hard time transitioning from the holidays back to school and work. To keep your spirit alive, let us say these words: GANBATTE! (This means good luck or do your best.) 🤍

To our dear collublies, ganbatte!

Mention your family and friends in the comment section below; let them know y'all can do it!

01/11/2023

"𝓝𝓸𝓿𝓮𝓶𝓫𝓮𝓻 𝓽𝓸 𝓻𝓮𝓶𝓮𝓶𝓫𝓮𝓻"

On All Souls' Day, we light a candle and hold our loved ones in our hearts, cherishing the beautiful memories we shared.

Share your unsaid messages for your late loved ones in the comment section. 🕯️💕

28/10/2023

𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂: 𝓦𝓪𝓵𝓵 𝓸𝓯 𝓣𝓱𝓸𝓾𝓰𝓱𝓽𝓼

Good morning, cubblies! 🤍

We know that you are all excited to go home or visit your provinces! We can feel the excitement over here~ It's a long semester break indeed! What are your plans? We are two days ahead from election day! Are you feeling enthusiastic? Here's a thing! How about sharing your feelings in our wall of thoughts?

Leave your thoughts below.

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25/10/2023

𝓙𝓪𝓻 𝓸𝓯 𝓕𝓮𝓮𝓵𝓲𝓷𝓰𝓼

Feelings are reflections of the thoughts we are holding. All feelings are okay! Check yourself right now and see if you can figure out your feelings. Fill this container with colors to show what you are feeling🥰

source: https://www.pinterest.ph/pin/6122149485718102/

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