20/07/2026
On April 10, 2026, JCI Subic Lambat co-hosted by JCI Cauayan Bamboo, conducted a wellness session entitled "Inhale with Purpose, Exhale with Wellness," facilitated by one of our members, Mr. Darsy Dave Tampus.
The session encouraged participants to slow down, reconnect with themselves, and embrace simple yet meaningful practices that promote mindfulness, stress management, and overall well-being. It served as a timely reminder that taking care of our mental, emotional, and physical health is essential in becoming more effective leaders and changemakers.
Joined by Lambat's sister chapters across JCI Philippines, the afternoon was filled with meaningful conversations, shared learning, and moments of reflection. More than just a wellness session, it became an opportunity to strengthen connections, promote work-life balance, and inspire everyone to prioritize self-care while continuing to create positive impact in their communities.
