USC - Nutrition and Dietetics Student Organization

USC - Nutrition and Dietetics Student Organization ๐—จ๐—ฆ๐—– ๐—ก๐—จ๐—ง๐—ฅ๐—œ๐—ง๐—œ๐—ข๐—ก ๐—”๐—ก๐—— ๐——๐—œ๐—˜๐—ง๐—˜๐—ง๐—œ๐—–๐—ฆ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง ๐—ข๐—ฅ๐—š๐—”๐—ก๐—œ๐—ญ๐—”๐—ง๐—œ๐—ข๐—ก (๐—จ๐—ฆ๐—– - ๐—ก๐——๐—ฆ๐—ข)

The USC-NDSO is the highest governing student body in the Department of Nutrition and Dietetics from the University of San Carlos.

๐Ÿ’š CALL FOR DONATIONSThe mother of Zeus D. Guiritan, an incoming 3rd Year Nutrition and Dietetics student at the Universi...
05/06/2026

๐Ÿ’š CALL FOR DONATIONS

The mother of Zeus D. Guiritan, an incoming 3rd Year Nutrition and Dietetics student at the University of San Carlos, is currently battling breast cancer and is in critical condition.

Marcela D. Guiritan and her family are humbly asking for support during this difficult time. Any amount, no matter how small, can help ease the financial burden of her treatment.

For those who are unable to donate, your prayers for her healing and recovery are deeply appreciated.

Together, let us extend our compassion and support to the Guiritan family. ๐Ÿ’š

Warm wishes from the NDSO family to our amazing ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž ๐‡๐ž๐š๐, ๐‚๐ฒ๐ญ๐ก๐š๐ซ๐š ๐‚๐š๐›๐ข๐š๐จ, on this special day! ๐ŸŽ‚๐ŸŽ‰Thank y...
30/05/2026

Warm wishes from the NDSO family to our amazing ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ๐ญ๐ž๐ž ๐‡๐ž๐š๐, ๐‚๐ฒ๐ญ๐ก๐š๐ซ๐š ๐‚๐š๐›๐ข๐š๐จ, on this special day! ๐ŸŽ‚๐ŸŽ‰

Thank you for continuously sharing your energy, patience, and dedication with everyone. Your presence creates a welcoming and inspiring environment for the people around you.

๐“œ๐“ช๐”‚ ๐”‚๐“ธ๐“พ๐“ป ๐“ฏ๐“พ๐“ฝ๐“พ๐“ป๐“ฎ ๐“ฑ๐“ธ๐“ต๐“ญ ๐“ฎ๐”๐“ฌ๐“ฒ๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“ซ๐“ฎ๐“ฐ๐“ฒ๐“ท๐“ท๐“ฒ๐“ท๐“ฐ๐“ผ ๐“ช๐“ท๐“ญ ๐“ถ๐“ฎ๐“ช๐“ท๐“ฒ๐“ท๐“ฐ๐“ฏ๐“พ๐“ต ๐“ฟ๐“ฒ๐“ฌ๐“ฝ๐“ธ๐“ป๐“ฒ๐“ฎ๐“ผ ๐ŸŒป๐Ÿช„

The NDSO family proudly greets our birthday celebrant today, our amazing ๐•๐ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ, ๐Œ๐š๐ซ๐ข๐ž๐ฅ ๐๐จ๐ ๐ž๐ซ๐ญ! ๐ŸŒธโœจYour commitment a...
28/05/2026

The NDSO family proudly greets our birthday celebrant today, our amazing ๐•๐ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ฅ, ๐Œ๐š๐ซ๐ข๐ž๐ฅ ๐๐จ๐ ๐ž๐ซ๐ญ! ๐ŸŒธโœจ

Your commitment and determination continue to leave a meaningful impact on many people. You are truly appreciated not only for your work but also for your genuine kindness and support.

๐“œ๐“ช๐”‚ ๐”‚๐“ธ๐“พ๐“ป ๐“ญ๐“ป๐“ฎ๐“ช๐“ถ๐“ผ ๐“ฌ๐“ธ๐“ท๐“ฝ๐“ฒ๐“ท๐“พ๐“ฎ ๐“ฝ๐“ธ ๐“ฏ๐“ต๐“ธ๐“พ๐“ป๐“ฒ๐“ผ๐“ฑ ๐“ช๐“ท๐“ญ ๐“ฒ๐“ท๐“ผ๐“น๐“ฒ๐“ป๐“ฎ ๐”‚๐“ธ๐“พ ๐“ฎ๐“ฟ๐“ฎ๐“ป๐”‚ ๐“ญ๐“ช๐”‚ ๐ŸŒป๐Ÿช„

๐Ÿฅ— Beyond the Plate: Supporting Diabetes Care ๐Ÿ’™Diabetes care is more than avoiding sugarโ€”itโ€™s about building sustainable ...
22/05/2026

๐Ÿฅ— Beyond the Plate: Supporting Diabetes Care ๐Ÿ’™

Diabetes care is more than avoiding sugarโ€”itโ€™s about building sustainable habits, balanced meals, and informed choices. Join us for an insightful webinar on smarter nutrition choices and diabetes management with our guest speaker, Nikko Christopher T. Cuervo, RND. Learn practical strategies for healthier eating and better livingโ€”because diabetes care goes beyond the plate.

โœจ Learn. Engage. Empower yourself toward better health.
๐Ÿ“… May 23, 2026 | 9:30 AM โ€“ 12:00 PM
๐Ÿ’ป Online via Zoom
๐Ÿ“ฒ Scan the QR code to join!
Link: https://scan.page/NAXck5

Naimbag nga aldaw! ๐Ÿ’šExperience the rich culture and bold flavors of the Ilocos Region โ€” a region known for its heritage,...
18/05/2026

Naimbag nga aldaw! ๐Ÿ’š

Experience the rich culture and bold flavors of the Ilocos Region โ€” a region known for its heritage, traditions, and iconic savory dishes that truly represent Northern Filipino cuisine.

Savor our featured menu filled with authentic Ilocano favorites such as Lauya Soup, Chicken Igado, Pork Dinakdakan, Dinoydoy, Longganisa, refreshing Dalandan Juice, and sweet Mango Tapioca!

See u at the RH Cafรฉ tomorrow, May 19, 2026 | 11:00 AM โ€“ 1:00 PM

๐ŸŒพโœจ CENTRAL LUZON ON A PLATE โœจ๐ŸŒพโ€œ Ang pagkain ay hindi lang pampabusog, isa rin itong paraan ng pagdadala ng kultura, trad...
13/05/2026

๐ŸŒพโœจ CENTRAL LUZON ON A PLATE โœจ๐ŸŒพ
โ€œ Ang pagkain ay hindi lang pampabusog, isa rin itong paraan ng pagdadala ng kultura, tradisyon, at pagkakaisa sa bawat hapag-kainan.โ€ โค๏ธ๐Ÿ‡ต๐Ÿ‡ญ
Halinaโ€™t tikman ang masasarap na putahe mula sa puso ng Central Luzon! From comforting classics to flavorful Filipino favorites, every dish is made to bring warmth, joy, and the feeling of home in every bite. ๐Ÿฝ๏ธโœจ

๐Ÿฅ˜ Featured Favorites:
๐Ÿ– Beef Pares
๐Ÿฅข Fresh Lumpia
๐Ÿฎ Leche Flan
๐Ÿ— Pinaupong Manok Combo Meal
๐Ÿท Pork Sisig Combo Meal
๐Ÿค Shrimp Ukoy
Tortang Talong
๐Ÿฅญ Refreshing Calamansi & Four Seasons Juice

๐ŸฝIn every dish and a sweet treat, you can taste the simplicity filled with flavor, love, Bring your friends and family, and enjoy delicious meals that will surely satisfy not only your cravings, but also your heart. โค๏ธโœจ
๐Ÿ’›

โœจ FREEBIES ALERT! โœจ
๐ŸŽ Free customizable charms for the first orders that reach โ‚ฑ200
๐Ÿฅค Free drink for the first 10 customers!

๐Ÿ“ RH Cafรฉ
โฐ 11:00 AM โ€“ 1:00 PM

Kain tayo! dahil ang tunay na sarap ng Central Luzon ay hindi lang natitikman, kundi tunay na nararamdaman sa puso โค๏ธโœจ

Assalamu Alaykum! ๐ŸŒ™โœจThis Tuesday, RH Cafรฉ brings the rich and vibrant flavors of the Bangsamoro Region straight to your ...
12/05/2026

Assalamu Alaykum! ๐ŸŒ™โœจ

This Tuesday, RH Cafรฉ brings the rich and vibrant flavors of the Bangsamoro Region straight to your table!

Enjoy regional favorites like Chicken Pastil, Beef Kulma, Chicken Curry, Daing na Bangus, and refreshing local drinks inspired by the culture and cuisine of BARMM. Perfect for sharing with friends, classmates, and workmates!

๐ŸŽ‰ SPECIAL OFFERS ๐ŸŽ‰

๐Ÿฆ For every โ‚ฑ150 purchase, get a FREE Mango Dirty Ice Cream!

๐ŸŽค For every โ‚ฑ200 purchase, enjoy ONE FREE Karaoke Song at our Open Mic session!

โœจ Eat, sing, and celebrate the flavors of BARMM only at RH Cafรฉ!

๐Ÿ“ RH Cafรฉ, Robert Hoeppener Building, USCโ€“TC
๐Ÿ“… Tuesday, May 12, 2026
๐Ÿ•š Available from 11:00 AM to 1:00 PM
๐ŸŽถ Open Mic starts at 11:00 AM

Kaon na ta! ๐Ÿ’š

11/05/2026

Join us as we discuss current and emerging trends in nutrition, including the rise of injectables, social media's influence on diet and body image, and sustainable nutrition practices

The Fourth Year BSND Interns would like to warmly invite you to join our webinar entitled โ€œBeyond the Trends: Injectable...
09/05/2026

The Fourth Year BSND Interns would like to warmly invite you to join our webinar entitled โ€œBeyond the Trends: Injectables, Influence, and the Future of Nutrition.โ€

This webinar will explore current and emerging trends in nutrition, particularly the rise of injectable medications such as Ozempic, Tirzepatide, and similar weight-management and metabolic therapies, the influence of social media on diet and body image, and the importance of sustainable and evidence-based nutrition practices.

๐Ÿ“… When: May 11, 2026
โฑ๏ธTime: 9:00 AM - 12:00 PM

We hope you can join us for this meaningful and timely discussion! Kindly register through the provided Google Form link. Thank you, and we look forward to seeing you there! ๐Ÿ’š

Register Here: https://docs.google.com/forms/d/e/1FAIpQLSc6scBpxYxe8nior9teT6cH1aFWQqEnmkaie-9qDcPdtR1L0w/viewform

๐Ÿ‡ฒ๐Ÿ‡ฝ: Uno, dos, tresโ€ฆ FIESTA! ๐ŸŽ‰๐Ÿ‡ต๐Ÿ‡ญ: Hala, last na ni?! ๐Ÿ˜ญ๐Ÿ‡ฒ๐Ÿ‡ฝ: Sรญโ€ฆ kaya sulitin na natin! ๐Ÿ’ƒ๐Ÿ‡ต๐Ÿ‡ญ: SAYANG kung ma-miss! VAMOS NA! ...
05/05/2026

๐Ÿ‡ฒ๐Ÿ‡ฝ: Uno, dos, tresโ€ฆ FIESTA! ๐ŸŽ‰
๐Ÿ‡ต๐Ÿ‡ญ: Hala, last na ni?! ๐Ÿ˜ญ
๐Ÿ‡ฒ๐Ÿ‡ฝ: Sรญโ€ฆ kaya sulitin na natin! ๐Ÿ’ƒ
๐Ÿ‡ต๐Ÿ‡ญ: SAYANG kung ma-miss! VAMOS NA!

Get ready to turn your lunch into a Mexican fiesta! RH Cafe is serving bold, vibrant flavors, from savory favorites to sweet treats like Churros and refreshing Agua Fresca de Pepino. One bite, and youโ€™re in Mexico!

Donโ€™t miss out. This is our last cuisine feature, so make it count! ๐Ÿคฉ

While you're at it, get a chance to win fun prizes and exciting treats here at RH Cafรฉ! ๐ŸŽ

๐Ÿ“: RH Cafรฉ, Robert Hoeppner Building, USC Talamban Campus
๐Ÿ“…: May 6, 2026
โฐ: 10:30 AM โ€“ 1:00 PM

ยกNos vemos! (See you there!) ๐Ÿ‡ฒ๐Ÿ‡ฝโœจ

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