MCU Peer Facilitators Organization

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As people around the world grapple with serious challenges in their daily lives, friendship can foster well-being, build...
30/07/2026

As people around the world grapple with serious challenges in their daily lives, friendship can foster well-being, build bridges and inspire solidarity between communities.

On Thursdayโ€™s Friendship Day, join us in honouring the connections that uplift, support and bring us together. http://un.org/en/observances/friendship-day

โœจ ๐“๐ก๐ž๐ซ๐ž ๐€๐ซ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ ๐ƒ๐š๐ฒ๐ฌ ๐€๐ก๐ž๐š๐. โ˜€๏ธThe MCU Peer Facilitators Organization proudly participated in ๐‘ฉ๐’†๐’•๐’•๐’†๐’“ ๐‘ซ๐’‚๐’š๐’”: ๐‘จ ๐’€๐’๐’–๐’•๐’‰ ๐‘ด๐’†๐’...
30/07/2026

โœจ ๐“๐ก๐ž๐ซ๐ž ๐€๐ซ๐ž ๐๐ž๐ญ๐ญ๐ž๐ซ ๐ƒ๐š๐ฒ๐ฌ ๐€๐ก๐ž๐š๐. โ˜€๏ธ

The MCU Peer Facilitators Organization proudly participated in ๐‘ฉ๐’†๐’•๐’•๐’†๐’“ ๐‘ซ๐’‚๐’š๐’”: ๐‘จ ๐’€๐’๐’–๐’•๐’‰ ๐‘ด๐’†๐’๐’•๐’‚๐’ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐‘ช๐’‚๐’“๐’‚๐’—๐’‚๐’ last July 3, 2026, at SM North EDSA Skydome, an initiative by the Mental Health Youth Hub PH in partnership with SM Cares, I am MAD - Making A Difference Volunteers, and the National Youth Commission, where we had the opportunity to hear from inspiring speakers: Kuya Kim Atienza, ๐—ฅ๐—ผ๐˜† ๐——๐—ฎ๐—ต๐—ถ๐—น๐—ฑ๐—ฎ๐—ต๐—ถ๐—น, ๐—ฅ๐—ผ๐—ป ๐—–๐—ฎ๐—ป๐—ถ๐—บ๐—ผ, ๐—–๐—ต๐—ผ๐—บ๐—ฝ๐˜‡, ๐— ๐—ฎ๐—ฐ๐—ผ ๐—ฅ๐—ฎ๐˜ƒ๐—ฎ๐—ป๐˜‡๐—ผ, ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ฎ๐—ป ๐— ๐—ฎ๐—ฟ๐˜… ๐—ฅ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐—ฌ๐—บ๐—ฎ๐—ฟ๐—ถ ๐—ž๐—ฟ๐—ถ๐˜€๐˜๐—ถ๐—ฎ.

Guided by the theme, ๐‘จ ๐’”๐’‘๐’‚๐’„๐’† ๐’‡๐’๐’“ ๐’”๐’‰๐’‚๐’“๐’Š๐’๐’ˆ ๐’‰๐’๐’‘๐’†, ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’๐’ˆ ๐’„๐’๐’๐’๐’†๐’„๐’•๐’Š๐’๐’๐’”, ๐’‚๐’๐’… ๐’ƒ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’ƒ๐’†๐’•๐’•๐’†๐’“ ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’Š๐’†๐’”, we joined fellow students, advocates, and changemakers in meaningful conversations that reminded us of the power of empathy and hope.

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐˜€๐˜ ๐—ฑ๐—ฎ๐˜†๐˜€, ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ผ๐—ฝ๐—ฒ. ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ.๐Ÿ’œ


๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ, ๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. https://www.facebook.com/PMHARMHPSS2026 IS FINALLY HERE! ๐Ÿ’™The Phil...
23/07/2026

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜๐—ผ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ, ๐—ช๐—˜ ๐—”๐—ฅ๐—˜ ๐—›๐—˜๐—ฅ๐—˜ ๐—™๐—ข๐—ฅ ๐—ฌ๐—ข๐—จ. https://www.facebook.com/PMHARMHPSS2026

IS FINALLY HERE! ๐Ÿ’™

The Philippine Mental Health Association, Inc. is officially reopening its Remote Mental Health and Psychosocial Support for its 6th year! We can accommodate your psychosocial concerns for free through chat via https://www.facebook.com/PMHARMHPSS2026 Mondays - Fridays, 7AM - 6PM.

Tara, pag usapan natin yan!

๐Ÿ“ข ๐—•๐—˜๐—˜๐—ฃ! ๐—•๐—˜๐—˜๐—ฃ! ๐—•๐—˜๐—˜๐—ฃ! ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฑ๐—ฎ๐˜† ๐—ป๐—ฎ, ๐—ฃ๐—ฒ๐—ฒ๐—ฟ๐—ธ๐—ฎ๐—ฑ๐—ฎ! ๐ŸšŒWhether you're super excited, kinakabahan, cramming your baon, o umaasa pa ...
12/07/2026

๐Ÿ“ข ๐—•๐—˜๐—˜๐—ฃ! ๐—•๐—˜๐—˜๐—ฃ! ๐—•๐—˜๐—˜๐—ฃ! ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—ฑ๐—ฎ๐˜† ๐—ป๐—ฎ, ๐—ฃ๐—ฒ๐—ฒ๐—ฟ๐—ธ๐—ฎ๐—ฑ๐—ฎ! ๐ŸšŒ

Whether you're super excited, kinakabahan, cramming your baon, o umaasa pa rin sa class suspension, the PEERkadas Jeepney is ready to roll!

Good news? Hindi mo kailangang bumiyahe mag-isa. We're here to ride with you as you navigate MCUโ€”kasama mo kami sa bawat liko, stopover, at plot twist ng buhay Centralino. ๐Ÿ“š

At kapag feeling mo siksikan na ang deadlines, traffic ang schedule, o low batt na ang social battery mo, sumigaw lang ng...

๐Ÿ—ฃ๏ธ "๐‘€๐‘Ž๐‘›๐‘œ๐‘›๐‘”, ๐‘ ๐‘ก๐‘œ๐‘ ๐‘กโ„Ž๐‘’ ๐‘—๐‘’๐‘’๐‘!". Kasi dito, okay lang huminto, huminga, at mag-recharge bago ulit bumiyahe.

At syempre, kahit sa PEERkadas Jeepney, may student discount ka. ๐Ÿ˜‰

๐—ฃ๐—ฎ๐˜€๐—ผ๐—ธ ๐—ป๐—ฎ! ๐—”๐—ป๐—ผ, ๐˜๐—ฎ๐—ฟ๐—ฎ?

What are you doing today to take care of yourself and your health and well-being? These could be small habits. Or big c...
12/07/2026

What are you doing today to take care of yourself and your health and well-being?

These could be small habits. Or big changes. Every action you take to protect your health matters.

Share with us in the comment section.

๐ŸŽต ๐๐จ๐ฐ ๐๐ฅ๐š๐ฒ๐ข๐ง๐ : ๐๐š๐œ๐ค ๐Ÿ ๐ˆ๐ฌ๐ค๐ฎ๐ฅ ๐ŸŽตReact with the song that's currently playing in your head:๐Ÿ‘Ayoko Na โ€“ "๐ป๐‘–๐‘›๐‘‘๐‘– ๐‘๐‘Ž ๐‘›๐‘Ž๐‘”๐‘ ๐‘–๐‘ ๐‘–๐‘š๐‘ข๐‘™๐‘Ž...
10/07/2026

๐ŸŽต ๐๐จ๐ฐ ๐๐ฅ๐š๐ฒ๐ข๐ง๐ : ๐๐š๐œ๐ค ๐Ÿ ๐ˆ๐ฌ๐ค๐ฎ๐ฅ ๐ŸŽต

React with the song that's currently playing in your head:

๐Ÿ‘Ayoko Na โ€“ "๐ป๐‘–๐‘›๐‘‘๐‘– ๐‘๐‘Ž ๐‘›๐‘Ž๐‘”๐‘ ๐‘–๐‘ ๐‘–๐‘š๐‘ข๐‘™๐‘Ž ๐‘Ž๐‘›๐‘” ๐‘˜๐‘™๐‘Ž๐‘ ๐‘’, ๐‘๐‘’๐‘Ÿ๐‘œ ๐‘๐‘Ž๐‘”๐‘œ๐‘‘ ๐‘›๐‘Ž ๐‘Ž๐‘”๐‘Ž๐‘‘ ๐‘Ž๐‘˜๐‘œ โ„Ž๐‘ขโ„Ž๐‘ข."

โค๏ธ Oo โ€“ "๐ฟ๐‘œ๐‘๐‘˜๐‘’๐‘‘ ๐‘–๐‘›. ๐พ๐‘–๐‘ก๐‘Ž-๐‘˜๐‘–๐‘ก๐‘ , ๐‘€๐ถ๐‘ˆ!"

๐Ÿค— Burnout โ€“ "๐‘ƒ๐‘ค๐‘’๐‘‘๐‘’ ๐‘๐‘Ž๐‘›๐‘” ๐‘œ๐‘›๐‘’ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘ค๐‘’๐‘’๐‘˜ ๐‘›๐‘” ๐‘๐‘Ž๐‘˜๐‘Ž๐‘ ๐‘ฆ๐‘œ๐‘›? ๐ป๐‘’โ„Ž๐‘’, ๐‘๐‘™๐‘’๐‘Ž๐‘ ๐‘’?"

๐Ÿ˜† Sandali โ€“ "๐‘Š๐‘Ž๐‘–๐‘ก ๐‘™๐‘Ž๐‘›๐‘”... โ„Ž๐‘–๐‘›๐‘‘๐‘– ๐‘๐‘Ž ๐‘Ž๐‘˜๐‘œ ๐‘›๐‘Ž๐‘˜๐‘Ž๐‘˜๐‘Ž๐‘๐‘–๐‘™๐‘– ๐‘›๐‘” ๐‘ ๐‘โ„Ž๐‘œ๐‘œ๐‘™ ๐‘ ๐‘ข๐‘๐‘๐‘™๐‘–๐‘’๐‘ ... ๐‘Ž๐‘ก ๐‘š๐‘Ž๐‘˜๐‘’-๐‘ข๐‘ ๐‘˜๐‘–๐‘ก."

๐Ÿ˜ฎ Ewan โ€“ "๐บ๐‘Ÿ๐‘Ž๐‘‘๐‘ข๐‘Ž๐‘ก๐‘–๐‘›๐‘” ๐‘›๐‘Ž ๐‘Ž๐‘˜๐‘œ... ๐‘๐‘Ž๐‘ค๐‘Ž๐‘™ ๐‘›๐‘Ž ๐‘ข๐‘š๐‘Ž๐‘ก๐‘Ÿ๐‘Ž๐‘ ."

๐Ÿ˜ข Bumalik Ka Na Sa'kin โ€“ "๐ฟ๐‘œ๐‘ค๐‘˜๐‘’๐‘ฆ ๐‘›๐‘Ž๐‘š๐‘–-๐‘š๐‘–๐‘ ๐‘  ๐‘˜๐‘œ ๐‘›๐‘Ž ๐‘Ž๐‘›๐‘” ๐‘๐‘Ž๐‘š๐‘๐‘ข๐‘  (๐‘Ž๐‘ก '๐‘ฆ๐‘ข๐‘›๐‘” ๐‘Ž๐‘–๐‘Ÿ๐‘๐‘œ๐‘›)."

๐Ÿ˜ก Huwag Mo Nang Itanong โ€“ "๐‘๐‘œ ๐‘๐‘œ๐‘š๐‘š๐‘’๐‘›๐‘ก. ๐ต๐‘Ž๐‘ ๐‘ก๐‘Ž ๐‘๐‘Ž๐‘๐‘Ž๐‘ ๐‘œ๐‘˜ ๐‘›๐‘Ž ๐‘™๐‘Ž๐‘›๐‘” ๐‘Ž๐‘˜๐‘œ."

Whether you're locked in, lowkey kinakabahan, or umaasa pa rin sa vacation extension, we get it! Back to school season comes with a whole playlist of emotions.

Whatever's on repeat this semester, PEERKADAS will always be part of your support playlistโ€”and we can't wait to see you back on campus!

๐’๐จ, ๐ก๐š๐ง๐๐š ๐ค๐š ๐ง๐š ๐›๐š๐ง๐  ๐›๐ฎ๐ฆ๐š๐ฅ๐ข๐ค?

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Caloocan

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