Vicentinian Adolescent Reproductive Health- VARH

Vicentinian Adolescent Reproductive Health- VARH ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ข๐ง๐  ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง๐ฌ ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐ž๐, ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ฅ๐ž, ๐š๐ง๐ ๐š๐œ๐ญ๐ข๐ฏ๐ž ๐š๐๐ฏ๐จ๐œ๐š๐ญ๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐š๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐ญ ๐š๐ง๐ ๐ซ๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก.

๐€ ๐๐„๐– ๐„๐‘๐€ ๐Ž๐… ๐€๐ƒ๐•๐Ž๐‚๐€๐‚๐˜ ๐๐„๐†๐ˆ๐๐’.๐šƒ๐š‘๐šŽ ๐š‘๐š˜๐š›๐š’๐šฃ๐š˜๐š— ๐š’๐šœ๐š—'๐š ๐š“๐šž๐šœ๐š ๐šŠ ๐š๐šŽ๐šœ๐š๐š’๐š—๐šŠ๐š๐š’๐š˜๐š—โ€”๐š’๐šโ€™๐šœ ๐šŠ ๐šŒ๐š˜๐š–๐š–๐š’๐š๐š–๐šŽ๐š—๐š. On February 24, 2026, the Vicentini...
20/02/2026

๐€ ๐๐„๐– ๐„๐‘๐€ ๐Ž๐… ๐€๐ƒ๐•๐Ž๐‚๐€๐‚๐˜ ๐๐„๐†๐ˆ๐๐’.
๐šƒ๐š‘๐šŽ ๐š‘๐š˜๐š›๐š’๐šฃ๐š˜๐š— ๐š’๐šœ๐š—'๐š ๐š“๐šž๐šœ๐š ๐šŠ ๐š๐šŽ๐šœ๐š๐š’๐š—๐šŠ๐š๐š’๐š˜๐š—โ€”๐š’๐šโ€™๐šœ ๐šŠ ๐šŒ๐š˜๐š–๐š–๐š’๐š๐š–๐šŽ๐š—๐š.

On February 24, 2026, the Vicentinian Adolescence Reproductive Health (VARH) organization officially opens its doors to the leaders of DVFGMNHS. This is more than a symposium; it is the official ๐•๐€๐‘๐‡ ๐ˆ๐๐ˆ๐“๐ˆ๐€๐“๐ˆ๐Ž๐ ๐ƒ๐€๐˜. We are bringing together the OFFICIAL REPRESENTATIVES of the 20 most influential student organizations on campus to be the primary drivers of the "Ripple Effect." Guided by the expertise of the Divisionโ€™s Office, we are equipping the next generation of Gustillo advocates with the truth, tools, and tenacity to lead in health education.

๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐€๐๐๐Ž๐”๐๐‚๐„๐Œ๐„๐๐“:
The Parental Consent Forms (Permits) are now officially available for pick-up at the JHS Photocopier. All representatives are required to secure a signed permit to participate in the initiation. No permit, no entry.

๐“๐‡๐„ ๐‚๐Ž๐๐•๐„๐‘๐†๐„๐๐‚๐„:
๐Ÿ“ ๐•๐ž๐ง๐ฎ๐ž: Computer Laboratory 2
๐Ÿ“… ๐ƒ๐š๐ญ๐ž: 02.24.26
๐Ÿ•’ ๐“๐ข๐ฆ๐ž: 1:00 PM โ€“ 4:00 PM

๐šƒ๐š˜ ๐š˜๐šž๐š› ๐Ÿธ๐Ÿถ ๐™พ๐š›๐š๐šŠ๐š—๐š’๐šฃ๐šŠ๐š๐š’๐š˜๐š—๐šŠ๐š• ๐š๐šŽ๐š™๐š›๐šŽ๐šœ๐šŽ๐š—๐š๐šŠ๐š๐š’๐šŸ๐šŽ๐šœ: ๐šˆ๐š˜๐šž๐š› ๐šœ๐šŽ๐šŠ๐š๐šœ ๐šŠ๐š›๐šŽ ๐š›๐šŽ๐šŠ๐š๐šข. ๐™ถ๐šŽ๐š ๐šข๐š˜๐šž๐š› ๐š™๐šŽ๐š›๐š–๐š’๐š๐šœ, ๐šœ๐šŽ๐šŒ๐šž๐š›๐šŽ ๐šข๐š˜๐šž๐š› ๐šœ๐š’๐š๐š—๐šŠ๐š๐šž๐š›๐šŽ๐šœ, ๐šŠ๐š—๐š ๐š•๐šŽ๐š ๐š๐š‘๐šŽ ๐šŠ๐š๐šŸ๐š˜๐šŒ๐šŠ๐šŒ๐šข ๐š‹๐šŽ๐š๐š’๐š—.

๐•๐€๐‘๐‡ ๐€๐๐ฏ๐จ๐œ๐š๐ญ๐ž๐ฌ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐ƒ๐•๐…๐†๐Œ๐๐‡๐’ ๐š๐ญ ๐‚๐ข๐ญ๐ฒ-๐–๐ข๐๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ฒ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ฎ๐ฆThe ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š...
20/01/2026

๐•๐€๐‘๐‡ ๐€๐๐ฏ๐จ๐œ๐š๐ญ๐ž๐ฌ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ ๐ƒ๐•๐…๐†๐Œ๐๐‡๐’ ๐š๐ญ ๐‚๐ข๐ญ๐ฒ-๐–๐ข๐๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ฒ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ฎ๐ฆ

The ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก, the official student organization of ๐ƒ๐ซ. ๐•๐ข๐œ๐ž๐ง๐ญ๐ž ๐…. ๐†๐ฎ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐จ ๐Œ๐ž๐ฆ๐จ๐ซ๐ข๐š๐ฅ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ, recently took part in the ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐ญ ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก (๐€๐‘๐‡) ๐’๐ฒ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ฎ๐ฆ. The event was ๐ก๐ž๐ฅ๐ ๐š๐ญ ๐ญ๐ก๐ž ๐€๐‹๐’ ๐Œ๐ฎ๐ฅ๐ญ๐ข๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐‚๐ž๐ง๐ญ๐ž๐ซ, ๐‚๐š๐๐ข๐ณ ๐‚๐ข๐ญ๐ฒ ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐Ž๐Ÿ๐Ÿ๐ข๐œ๐ž, bringing together student leaders from various high schools across the city.

With each school sending ๐ญ๐ฐ๐จ ๐ซ๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž๐ฌ to this city-wide initiative, ๐•๐€๐‘๐‡ proudly represented the Vicentinian community to further the cause of youth health and wellness.

๐Ž๐ฎ๐ซ ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐‘๐ž๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐ญ๐š๐ญ๐ข๐ฏ๐ž๐ฌ
The following officers represented the voice and mission of ๐•๐€๐‘๐‡:

๐‹๐ž๐จ๐ง๐š๐ข๐ฅ ๐„. ๐๐ฎ๐ข๐ฃ๐š๐ง๐จ โ€“ ๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ, ๐•๐€๐‘๐‡

๐‘๐จ๐ฌ๐ฅ๐ฒ๐ง ๐. ๐‹๐š๐ฒ๐ฌ๐จ๐ง โ€“ ๐•๐ข๐œ๐ž-๐๐ซ๐ž๐ฌ๐ข๐๐ž๐ง๐ญ, ๐•๐€๐‘๐‡

๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ
The success of our participation was made possible by the dedicated mentors who champion student advocacy at ๐ƒ๐•๐…๐†๐Œ๐๐‡๐’. We would like to extend our deepest gratitude and special mention to:

๐Œ๐šโ€™๐š๐ฆ ๐‰๐ž๐š๐ง ๐. ๐„๐ฌ๐ฉ๐š๐งฬƒ๐š โ€“ ๐•๐€๐‘๐‡ ๐€๐๐ฏ๐ข๐ฌ๐ž๐ซ, for her tireless dedication and for overseeing the organization's initiatives.

๐Œ๐šโ€™๐š๐ฆ ๐Œ๐š๐ž ๐ƒ. ๐“๐จ๐ซ๐ซ๐ž๐ฌ โ€“ ๐†๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐จ๐ซ, for her expert guidance and for empowering our student leaders to participate in these vital city-wide programs.

๐‚๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ข๐ง๐  ๐ญ๐ก๐ž ๐Œ๐ข๐ฌ๐ฌ๐ข๐จ๐ง
By attending this symposium at the ๐€๐‹๐’ ๐Œ๐ฎ๐ฅ๐ญ๐ข๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž ๐‚๐ž๐ง๐ญ๐ž๐ซ, our leaders have gained valuable insights to share with their fellow students. ๐•๐€๐‘๐‡ remains committed to being the ๐ฉ๐ซ๐ข๐ฆ๐š๐ซ๐ฒ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ-๐ฅ๐ž๐ ๐š๐๐ฏ๐จ๐œ๐š๐ญ๐ž for reproductive health within ๐ƒ๐•๐…๐†๐Œ๐๐‡๐’, ensuring that every Vicentinian has access to the right information and support.

#๐•๐€๐‘๐‡ #๐ƒ๐•๐…๐†๐Œ๐๐‡๐’ #๐‚๐š๐๐ข๐ณ๐‚๐ข๐ญ๐ฒ #๐€๐‘๐‡๐€๐๐ฏ๐จ๐œ๐š๐œ๐ฒ #๐˜๐จ๐ฎ๐ญ๐ก๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ #๐€๐‹๐’๐Œ๐ฎ๐ฅ๐ญ๐ข๐ฉ๐ฎ๐ซ๐ฉ๐จ๐ฌ๐ž๐‚๐ž๐ง๐ญ๐ž๐ซ

Ever wondered if your phone is doing more to your body than just buzzing in your pocket? Hey, Vicentinians! VARH is here...
19/01/2026

Ever wondered if your phone is doing more to your body than just buzzing in your pocket?

Hey, Vicentinians! VARH is here to help you make informed choices about your health.
Todayโ€™s topic: the potential effects our devices might have on our bodies beyond what we can see.

๐Ÿ“ก ๐“๐‡๐„ โ€œ๐‡๐ˆ๐ƒ๐ƒ๐„๐ ๐–๐€๐•๐„๐’โ€ ๐‘๐„๐€๐‹๐ˆ๐“๐˜ ๐‚๐‡๐„๐‚๐Š

Your phone and laptop emit ๐‘๐š๐๐ข๐จ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ฒ ๐‘๐š๐๐ข๐š๐ญ๐ข๐จ๐ง (๐‘๐…-๐„๐Œ๐‘).
Research shows our bodies constantly interact with these invisible signals.

Four quick questions:

1. โ€œ๐ˆ๐ฌ ๐ฆ๐ฒ ๐ฉ๐จ๐œ๐ค๐ž๐ญ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฐ๐š๐ซ๐ฆ?โ€
Studies by ๐Š๐ž๐ฌ๐š๐ซ๐ข & ๐๐ž๐ก๐š๐ซ๐ข (๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ) found that ๐ก๐ž๐š๐ญ + ๐‘๐…-๐„๐Œ๐‘ exposure can affect reproductive function in laboratory studies.
The ๐ญ๐ž๐ฌ๐ญ๐ž๐ฌ are particularly vulnerable because they cannot efficiently dissipate excess heat.

2. โ€œ๐–๐ก๐ž๐ง ๐ฐ๐š๐ฌ ๐ฆ๐ฒ ๐ฅ๐š๐ฌ๐ญ ๐๐ž๐ฏ๐ข๐œ๐ž-๐Ÿ๐ซ๐ž๐ž ๐ก๐จ๐ฎ๐ซ?โ€
Research in ๐€๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐๐ข๐จ๐œ๐ก๐ž๐ฆ๐ข๐ฌ๐ญ๐ซ๐ฒ ๐š๐ง๐ ๐๐ข๐จ๐ญ๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ (๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ) showed RF-EMR exposure can cause ๐จ๐ฑ๐ข๐๐š๐ญ๐ข๐ฏ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ in cells. ๐†๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐›๐ซ๐ž๐š๐ค๐ฌ!

3. โ€œ๐‚๐จ๐ฎ๐ฅ๐ ๐ฆ๐ฒ ๐ฉ๐ก๐จ๐ง๐ž ๐›๐ž ๐ฆ๐ž๐ฌ๐ฌ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐ก๐จ๐ซ๐ฆ๐จ๐ง๐ž๐ฌ?โ€
While ๐š๐ง๐ข๐ฆ๐š๐ฅ ๐ฌ๐ญ๐ฎ๐๐ข๐ž๐ฌ (๐Ÿ–๐Ÿ“% ๐จ๐ซ ๐Ÿ๐Ÿ/๐Ÿ๐Ÿ’ ๐ฌ๐ญ๐ฎ๐๐ข๐ž๐ฌ) have found ๐‘๐…-๐„๐Œ๐‘ ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž decreased ๐ญ๐ž๐ฌ๐ญ๐จ๐ฌ๐ญ๐ž๐ซ๐จ๐ง๐ž ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ in ๐ซ๐š๐ญ๐ฌ ๐š๐ง๐ ๐ฆ๐ข๐œ๐ž, ๐ก๐ฎ๐ฆ๐š๐ง ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ง๐ ๐ข๐ง๐œ๐จ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž. The ๐ฉ๐ซ๐ž๐œ๐š๐ฎ๐ญ๐ข๐จ๐ง๐š๐ซ๐ฒ ๐ฉ๐ซ๐ข๐ง๐œ๐ข๐ฉ๐ฅ๐ž suggests ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž while more ๐ก๐ฎ๐ฆ๐š๐ง ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก is conducted. ๐’๐ญ๐ฎ๐๐ข๐ž๐ฌ ๐œ๐ข๐ญ๐ž๐: ๐Œ๐ž๐จ ๐ž๐ญ ๐š๐ฅ. (๐Ÿ๐ŸŽ๐Ÿ๐ŸŽ), ๐Š๐ž๐ฌ๐š๐ซ๐ข & ๐๐ž๐ก๐š๐ซ๐ข (๐Ÿ๐ŸŽ๐Ÿ๐Ÿ).

4. โ€œ๐‡๐จ๐ฐ ๐œ๐ฅ๐จ๐ฌ๐ž, ๐ก๐จ๐ฐ ๐ฅ๐จ๐ง๐ ?โ€
Research indicates biological effects are ๐๐จ๐ฌ๐ž-๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐ญ:
๐‚๐ฅ๐จ๐ฌ๐ž๐ซ ๐๐ž๐ฏ๐ข๐œ๐ž + ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐ž๐ฑ๐ฉ๐จ๐ฌ๐ฎ๐ซ๐ž = ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐š๐›๐ฌ๐จ๐ซ๐›๐ž๐

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐๐„ ๐“๐„๐‚๐‡-๐’๐Œ๐€๐‘๐“

โœ… Keep your phone in your bag, not your pocket.
โœ… Use laptops on desks, not on your lap.
โœ… Place your phone away from your bed at night.

โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐“๐‡๐„ ๐๐Ž๐“๐“๐Ž๐Œ ๐‹๐ˆ๐๐„

While research is ongoing and human effects are still being studied, taking simple precautions doesnโ€™t hurt.
Your body has its own signalsโ€”why not be cautious?

๐–๐€๐๐“ ๐“๐Ž ๐‹๐„๐€๐‘๐ ๐Œ๐Ž๐‘๐„?
Key studies include:

- Kesari, K.K. & Behari, J. (2010) โ€“ Applied Biochemistry and Biotechnology
- Agarwal, A., et al. (2009) โ€“ Fertility and Sterility
- Meo, S.A., et al. (2010) โ€“ European Journal of Anatomy

#๐•๐€๐‘๐‡ #๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง๐‡๐ž๐š๐ฅ๐ญ๐ก #๐’๐ฆ๐š๐ซ๐ญ๐“๐ž๐œ๐ก๐‡๐š๐›๐ข๐ญ๐ฌ #๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ

๐Ÿ›๏ธ ๐•๐€๐‘๐‡ ๐“๐‘๐ˆ๐•๐ˆ๐€: ๐Š๐ง๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐‘๐ข๐ ๐ก๐ญ๐ฌ!Think learning about your health is "hush-hush"? Think again! ๐ŸคโŒIn the Philippines, Rep...
19/12/2025

๐Ÿ›๏ธ ๐•๐€๐‘๐‡ ๐“๐‘๐ˆ๐•๐ˆ๐€: ๐Š๐ง๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ ๐‘๐ข๐ ๐ก๐ญ๐ฌ!

Think learning about your health is "hush-hush"? Think again! ๐ŸคโŒ

In the Philippines, Reproductive Health isnโ€™t just a conversation โ€” itโ€™s a protected ๐‹๐„๐†๐€๐‹ ๐‘๐ˆ๐†๐‡๐“. ๐Ÿ‡ต๐Ÿ‡ญโš–๏ธ

Many of us feel shy or "ulaw" when asking questions about our bodies. But the ๐‘๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ฅ๐ž ๐๐š๐ซ๐ž๐ง๐ญ๐ก๐จ๐จ๐ ๐š๐ง๐ ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐€๐œ๐ญ (๐‘๐€ ๐Ÿ๐ŸŽ๐Ÿ‘๐Ÿ“๐Ÿ’) was passed specifically to ensure that every youth has access to the ๐“๐‘๐”๐“๐‡, not just rumors.

๐Ÿ’ก ๐“๐‡๐„ ๐๐”๐ˆ๐‚๐Š ๐…๐€๐‚๐“๐’:
๐˜๐จ๐ฎ๐ซ ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง: The law mandates ๐€๐ ๐ž-๐€๐ฉ๐ฉ๐ซ๐จ๐ฉ๐ซ๐ข๐š๐ญ๐ž ๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง. This means you deserve to learn the science behind your health right here in school โ€” no more "fake news" from the internet! ๐Ÿ“š

๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก: Itโ€™s not just about one thing; it covers everything from maternal care to understanding your fertility and overall wellness.

๐˜๐จ๐ฎ๐ซ ๐๐ซ๐ข๐ฏ๐š๐œ๐ฒ: This is the big one! The law emphasizes ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ๐ข๐š๐ฅ๐ข๐ญ๐ฒ. Your health journey is your business, and it should be treated with the highest dignity and respect. ๐Ÿ›ก๏ธ

๐Ÿšฉ ๐–๐‡๐˜ ๐“๐‡๐ˆ๐’ ๐Œ๐€๐“๐“๐„๐‘๐’ ๐…๐Ž๐‘ ๐”๐’ ๐•๐ˆ๐‚๐„๐๐“๐ˆ๐๐ˆ๐€๐๐’:
At ๐•๐€๐‘๐‡, we believe that an informed student is a protected student. When you know the ๐‘๐‡ ๐‹๐š๐ฐ, you: โœ… ๐“๐š๐ค๐ž ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ: Make smarter decisions for your future career and life. โœ… ๐’๐ก๐จ๐ฐ ๐‘๐ž๐ฌ๐ฉ๐ž๐œ๐ญ: Build a culture of consent and respect within our school. โœ… ๐’๐ญ๐š๐ฒ ๐’๐š๐Ÿ๐ž: Learn how to access help if you or a friend ever needs it.

๐‚๐€๐‹๐‹ ๐“๐Ž ๐€๐‚๐“๐ˆ๐Ž๐: ๐Ÿ’ฌ Knowledge is power, but asking is the first step! Is there a part of the RH Law that sounds confusing? Drop a 'โ“' below, or DM us for a private chat. Weโ€™ve got your back, Vicentinians!

#๐•๐€๐‘๐‡ #๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง๐‡๐ž๐š๐ฅ๐ญ๐ก #๐‘๐‡๐‹๐š๐ฐ #๐Š๐ง๐จ๐ฐ๐˜๐จ๐ฎ๐ซ๐‘๐ข๐ ๐ก๐ญ๐ฌ #๐‚๐š๐๐ข๐ณ๐‚๐ข๐ญ๐ฒ #๐ƒ๐•๐…๐†๐Œ๐๐‡๐’ #๐‡๐ž๐š๐ฅ๐ญ๐ก๐ˆ๐ฌ๐–๐ž๐š๐ฅ๐ญ๐ก

๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐…๐š๐œ๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐“๐ž๐ž๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก!๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ? ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐š๐ฌ๐ข๐œ ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ฌ๐ค๐ข๐ฅ๐ฅ ๐š๐ง...
14/12/2025

๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐…๐š๐œ๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐“๐ž๐ž๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก!

๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ? ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐›๐š๐ฌ๐ข๐œ ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ฌ๐ค๐ข๐ฅ๐ฅ ๐š๐ง๐ ๐ค๐ž๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก! ๐Ÿง  The Vicentinian Adolescence Reproductive Health (๐•๐€๐‘๐‡) team is delivering ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐€๐ง๐š๐ญ๐จ๐ฆ๐ฒ ๐š๐ง๐ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ฅ๐จ๐ ๐ฒ ๐Ÿ๐š๐œ๐ญ๐ฌ to empower you. This information is ๐ค๐ž๐ฒ ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž โ€” both those who menstruate and those who want to be supportive allies in school.

๐‚๐ฒ๐œ๐ฅ๐ž ๐‚๐ก๐ž๐œ๐ค: ๐๐ฎ๐ข๐œ๐ค ๐…๐š๐œ๐ญ๐ฌ ๐€๐›๐จ๐ฎ๐ญ ๐˜๐จ๐ฎ๐ซ ๐๐ž๐ซ๐ข๐จ๐!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐ข๐ญ? ๐Ÿค” The shedding of the uterine lining (endometrium) when pregnancy hasn't occurred. It's a ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ that shows your body is working correctly!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐š "๐๐จ๐ซ๐ฆ๐š๐ฅ" ๐‚๐ฒ๐œ๐ฅ๐ž ๐‹๐ž๐ง๐ ๐ญ๐ก? ๐Ÿ—“๏ธ A cycle is counted from the first day of your period to the first day of your next period. For ๐ญ๐ž๐ž๐ง๐š๐ ๐ž๐ซ๐ฌ, this typically ranges from ๐Ÿ๐Ÿ ๐ญ๐จ ๐Ÿ‘๐Ÿ“ ๐๐š๐ฒ๐ฌ. It is ๐œ๐จ๐ฆ๐ฆ๐จ๐ง ๐Ÿ๐จ๐ซ ๐œ๐ฒ๐œ๐ฅ๐ž๐ฌ ๐ญ๐จ ๐›๐ž ๐ข๐ซ๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ when you first start!

๐–๐ก๐š๐ญ ๐’๐ก๐จ๐ฎ๐ฅ๐ ๐ˆ ๐“๐ซ๐š๐œ๐ค? ๐Ÿ“ Note the start and end dates and any symptoms like mood swings, pain level, or flow. ๐“๐ซ๐š๐œ๐ค๐ข๐ง๐  ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐ฉ๐ซ๐ž๐๐ข๐œ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ข๐จ๐ and notice any unusual changes to discuss with a doctor.

๐๐ž๐ซ๐ข๐จ๐ ๐๐š๐ข๐ง ๐ข๐ฌ ๐๐Ž๐“ ๐๐จ๐ซ๐ฆ๐š๐ฅ ๐ข๐Ÿ ๐ข๐ญ ๐’๐ญ๐จ๐ฉ๐ฌ ๐˜๐จ๐ฎ๐ซ ๐‹๐ข๐Ÿ๐ž. ๐Ÿ›‘ While mild cramps are common, ๐ฌ๐ž๐ฏ๐ž๐ซ๐ž ๐ฉ๐š๐ข๐ง that forces you to miss school or daily activities is ๐๐Ž๐“ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ and should be checked by a health professional. Don't just "deal with it"!

๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ ๐Ÿ๐ซ๐จ๐ฆ ๐•๐€๐‘๐‡: You can always reach out to a ๐•๐€๐‘๐‡ ๐๐ž๐ž๐ซ ๐„๐๐ฎ๐œ๐š๐ญ๐จ๐ซ or visit the ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐œ๐ฅ๐ข๐ง๐ข๐œ ๐ซ๐จ๐จ๐ฆ for private, confidential support. We are here to support your success by guiding you to reliable information!

#๐•๐€๐‘๐‡ #๐•๐…๐†๐Œ๐๐‡๐’ #๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง๐€๐๐ฏ๐จ๐œ๐š๐ญ๐ž๐ฌ #๐๐ž๐ž๐ซ๐„๐๐ฎ๐œ๐š๐ญ๐จ๐ซ๐ฌ

๐Ÿ“ฃ VARH Advocates Leading the Way in Cadiz City!We are proud to share that the ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ...
12/12/2025

๐Ÿ“ฃ VARH Advocates Leading the Way in Cadiz City!
We are proud to share that the ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก (๐•๐€๐‘๐‡) organization actively participated in the ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ฒ๐ฆ๐ฉ๐จ๐ฌ๐ข๐ฎ๐ฆ and orientation on Early Pregnancy! This essential event was held right here in ๐‚๐š๐๐ข๐ณ ๐‚๐ข๐ญ๐ฒ and organized by the CCGEC Dynamic Multipurpose Cooperative.

โœจ Highlights from the Event
Focus Topic: The symposium included an important session on ๐“๐ž๐ž๐ง๐š๐ ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ.

Unity and Empowerment: Our VARH advocates joined fellow student representatives from five other schools to foster informed decision-making and promote responsible behavior among youth. The participating schools were:

๐ƒ๐ซ. ๐•๐ข๐œ๐ž๐ง๐ญ๐ž ๐…. ๐†๐ฎ๐ฌ๐ญ๐ข๐ฅ๐จ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ

๐๐š๐ง๐ช๐ฎ๐ž๐ซ๐จ๐ก๐š๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ

๐•๐ข๐ฅ๐ฅ๐š๐œ๐ข๐ง ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ

๐ƒ๐ซ. ๐•๐…๐†๐Œ๐๐‡๐’-๐ƒ๐š๐ ๐š ๐„๐ฑ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง

๐’๐๐„๐ƒ ๐‡๐ข๐ ๐ก ๐’๐œ๐ก๐จ๐จ๐ฅ

Recognition: We are thrilled to congratulate our dedicated students who received their certificates of participation for serving as school advocates in this vital youth development initiative!

A huge thank you to ๐Œ๐ซ๐ฌ. ๐€๐ซ๐ฅ๐ž๐ง๐ž ๐†. ๐๐ž๐ซ๐ฆ๐ž๐ฃ๐จ, ๐‚๐„๐’๐Ž ๐ˆ๐•, ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐’๐ฎ๐ฉ๐ž๐ซ๐ข๐ง๐ญ๐ž๐ง๐๐ž๐ง๐ญ, and the ๐‚๐‚๐†๐„๐‚ ๐‚๐จ๐จ๐ฉ๐ž๐ซ๐š๐ญ๐ข๐ฏ๐ž for leading this important initiative.

๐‹๐ž๐ญ's ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐จ ๐ฎ๐ง๐ข๐ญ๐ž ๐š๐ง๐ ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ ๐ญ๐ก๐ž ๐ฒ๐จ๐ฎ๐ญ๐ก ๐ข๐ง ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ!

๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“: ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐–๐ž ๐„๐ง๐ ๐€๐ˆ๐ƒ๐’As we recognize ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ, ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ...
12/12/2025

๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“: ๐“๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ, ๐–๐ž ๐„๐ง๐ ๐€๐ˆ๐ƒ๐’

As we recognize ๐–๐จ๐ซ๐ฅ๐ ๐€๐ˆ๐ƒ๐’ ๐ƒ๐š๐ฒ ๐ญ๐ก๐ข๐ฌ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ, ๐•๐ข๐œ๐ž๐ง๐ญ๐ข๐ง๐ข๐š๐ง ๐€๐๐จ๐ฅ๐ž๐ฌ๐œ๐ž๐ง๐œ๐ž ๐‘๐ž๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก (๐•๐€๐‘๐‡) stands in solidarity with millions around the world. As a student organization committed to promoting reproductive health awareness and education, we believe that ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ฌ ๐จ๐ฎ๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐จ๐ฐ๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐ญ๐จ๐จ๐ฅ in the fight against HIV/AIDS.

๐–๐ก๐ฒ ๐“๐ก๐ข๐ฌ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ:

Every day, thousands of young people are affected by HIV/AIDS

๐’๐ญ๐ข๐ ๐ฆ๐š ๐š๐ง๐ ๐ฆ๐ข๐ฌ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐ญ๐จ ๐›๐ž ๐›๐š๐ซ๐ซ๐ข๐ž๐ซ๐ฌ to prevention and treatment

๐„๐๐ฎ๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐ฌ๐š๐ฏ๐ž ๐ฅ๐ข๐ฏ๐ž๐ฌ

๐‹๐ž๐ญ'๐ฌ ๐›๐ซ๐ž๐š๐ค ๐ญ๐ก๐ž ๐ฌ๐ข๐ฅ๐ž๐ง๐œ๐ž, ๐ž๐ง๐ ๐ญ๐ก๐ž ๐ฌ๐ญ๐ข๐ ๐ฆ๐š, ๐š๐ง๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐จ๐ฌ๐ž ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‡๐ˆ๐•/๐€๐ˆ๐ƒ๐’.

Together, we can create a future where every young person has access to ๐š๐œ๐œ๐ฎ๐ซ๐š๐ญ๐ž ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง, ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ญ๐ž ๐œ๐š๐ซ๐ž, ๐š๐ง๐ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐ง๐ž๐ž๐๐ž๐ to make informed decisions about their health.

๐Ÿ’š ๐†๐ž๐ญ ๐ข๐ง๐Ÿ๐จ๐ซ๐ฆ๐ž๐. ๐’๐ญ๐š๐ฒ ๐ฌ๐š๐Ÿ๐ž. ๐’๐ก๐จ๐ฐ ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง.

The heart of youth advocacy beats stronger this year with this dynamic group of leaders from DVFGMNHS!From Deputy to Gra...
18/09/2025

The heart of youth advocacy beats stronger this year with this dynamic group of leaders from DVFGMNHS!

From Deputy to Grade Level Representatives, each one is committed to promoting adolescent and reproductive health through service, empowerment, and action.

Swipe through to see the faces behind the mission!

"Leadership is not a position, itโ€™s a responsibility."

We are still seeking members willing to sign up for Grade 7, 9, and 10.
Be the face of JHS-VARH Advocates.

Graphics designed by: John Ervic Panogaling

05/08/2025

โœ‰๏ธ Excuse letter with your names was already forwarded to your teachers' Group Chat.

๐Ÿ“ƒ Please secure a hard copy from the VARH Coordinator (Jean P. Espaรฑa) at Science Faculty Office (JHS).

โ˜บ๏ธ See you soon, VARH Advocates.

๐ŸšจHeads up, VARH fam!Our General Assembly is moved from August 1 to August 5 (Tuesday), 4PM at ComLab 2. Mark your calend...
31/07/2025

๐ŸšจHeads up, VARH fam!

Our General Assembly is moved from August 1 to August 5 (Tuesday), 4PM at ComLab 2.

Mark your calendars๐Ÿ—“๏ธ and see you there ๐Ÿ’“

Thank you very much for joining this radical mission!WELCOME VARH Advocates๐Ÿ˜๐Ÿ“… Important Date to Remember:August 1 โ€“ Gene...
27/07/2025

Thank you very much for joining this radical mission!
WELCOME VARH Advocates๐Ÿ˜

๐Ÿ“… Important Date to Remember:
August 1 โ€“ General Assembly & Elections

*Note: Final Venue is to be announced.

Address

Cabahug Street
Cadiz City
6121

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Website

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