DYCI - College Peer Facilitators' Circle

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DYCI - College Peer Facilitators' Circle Along other guidance services Peer Facilitators’ Circle is a group of volunteer students who shall bridge the Guidance and Counseling Center to the students.

“We rise by lifting others” is the organization’s inspired tagline quoted by Robert Ingersoll which serves as the mission of every peer facilitator to be encouraging and understanding companion to every DYCIans – the one who spreads love, positivity, joy, smiles, laughter and kindness. It will bring closer ties among the students in promoting acceptance of self and others through assisting students in making wise decisions to solve their own problems equipped with the basic responding skills and techniques.

Sometimes, we get so caught up in taking care of others and meeting their expectations that we forget to take care of ou...
15/10/2026

Sometimes, we get so caught up in taking care of others and meeting their expectations that we forget to take care of ourselves, too. You can be kind without always saying yes, and you can love people without having to sacrifice your own well-being. Setting boundaries doesn't mean you care any less; it also means learning to give yourself the same care you give to others.

Remember, you don't have to say yes to everything or feel guilty for choosing what's right for you. You are allowed to protect your peace, honor your limits, and make room for the things that help you feel safe and valued. You can be there for others without leaving yourself behind.

In a world that never seems to stop asking for more from us, learn to find comfort in the little things that make life f...
14/10/2026

In a world that never seems to stop asking for more from us, learn to find comfort in the little things that make life feel a little lighter. It could be listening to your favorite song, watching the sunset, revisiting a familiar place, or simply allowing yourself to pause when everything feels overwhelming. Remember that you don't always have to be strong, productive, or have everything figured out. Sometimes, the bravest thing you can do is give yourself permission to rest, to breathe, and to find joy in the things that make your heart feel at home.

After all, you deserve the same gentleness you so freely give to others. And when the world becomes too heavy to carry, may you always find your way back to the little things that remind you why life is still beautiful.

Join us this Friday as we celebrate mental health month through our back-to-back seminars: “𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗘...
14/10/2026

Join us this Friday as we celebrate mental health month through our back-to-back seminars: “𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻” and “𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗧𝗼𝘄𝗮𝗿𝗱𝘀 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲.”

Learn how to better understand and manage your emotions and navigate challenging situations. Discover the importance of self-care, setting boundaries, and prioritizing your well-being.

SEMINAR DETAILS

📅 Date: October 16, 2026 (Friday)
⏰ Time: 8:00 AM–11:00 AM
📍 Venue: AVR, COED Building (Old College Library), Marciano Campus

𝗦𝗲𝗲 𝘆𝗼𝘂, 𝗣𝗘𝗘𝗥𝗸𝗮𝗱𝗮𝘀!

Pause. Notice. Be here.5 — 5 things you can SEELook around. Name them out loud if you can. 4 — 4 things you can FEELTou...
13/10/2026

Pause. Notice. Be here.

5 — 5 things you can SEE
Look around. Name them out loud if you can.

4 — 4 things you can FEEL
Touch stuff. Notice the sensation.

3 — 3 things you can HEAR
Really listen.

2 — 2 things you can SMELL
If you can’t smell anything, that’s fine — open something or just imagine.

1 — 1 thing you can TASTE
Take a sip of water. Chew gum. Or just notice your mouth.

Do it slow. There’s no rush. The point isn’t to “do it right” — it’s to stop your brain from replaying the same loop and remind it: you are safe here, right now. You can’t control everything happening around you. But you can always return to something solid, here, now. That’s what grounding does. It doesn’t erase the problem. It just gives you a place to stand so you don’t get swept away by it.

There’s escape in escaping. Not everything we hold on to is meant to stay with us forever. We’re allowed to outgrow peop...
12/10/2026

There’s escape in escaping.

Not everything we hold on to is meant to stay with us forever. We’re allowed to outgrow people, choose our peace, and walk away from situations that no longer feel right. You don’t have to force yourself to stay just because you think you should.

Be the bolter if it means saving yourself.

In the middle of your busy days and endless responsibilities, don’t forget to make time for yourself. 🤍 You don’t always...
11/10/2026

In the middle of your busy days and endless responsibilities, don’t forget to make time for yourself. 🤍 You don’t always have to keep going when you’re tired, and you don’t have to feel guilty for taking a break. Sometimes, giving yourself a moment to breathe and recharge is exactly what you need.

Remember, taking care of yourself is just as important as taking care of everything else. Allow yourself to slow down, rest, and return when you’re ready. You deserve time to pause, too.✨

𝐑𝐢𝐛𝐛𝐨𝐧𝐬 𝐨𝐟 𝐡𝐨𝐩𝐞 💚🎗️Yesterday, the officers of the Peer Facilitators’ Circle launched Project HEART: Heartfelt Expression...
11/10/2026

𝐑𝐢𝐛𝐛𝐨𝐧𝐬 𝐨𝐟 𝐡𝐨𝐩𝐞 💚🎗️

Yesterday, the officers of the Peer Facilitators’ Circle launched Project HEART: Heartfelt Expressions of Affection, Respect, and Thoughtfulness by distributing green ribbon pins and stickers to students, employees, food vendors, and staffs on both the Elida and Marciano campuses as part of the mental health awareness campaign.

It may seem like a simple gesture, but even the smallest acts can make a difference in showing support and reminding others of the importance of mental health awareness. Awareness should not end when October does. Let’s continue to break the stigma! 💚

See you at our next run!

Being actively involved in school activities, organizations, and work can sometimes lead us to neglect our own well-bein...
10/10/2026

Being actively involved in school activities, organizations, and work can sometimes lead us to neglect our own well-being just to keep up with our responsibilities and meet deadlines. We spend so much time listening to and caring for others that we sometimes forget to do the same for ourselves.
Let’s listen to our bodies just as we listen to those who need us.

You deserve the same care and compassion you so freely give to others.

Aligned with SDG 3: Good Health and Well-Being, prioritizing self-care and overall well-being.

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Today, we are reminded...
10/10/2026

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers

Today, we are reminded that mental health matters just as much as physical health. You don’t have to be okay all the time, and asking for help is never a sign of weakness. Your feelings are valid, your struggles matter, and you deserve kindness, understanding, and support. 💚

Let’s break the stigma, listen without judgment, and create a world where no one has to struggle in silence.

In the middle of a busy week, it is easy to forget to check in on the person who carries you through it all—yourself. Tr...
09/10/2026

In the middle of a busy week, it is easy to forget to check in on the person who carries you through it all—yourself. True well-being begins when you decide to be your own strongest supporter, listening to what your body and mind need without guilt or judgment.

Today, make a conscious choice to advocate for your own peace. Rest when you are tired, step back when you need space, and give yourself the same grace you so freely offer to others.

Aligned with SDG 3: Good Health and Well-Being.

Address

Wakas, Bulacan
Bocaue
3018

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 12pm

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