Saving Health Ministry

22/10/2024

In the midst of the storm.

08/06/2024

31/10/2023

Behind the scene : Salt Glow

11/10/2023

3rd day of Cleansing
Breakfast: Smoothe and Oats

09/10/2023

Eat Raw Food Every Meal.

04/10/2023

Benefit of Pomelo(Suha)

10/09/2023

Treatment of blood circulation in the legs and varicose veins.

When the valves of the superficial veins malfunction in the legs, blood circulation slows down. The blood stagnates in places and the veins dilate. They swell and varicose veins appear under the skin. The feeling of heavy legs can also be due to an edema problem.
We offer you this natural, effective and wonderful solution.

Ingredients :
- Yarrow
- Cider vinegar
- pure honey

Preparation :
A small course of yarrow cider vinegar (one tablespoon in a cup of hot water + one tablespoon of dried yarrow and one teaspoon of honey, if you don't like it bitterness). For 21 days take this solution morning and evening...
It cleans blood vessels and even significantly reduces bad cholesterol!

23/07/2023

Cassava, scientifically known as Manihot esculenta, is an African staple food of the Euphorbiaceae family which is consumed entirely from the leaves to the roots, the development of which gives succulent, beneficial to health and digestible products.
Cassava leaves are in great demand in cooking. This sauce, highly regarded for its culinary value, also has astonishing virtues. Cassava leaves contain medicinal properties. These leaves contain a lot of vitamin A and vitamin C. However, it is established that vitamin A is important for the growth, for the sight and to prevent many diseases. It is a useful substance that should be consumed in sufficient amounts and regularly. They also contain a lot of dietary fiber and are very nutritious.

- In case of malaria: Take a few cassava leaves, infuse them. Then drink it twice a day or even with a glass of tea. This drink is able to make fever disappear and treat malaria.
According to a study, to better protect yourself from malaria, it is therefore advisable to consume cassava leaves regularly as a vegetable.

- In case of anemia: Cassava leaves are very rich in vitamins B and C as well as in magnesium, potassium, iron and calcium. Grind a few cassava leaves until you get a greenish juice. And take this juice at the base of milk or concentrated tomato. Here's how to make this recipe: Take two thirds of cassava leaf juice to one third of milk Cassava leaves are very rich in vitamins B and C as well as magnesium, potassium, iron and calcium as good as the tomato. This recipe can help you cure anemia problems and also relieve high fevers.

- In case of buzzing and cramps in the stomach: all you have to do is purge the juice from the cassava leaves. In no time you will have detoxified your body and solved your problem as the leaves have bactericidal properties.

- For burns on the skin: there is also a solution with cassava leaves; because, this vegetable accelerates the healing process. To do this, you just need to dry the cassava leaves and grind them. Then lay this powder on the surfaces of your burnt skin.

- According to studies, the presence of vitamin A in this plant is very beneficial, so the tuber or the cassava can also be very useful in cases of conjunctivitis: You will need to finely grate the cassava to extract the milky liquid that it contains. it contains. Put a drop of this liquid in each eye.

- When you have no appetite, pound the nutrient-rich leaves or finely grate the cassava tuber, add a little sugar and consume as is. Exceptionally for this case, the duration of treatment is one week. It should also be noted that for two thirds of cassava leaf juice, use one third of condensed milk.

So take full advantage of cassava leaves to stay healthy!

20/07/2023

Benefits of olive oil:

Olive oil is a great way to prevent cardiovascular disease. According to this study, this seasoning could ward off the risk of heart disease because it contains "good fat", low in saturated fat. Rich in oleic acid and polyphenols, olive oil helps lower blood pressure and keep arterial walls flexible. It also helps to lower the cholesterol level in the blood, to prevent diabetes but also to protect cells.

Olive oil is also one of the foods recommended to prevent cancer and scientific research shows it. This oil has antioxidant properties which prevent the aging of cells. This ingredient promotes cellular oxygenation and fights free radicals responsible for diseases such as cancer. Bonus: it protects against aging of the skin thanks to its interesting contribution of vitamin E.

However, it should be consumed in moderation because it contains a lot of calories. A ration of eight scoops on a weekly basis should be sufficient to be able to enjoy all of its benefits.

18/07/2023

Pineapple Juice

Here are the main benefits you can get from drinking pineapple juice regularly:

1. Strengthens the immune system: Pineapple is an excellent source of vitamin C, a compound essential for strengthening the immune system. Therefore, regular consumption of pineapple juice helps ensure the body's need for vitamin C, which in turn helps strengthen the immune system, reducing the risk of viral infections and other pathologies.

2. Detoxification of the liver and colon: Thanks to its digestive enzymes and its anti-oxidant properties, pineapple helps stimulate liver function. Thus, it facilitates the filtration of the blood, increases cellular oxygenation and allows the elimination of bodily waste.

3. Treatment of inflammation: Pineapple contains a special enzyme called bromelain. The anti-inflammatory properties of this enzyme particularly benefit the tissues and cells of the body. This makes pineapple juice a relief for people with inflammatory problems, such as arthritis and bone disease.

4. Prevention of urinary tract infections: Pineapple juice is known to increase water retention and improve kidney function. As a result, its consumption facilitates the destruction of pathogens that cause urinary tract disorders. as a bonus know that this tea helps in an incredible way for vaginal narrowing and perfectly lubricates the woman during s*x.

16/07/2023

THE LUNGS

The lungs are one of the most important organs in the body, and most of us don't realize how quickly the lungs can become polluted with toxins from our diet, lifestyle, or body. atmosphere. What enters our lungs ends up in the bloodstream, so it's important to keep in mind that our lungs need to be free of toxins to stay healthy. There are some simple, natural things you can do to regularly detoxify the lungs and increase lung capacity, reduce the risk of lung cancer, and improve the overall health of the airways.

1. Water
Drinking water is good for almost every aspect of health, including improving lung health! You can't go wrong with drinking water regularly - drinking a minimum of 8-10 glasses a day will keep you hydrated and your lungs will work better to ventilate your blood. Keeping the lungs hydrated can help clear mucus and fight bacterial infections. Plus, adding fruits and vegetables to your water can help motivate you to drink more.
Lemon and cucumber detox water: 1 pitcher of water, 6 to 10 slices of sliced ​​cucumber, Slices of half a lemon, A small handful of mint leaves. Let sit in water overnight to let the flavors diffuse.

2. Lemon, ginger and peppermint
Lemon water is one of the most common natural cleansers, detoxifying the body by acting as a diuretic, additionally containing antioxidants. Drink lemon water first thing in the morning for a cleansing boost right from the start of your day. Ginger and peppermint work the same by decongesting the airways and removing toxins from the lungs.
Peppermint and ginger tea before bed will do the trick, or else opt for chewing 3 to 5 peppermint leaves to fight lung infections.

3. Breathing exercises
Intentional deep breathing can help keep the lungs free from toxins because it increases blood flow to the lungs. It is recommended that you include exercises that involve holding the breath and releasing it in one long, strong exhale.
In addition to breathing exercises, physical movements can help open the lungs. Stimulating an increased heart rate and oxygen-deprived muscles through intense exercise, your lungs will develop an increased capacity to filter pure oxygen for the muscles.

4. Natural cleaning products
Many household cleaning products contain toxins that we don't know about. Products like air fresheners, bleach, furniture and floor polishes, and aerosols can contain toxic substances that can contribute to asthma and other respiratory problems. Be sure to read the labels on your cleaning products and choose cleaners that do not contain flammable fragrances or ingredients. Also, when cleaning, be sure to leave the room or area ventilated by keeping windows and doors open to allow circulation and ventilation.

5. Take a hot shower with Eucalyptus
Inhaling the hot steam in your daily shower can help rid your lungs of toxins. Eucalyptus is a powerful antiseptic and antioxidant that can help eliminate the risk of coughs and colds as well as strengthen the respiratory system. Hanging a bunch of eucalyptus in your shower room can help soothe a sore throat or reduce congestion or blocked sinuses.

6. Stop smoking
This should be obvious, but it is perhaps the most important way to begin the process of cleaning your lungs. If you smoke, it's time to quit and take back control of your lung health.
Ci******es contain tar which is a carcinogen. It can infect the lungs and increase colds, coughs and wheezing. Smoking causes 84% ​​of lung cancer deaths, and that statistic should be motivating enough to get you to quit smoking and start being kind to your lungs.

7. Grape juice cleaning
Drinking fresh grape juice once a day for a week will help cleanse the lungs of toxin build-up. The skin of grapes has a high antioxidant power that helps limit inflammation in the lungs, which may help reduce the severity of asthma and the risk of lung cancer.

8. Avoid foods producing sugars
Foods such as dairy products, meat, soybeans, and wheat can cause mucus to build up in the lungs because they are harder to digest. Instead, focus on foods high in fiber and antioxidants to cleanse your body and help it digest your food.
The lungs are one of the most important organs in the body, and maintaining them can be easy once you know the right steps to take. Bet on clean air, eat a mostly plant-based diet, and include some of the tips outlined will help you detoxify your lungs naturally.