23/07/2026
A lot of what's in this list is not in the grocery aisle. You find them in a neighbor's garden and shared, and along a forest trail.
Heirloom rice, gabi, alukon, pako, labong, wild mushrooms, native millet. Cordilleran Indigenous Food does not move through supply chains; it moves through people.
What would you add to the list?
Music (c): Salidummay | Dap-ayan ti Kultura iti Kordilyera (DKK)
Images:
- Sayote in Cordillera: Philippine Information Agency (PIA) & DA-CAR โ Sayote grown in Baguio, Cordillera are safe
- Watercress: Makadto โ Watercress in Cordillera
- Kamote Ideas: Sun Life Philippines โ Five Easy Ways to Enjoy Kamote
- Pigmented Rice: Rice Today (IRRI) โ Adding Color to Future Rice Breeding
- Taro / Gabi: Pindot Lang โ Local Organic Taro (Gabi)
- Heirloom Rice: ECHOstore โ Heirloom Rice and Sustainability
- Heirloom Rice Farming: Philippine Council for Agriculture and Fisheries (PCAF) โ Enduring Varieties: Heirloom Rice Farming as a Testament to Cordilleran Perseverance
- Kamote Essay/Blog: Moody Hueman โ The Kamote Manifesto
- Sweet Potato Guide: Food Network โ How to Cook Sweet Potatoes
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๐๐ช๐จ๐ข-๐ฐ ๐ฏ๐ช ๐๐๐ (๐๐ฐ๐ต๐ฉ๐ฆ๐ณ'๐ด ๐๐ข๐ด๐ฌ๐ฆ๐ต; ๐๐๐ ๐ง๐ฐ๐ณ ๐๐ฏ๐ฅ๐ช๐จ๐ฆ๐ฏ๐ฐ๐ถ๐ด ๐๐ข๐ต๐ถ๐ณ๐ข๐ญ ๐๐จ๐ณ๐ช๐ค๐ถ๐ญ๐ต๐ถ๐ณ๐ฆ) ๐ช๐ด ๐ข๐ฏ ๐ช๐ฏ๐ช๐ต๐ช๐ข๐ต๐ช๐ท๐ฆ ๐ฐ๐ง ๐๐ข๐ณ๐ต๐ฏ๐ฆ๐ณ๐ด ๐ง๐ฐ๐ณ ๐๐ฏ๐ฅ๐ช๐จ๐ฆ๐ฏ๐ฐ๐ถ๐ด ๐๐ฏ๐ฐ๐ธ๐ญ๐ฆ๐ฅ๐จ๐ฆ ๐๐ฉ๐ช๐ญ๐ช๐ฑ๐ฑ๐ช๐ฏ๐ฆ๐ด (๐๐๐๐), ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ฆ๐ฅ ๐ฃ๐บ ๐ต๐ฉ๐ฆ ๐๐ข๐ธ๐ข๐ฏ๐ฌ๐ข ๐๐ถ๐ฏ๐ฅ.