SSLG BNCHS

03/10/2026

Kumusta ka?
It is okay not to be okay, pero mas okay kung magsabi ka. Hindi mo kailangang sarilinin ang lahat. 🤍

We ask “Kumusta?” all the time.

“Okay lang.”
“Pagod lang.”
“Marami lang ginagawa.”

Sometimes, those little answers are carrying a lot more than we know.

This Mental Health Month, let’s make checking in more than just a question we ask out of habit. Let’s listen without rushing to fix. Let’s notice when someone isn’t quite themselves. Let’s make asking for help feel normal; not embarrassing, not dramatic, not something to be ashamed of.

And while you’re checking on everyone else, check on yourself, too.

Rest when you need to. Talk when it gets heavy. Reach out when you don’t know what to do next.

You don’t always have to say you’re okay. You just have to know that it’s okay to not be.💚🌱🌸🫶🏻💪🏻

24/09/2026

When life feels overwhelming, reaching out can be the hardest, 𝙗𝙪𝙩 𝙢𝙤𝙨𝙩 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙨𝙩𝙚𝙥. 💚

We want you to know 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗰𝗮𝗹𝗹 𝘁𝗵𝗲 𝗡𝗖𝗠𝗛 𝗖𝗿𝗶𝘀𝗶𝘀 𝗛𝗼𝘁𝗹𝗶𝗻𝗲 ☎. From your first 𝓱𝓮𝓵𝓵𝓸 to finding support and next steps, our trained responders are here to listen, understand, and help you through difficult moments; without judgment.

Sa bawat tawag, may makikinig sa’yo. Maaari kang magsimula sa kahit anong komportable sa’yo; lahat ng pag-uusap ay safe at confidential.

𝙆𝙖𝙨𝙖𝙢𝙖 𝙢𝙤 𝙠𝙖𝙢𝙞 𝙨𝙖 𝙥𝙖𝙜𝙝𝙞𝙣𝙜𝙖, 𝙥𝙖𝙜𝙥𝙧𝙤𝙨𝙚𝙨𝙤 𝙣𝙜 𝙣𝙖𝙧𝙖𝙧𝙖𝙢𝙙𝙖𝙢𝙖𝙣, 𝙖𝙩 𝙥𝙖𝙜𝙝𝙖𝙝𝙖𝙣𝙖𝙥 𝙣𝙜 𝙥𝙖𝙧𝙖𝙖𝙣 𝙥𝙖𝙧𝙖 𝙢𝙖𝙠𝙖𝙮𝙖𝙣𝙖𝙣 𝙖𝙣𝙜 𝙨𝙞𝙩𝙬𝙖𝙨𝙮𝙤𝙣. 🫂

If needed, we will also help ensure your safety and connect you to appropriate services or support systems. Hindi ka nag-iisa.

📞𝟭𝟱𝟱𝟯
📞𝟬𝟵𝟭𝟵 𝟬𝟱𝟳 𝟭𝟱𝟱𝟯

𝑩𝒂𝒘𝒂𝒕 𝒌𝒘𝒆𝒏𝒕𝒐, 𝒎𝒂𝒚 𝒉𝒂𝒏𝒅𝒂𝒏𝒈 𝒎𝒂𝒌𝒊𝒏𝒊𝒈 💙

𝘕𝘰𝘵𝘦: 𝘚𝘦𝘳𝘷𝘪𝘤𝘦𝘴 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘣𝘺 𝘰𝘶𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘥𝘦𝘳𝘴 𝘢𝘳𝘦 𝙛𝙧𝙚𝙚 𝙤𝙛 𝙘𝙝𝙖𝙧𝙜𝙚.

23/09/2026

Let us be gentle with one another. 💛

22/09/2026

𝐏𝐀𝐍𝐀𝐆-𝐒𝐀𝐁𝐀𝐓 | 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬’ 𝐌𝐨𝐧𝐭𝐡 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝟐𝟎𝟐𝟔 (𝟐/𝟐)

On September 18, 2026, the BNCHS SSLG officers, together with the different organizations and clubs, welcomed the teachers with a simple surprise as they arrived at school.

Their smiles made the early morning even more special! Through this simple gesture, the students gave their teachers a warm salubong and expressed their appreciation for all that they do.

To all our dear teachers, may this simple celebration remind you that you are valued and appreciated by the BNCHS community. The students see your dedication, celebrate your efforts, and thank you for being an important part of their journey.

Happy National Teachers’ Month, Maestros ken Maestras! [A]

📷: BNZ-MT

22/09/2026

𝐏𝐀𝐍𝐀𝐆-𝐒𝐀𝐁𝐀𝐓 | 𝐓𝐞𝐚𝐜𝐡𝐞𝐫𝐬’ 𝐌𝐨𝐧𝐭𝐡 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝟐𝟎𝟐𝟔 (𝟏/𝟐)

On September 18, 2026, the BNCHS SSLG officers, together with the different organizations and clubs, welcomed the teachers with a simple surprise as they arrived at school.

Their smiles made the early morning even more special! Through this simple gesture, the students gave their teachers a warm salubong and expressed their appreciation for all that they do.

To all our dear teachers, may this simple celebration remind you that you are valued and appreciated by the BNCHS community. The students see your dedication, celebrate your efforts, and thank you for being an important part of their journey.

Happy National Teachers’ Month, Maestros ken Maestras! [A]

📷: BNZ-MT

21/09/2026

In BNCHS, our teachers are 🫶🫶🫶

18/09/2026

BACARRA PNP GOOD DEEDS

Students of Bacarra National Comprehensive High School found an ATM card at McDonald’s Bacarra Branch and immediately turned it over to the Bacarra Municipal Police Station for proper safekeeping and appropriate disposition.

The rightful owner of the ATM card is advised to proceed to Bacarra MPS and present valid identification and other necessary proof of ownership for proper verification and claim.

The Bacarra MPS commends the students for their honesty, integrity and sense of responsibility in surrendering the lost ATM card to the police

Your honesty matters. Your good deeds inspire others.

18/09/2026

𝐈𝐍 𝐋𝐎𝐕𝐈𝐍𝐆 𝐌𝐄𝐌𝐎𝐑𝐘

The Bacarra National Comprehensive High School community mourns the passing of Karylle Joy A. Farinas.

Her kindness, warmth, and gentle presence touched the lives of those around her. Though her time with us was far too short, the memories she shared and the love she gave will forever remain in the hearts of those who knew her.

Rest in peace, Karylle Joy. [A]

18/09/2026

Welcome to BNCHS ma'am.

Another color added to our rainbow! 🌈
Welcome to Bacarra National Comprehensive High School, our new School Counselor Associate. We are beyond grateful to have you as part of our team! Your passion and heart for service will surely inspire our learners. We are excited to grow and serve with you!

17/09/2026

𝐇𝐀𝐏𝐏𝐘 𝐁𝐈𝐑𝐓𝐇𝐃𝐀𝐘, 𝐌𝐀'𝐀𝐌 𝐉𝐔𝐃𝐈𝐓𝐇!

The SSLG BNCHS family warmly greets our respected Assistant School Principal II, Mrs. Judith B. Macadangdang, on her special day!

May your day be as special as the dedication and service you continue to share with our school community. Wishing you happiness, good health, continued success, and many more years ahead. [A]