04/09/2026
One of my goals at 8th Life Panama is to demonstrate that it's possible to live from the land. Over the past 4 years, living here on Finca Nueva Vida, I can confidently say that it's possible.
Do I still buy some food at the store? Yes. We don't produce any dairy products yet or any rice or flour. And I'm not quite ready to make my own pasta and noodles all the time. It's been about 2 1/2 years since I've purchased any meat (aside from canned tuna that I use when I need a quick meal). This I can eventually replace when we introduce fish and if I can it (& chicken).
I'm even experimenting with different products to replace wheat flour, but likely will still use some wheat in the future and move towards milling wheat berries instead of buying commercial flour. Alternatives include making flour from zucchini, plantains, and certain beans. There's also amaranth and other grains - some even grow wild. Do you have any experience with this? Please come and work on it with me -- looking into drying, dehydrating, grinding, vacuum sealing -- lots to work on!!
Let's learn and experiment together!