The Art of Living

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The Art of Living Welcome to The Art of Living Oman page
www.artofliving.org JAI GURUDEV,
Art of Living LLC was established in Oman in 2001.

It is an organization dedicated to serving society by strengthening the individual. We do this by offering programs that eliminate stress, create a sense of belongingness, restore human values and encourage people from all backgrounds, religions and cultural traditions to come together in celebration and service. The Art of Living is one of the largest volunteer based NGOs active in over 155 countries. It is one of the most multi-faceted organizations in the world and works in special consultative status with the Economic and Social Council (ECOSOC) of the United Nations. We implement educational programs and in partnership with the International Association for Human Values (IAHV, http://iahv.org/), various humanitarian service projects. In Oman, we offer
Stress Elimination Seminars where the world renowned ‘Sudarshan Kriya’, a patented breathing technique is taught
Yoga & Meditation Workshops
Corporate Executive Programs
Youth Empowerment Seminars
All Round Training for Excellence for Children
Mental Alertness & Awareness Programs for Factory/ On-site workers
Ayurveda medical diagnosis and treatments in our Sri Sri Ayurveda Clinic
Books, CDs, Cassettes
We also conduct workshops for the disadvantaged sections of society, including Prisons, Drug Rehabilitation Centres and Women Empowerment Cells. Empowered by the salutary effects of these breathing programs, The Art of Living volunteers from all nationalities and walks of life, in a spirit of service, work towards organizing and supporting Blood Donation Camps, Free Medical Camps, Food Collection Drives for villagers and calamity-stricken nations, Homes for Bedouins, Painting Competition for Children in schools in various wilayats, Childcare Homes etc. We regularly work in collaboration with Oman Charitable Organisation. Trauma Relief Camps are also conducted as and when the need arises like the camps organized for the people affected by Gonu. In recognition of the efforts of our sister organization IAHV with the Dubai Traffic Police to curb the rising fatalities in road related accidents, we were invited to present at the Muscat Regional Road Safety Conference, organized by the Ministry of Foreign Affairs. Officials from the Ministry of Health also attended the International Medical Conference held in India under the auspices of the Art of Living Foundation. The Founder, Sri Sri Ravi Shankar, a renowned spiritual leader and multi-faceted humanitarian whose mission of uniting the world into a violence-free family has inspired millions of people worldwide. He travels to more than 40 countries a year to share his message of social responsibility, and that all great spiritual traditions share common goals and values. He has addressed the European Parliament in Brussels as a key note speaker, where 170 delegates from various nations, undertook the Art of Living Corporate Program. The program has inspired individuals who have helped transform organizations and nations. In Oman too, The Art of Living, believes that its programs will help transform individuals, enhance productivity and efficiency, promote creativity, innovation & entrepreneurship, and contribute significantly to the task of nation building. Welcome to The Art of Living's official page. Visit http://www.artofliving.org/ to find out more about the courses and humanitarian projects run by The Art of Living.

🇴🇲✨ Happy Omani Youth Day!✨🇴🇲🌟 Bold dreams. Kind hearts. A brighter tomorrow.Today, we celebrate the energy, creativity,...
26/10/2026

🇴🇲✨ Happy Omani Youth Day!✨🇴🇲

🌟 Bold dreams. Kind hearts. A brighter tomorrow.

Today, we celebrate the energy, creativity, and potential of Oman’s youth—the driving force behind a progressive, peaceful, and prosperous nation. 💚❤️

As Gurudev Sri Sri Ravi Shankar inspires young people:
💫 “You be the trendsetter. The world is yours. You own it. Take responsibility.”

Let us empower our youth to lead with confidence, embrace mindfulness, serve the community, and create a brighter future for Oman and the world. 🌿

**Together for a brighter Oman!** 🇴🇲

With love and best wishes,
🙏 **The Art of Living Oman**

Mindfulness Leadership CommunityService Oman

The more dynamically we engage in Seva, the more deeply we begin to experience stillness within. As Seva expands and act...
25/10/2026

The more dynamically we engage in Seva, the more deeply we begin to experience stillness within.

As Seva expands and action flows without expectation, we begin to discover a silence that remains untouched by all the activity. The source of all activities is stillness

This is the deeper essence of being in Seva not merely to be immersed in action, but to recognize the stillness that exists amidst it all.

Gurudev: Wisdom is to recognize the source, the stillness amidst activity.



📞 +968 7910 0468 | 🌐 artofliving.org

With abundance and plentitude within, demands begin to drop, and the willingness to serve naturally blossoms.Could you g...
24/10/2026

With abundance and plentitude within, demands begin to drop, and the willingness to serve naturally blossoms.

Could you get it from yesterday’s post as to what comes next with Gratitude!!

Gurudev: We need to perform seva (service) in society. People who get depressed do not know this. They get depressed because they keep thinking only about themselves. If they start to give or serve they will notice that their depression has vanished.

Seva connects us to others. It dissolves barriers that separate our happiness from their happiness.

The best seva is helping someone to understand this eternal nature of life. Life is a journey, moving from the joy of taking, to the joy of giving.



📞 +968 7910 0468 | 🌐 artofliving.org

When the intellect becomes pure, it begins to recognise something beyond itself and from that recognition, gratitude blo...
23/10/2026

When the intellect becomes pure, it begins to recognise something beyond itself and from that recognition, gratitude blossoms.

Gurudev: when you are grateful, the law of nature ensures that the gratefulness increases and that you are given more. If you are grateful, more positive things will flow to you. If you are grumbling, the grumbling and negativity will increase.

What are we filling the Jar of our life with!
It is an attitude of “plentitude” in the mind. When you feel that you have plenty in the consciousness, the ‘plenty-ness’ grows.

💫 And what happens next when someone feels abundant and their heart is full of gratitude?

Take a guess… 😉

Stay tuned for tomorrow! 🌸



📞 +968 7910 0468 | 🌐 artofliving.org

23/10/2026

Wisdom that reminds us that real change doesn’t always need to be complicated. Begin with yourself, stay consistent, and watch what unfolds.

Which one speaks to you the most?

Mindfulness SelfGrowth LifeLessons ConsciousLiving

With compassion, a sense of purity starts governing our life! Usually the intellect gets coloured by emotions and become...
21/10/2026

With compassion, a sense of purity starts governing our life!

Usually the intellect gets coloured by emotions and becomes impure, like muddy water and loses the power of manifestation. Then it is unable to reflect upon the Self.

Gurudev: A pure intellect, still and serene, reflects the Self. The pure intellect which is not caught up in the emotional turbulence of the mind rises beyond conflicts.

Like the body gets pure by bathing, similarly the intellect becomes pure by knowledge and wisdom, the mind becomes pure by meditation, and life becomes pure when there is dedication



📞 +968 7910 0468 | 🌐 artofliving.org

With the courage of I AM, the art of letting go becomes natural 🍃Taking life in its totality, with some pleasant, some u...
20/10/2026

With the courage of I AM, the art of letting go becomes natural 🍃

Taking life in its totality, with some pleasant, some unpleasant experiences, we realise that what becomes a burden can just be let go. That is what is meant by surrender.

Are we really in control? What are we in control of? Perhaps a tiny part of the waking state! We are not in control of the thoughts, our heartbeat, or our digestion.

Gurudev: When you let go of your sense of control, that is when you truly relax. Change is the phenomenon of the universe and if you do not let go, that means you are stuck. Then there is depression and frustration. So leave your worries behind and smile at what lies ahead.



📞 +968 7910 0468 | 🌐 artofliving.org

19/10/2026

With the energy being balanced beyond excitement and depression cycles, a courage develops of I AM.
No matter what situations and events touch through - I AM

Fear says: Run.
The mind says: Overthink.
Awareness says: I AM

Gurudev: By trying to enjoy the bliss, you step down from ‘am-ness’ to ‘I am something’, ‘I am peaceful’, ‘I am blissful’. This is followed by, ‘I am miserable’. It takes courage to simply say ‘I AM’.

www.artofliving.org


Address

Building No. 1534, Way No. 1822, Sayh Al Malih Street, PDO Road, Opp. E & Y Building. Qurum
Muscat

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