16/09/2026
STRESS, HEALTH, & YOU!
A philosophy of wholism. Self-esteem. Rapuora. Interconnectedness. The 12-point health-check. Balance. What is stress exactly? Leave behind worry, guilt, frustrations. Inner peace – outer health. Defence mechanisms. Health depends on attitude; the mind is the key. Treat your self and so better help those you care about and for.
Changes I will make. When do I want to be healthier? How?
Friday 18 September, 10am– 1pm at Mahitahi Hauora Rooms, 28 Rust Ave, Opp. Civic Centre, Whangarei
Who for? All adults wanting to build a healthier happier self and society. Light Refreshments supplied.
Please register early - your interest, enquiries, contact details, & attendance via phone 09 437 7183 or e-mail [email protected]
Payment $10 by Int B. to HIGHWISE Leadership 06 0493 0689634 00, or cash at door.
This is one of 4 key workshops titled “Project Culture Change New Zealand”
1. “Self Esteem & Confidence Building” – Fri.16 Oct. 10am – 1pm. 2026
2. “Take Charge of Your Life” – Fri. 20 Nov. 10am – 1pm 2026
3. “Co-operative Communication” - Fri. 21 Aug. 10am – 1pm 2026 completed
4. “Stress, Health, & YOU” – Fri. 18 Sept. 10am – 1 pm 2026
Presented by Gwendolyn Needham, Director, HIGHWISE Leadership – “If you want to fly high, you need to get wise!” Website – gwendolynneedham.com