Heartfulness New Zealand

19/06/2025

Improve flexibility with CHAIR YOGA, Calm your mind and reduce stress with RELAXATION, Enhance self awareness with MEDITATION

Celebrate INTERNATIONAL YOGA DAY with energy and focus.

Join us for a free Chair Yoga, relaxation and meditation session - perfect for all ages and fitness levels.

Whether you are in the office, at home or on the go, Chair yoga is the perfect way to stretch, breathe and reset.

Come over and have a go - its on us!

Date : Saturday, 28th June 2025
Time : 10 to 11.30am
Venue : Fickling Convention Centre, Hillsborough room, 546 Mt Albert Road, Three Kings, Auckland

No mat or experience required. Just bring yourself and a willingness to unwind.

25/05/2025

EASE YOUR TENSION. BOOST YOUR ENERGY. REFOCUS YOUR MIND.

Celebrate International Yoga Day with a moment of calm and clarity.

Join us for a free Chair Yoga and Relaxation session — perfect for all ages and fitness levels.

Whether you're in the office, at home, or on the go, Chair yoga is the perfect way to stretch, breathe, and reset.

Come over and have a go—it's on us!

🧘‍♀️ Date: Saturday, 14 June 2025
🕙 Time: 10:00am – 11:00am
📍 Venue: Te Mako Naenae Community Centre, 27 Hillary Court, Naenae, Lower Hutt.

No Mat or experience needed. Just bring yourself and a willingness to unwind.

27/03/2025

Heartfulness meditation helps you reach a meditative state where you stay connected to your heart and navigate life like a pro. This state depens your relationship with everything and everyone around you, enriching your life in the best way possible.

Ever experienced a meditative state ? 🧘‍♂️

Email us on [email protected] for free guided relaxation and meditation sessions.

19/03/2025

Ever wondered where true peace and balance comes from? The answer lies in the depths of a contemplative mind. When we take time to reflect and meditate, we create a fertile ground for harmony to flourish within us. Join our Heartfulness practices to cultivate inner peace and balance. Connect to your higher self and discover how contemplative reflection can lead you to a more harmonious and fulfilled life. Email [email protected] today to connect with a trainer who can help you.

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05/03/2025

Learn to relax, meditate and live stress-free with the simple, heart based meditation practice of Heartfulness.
At Heartfulness, we offer wellness practices designed to help you manage stress and unlock your potential for a joyful and balanced life.
By connecting with the love and light in your heart, this subtle and accessible meditation practice guides you to a state of calm and inner harmony.

Get in touch with us to find out more. Email [email protected] for free guided sessions.

25/02/2025

20/02/2025

Heartfulness sees self-love as the foundation for a balanced and fulfilling life. It’s not about ego or indulgence but about deep self-acceptance, inner peace, and nurturing your heart. Through meditation, Heartfulness helps individuals connect with their inner self, dissolve negative patterns, and cultivate love that naturally extends to others. When you truly love and accept yourself, you radiate positivity, making the world a more compassionate place.

Sign up for free meditation sessions today. Email us at [email protected]