Yoga in Daily Life Wellington

Yoga in Daily Life Wellington We practice authentic, traditional yoga, offering classes, retreats, events, workshops in the region.

Our yoga classes follow the System of Yoga in Daily Life, comprehensive system covering asanas, pranayama, concentration and meditation techniques. “Yoga in Daily Life” is a holistic system, which means it takes into consideration not only the physical, but also the mental and spiritual aspects. .

Dear Yoga Friends,Our celebration of the International Day of Yoga has begun with our smallest yogis and yoginis! 🌿🧘💗We ...
19/06/2026

Dear Yoga Friends,

Our celebration of the International Day of Yoga has begun with our smallest yogis and yoginis! 🌿🧘💗
We were delighted to share this special experience with the wonderful 5-year-olds from Clyde Quay Primary School, Wellington. The session was playful, refreshing, uplifting, and absolutely heart melting.

A big thank you to Janessa, the support teachers and parents for bringing the children along and making this experience possible. 🙏
Our main celebration takes place this Sunday, and we are looking forward to seeing you all there!

Dear friends, IDY is just around the corner—this Sunday! To celebrate, we're making the whole month of June special. Vis...
14/06/2026

Dear friends,

IDY is just around the corner—this Sunday! To celebrate, we're making the whole month of June special. Visit our website and book your spot 😉

Apart of that, all classes are $5 for Community Services Card holders throughout June..

Good morning dear friends, The International Day of Yoga is approaching!We're delighted to share our free programme for ...
10/06/2026

Good morning dear friends,

The International Day of Yoga is approaching!

We're delighted to share our free programme for Sunday 21st, featuring a variety of yoga classes throughout the day. Following the Lunchtime Yoga class and the Yoga & Meditation class, we will enjoy a shared meal together.

Everyone is welcome.
Please make sure to book your spot in advance.

07/06/2026

Our Yoga Master, Vishwaguruji, says that yoga can be practiced at any age.
We are delighted to share Barbara's experience of attending our early morning "Practice as a Yogi" classes (Monday–Friday). Her journey is an inspiring example of how yoga can benefit people at every stage of life.🧘‍♀️

Good morning dear friends, We have just finished our early morning "Practice as a Yogi" class.It's raining and a bit dar...
04/06/2026

Good morning dear friends,

We have just finished our early morning "Practice as a Yogi" class.
It's raining and a bit dark in Wellington, but our yoga hall is filled with a cosy, warm atmosphere.

The "Practice as a Yogi" class runs Monday to Friday from 6:30–7:30 am, and we are currently working through Level 3.

It's always a good time to join us 😉
You can also participate online. 🙏🧘‍♀️🧘‍♂️

Dear friends, you are most welcome to join us for "Self-Inquiry Meditation" this evening.Beginners welcome.Looking forwa...
04/06/2026

Dear friends,

you are most welcome to join us for "Self-Inquiry Meditation" this evening.
Beginners welcome.
Looking forward 🙏

Do you recognise this building in Wellington?It is us ;)23 Jessie Street, Te Aro, Wellington.
01/06/2026

Do you recognise this building in Wellington?
It is us ;)
23 Jessie Street, Te Aro, Wellington.

Hello Wellington and yoga friends, Although it is a public holiday tomorrow, we will be OPEN and from tomorrow through a...
31/05/2026

Hello Wellington and yoga friends,

Although it is a public holiday tomorrow, we will be OPEN and from tomorrow through a whole month of June, you are welcome to bring your friend for free.
Celebrating International Day of Yoga through a whole month 🥳

28/05/2026

Address

23 Jessie Street, Te Aro
Wellington
6011

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