TDG Fitness

TDG Fitness ◉ Functional Fitness in Tauranga C*D!
◉ S&C | Hybrid | Weightlifting | Kids Area
◉ Performance × Community

🌱 TDG TAMARIKI IS HERE! 🌱Launching next week at both Tauranga C*D & Pāpāmoa! 🖤More in depth information is on the regist...
14/09/2026

🌱 TDG TAMARIKI IS HERE! 🌱

Launching next week at both Tauranga C*D & Pāpāmoa! 🖤

More in depth information is on the registration form.

A space created for our tamariki to move, learn, build confidence and have FUN while introducing them to strength, fitness and movement in a positive, supportive environment.

🏋🏽‍♀️ 2 sessions per week
📍 Tauranga C*D + Pāpāmoa
⏰ 3:45pm – 4:30pm
📅 21st September – 27th November
💰 $20 per week, per child + sibling discounts
🔥 Only 20 spots per age group, per location
‼️ LIMITED SPOTS AVAILABLE ‼️

Whether your tamariki is already into sport, love being active, or simply need somewhere to move, build confidence and try something new TDG Tamariki has been created for them.

🔥 REGISTRATIONS ARE NOW OPEN! 🔥
Link in our bio to register & secure your tamariki a spot

Nau mai, haere mai ki TDG Tamariki 🖤🌱

13/09/2026

🚨 SOMETHING NEW IS COMING TO TDG…

Introducing TDG TAMARIKI 🖤🔥

A space for our next generation to move, learn, build confidence, get stronger!

Start Date: 21st September
📍 Tauranga C*D + Pāpāmoa
AGES: 5-11years & 12-17years
- Limited spaces per age group

This one is for our tamariki.

REGISTRATIONS OPENING SOON. 🔥

🏁 IT’S RACE DAY! 🏁Our TDG whānau are hitting the floor today for SURGE. 🔥Charlie Marshall (McLean) Judea Arthur Rachel H...
13/09/2026

🏁 IT’S RACE DAY! 🏁

Our TDG whānau are hitting the floor today for SURGE. 🔥

Charlie Marshall (McLean)
Judea Arthur
Rachel Howard
Jax Pevreal-Lucas
Jen
𝐌Ŵ.

Go be great out there! Backing you all the way 🫱🏻‍🫲🏽

10/09/2026

SOUL SATURDAY 🔴🟢🔵

Free + welcome to all levels.

It’s finals round, so let’s get around the boys. Big energy this Saturday team see you there ☺️

📍 Pāpāmoa
⏰ Saturday — 8:30am

Why?
“Up up the Wahs 😛”

Theme: Anything NRL 🏉
Or just come as you are.

09/09/2026

WHY WE MOVE — 01

A hundred different reasons for being here. Here’s one of them.

🎤 — Ngairo Eruera

Calling all our Pāpā’s! 🤎Come down and throwdown with us this Soul Saturday a FREE workout for our community, followed b...
01/09/2026

Calling all our Pāpā’s! 🤎

Come down and throwdown with us this Soul Saturday a FREE workout for our community, followed by a well earned kai and coffee to kick off your weekend!

📍 TDG Pāpāmoa - 6/9 Reynolds Place
⏰ Saturday | 8:30AM

☕️ We’ll have a coffee cart onsite, plus some delicious themorningbuzzbowls available to purchase after your workout. Stick around, grab a coffee & kai, have a kōrero and enjoy the morning with our TDG whānau

No matter your fitness level everyone is welcome! 🫱🏻‍🫲🏽
Pāpā’s, Friends, Whānau, Baby Daddy’s - We’ll see you there 🤎

TRAIN. CONNECT. EXPERIENCE.

Good luck to our whānau stepping onto the competition floor New Zealand Championship this weekend. ❤️‍🔥It’s never an eas...
26/08/2026

Good luck to our whānau stepping onto the competition floor New Zealand Championship this weekend. ❤️‍🔥

It’s never an easy thing putting yourself out there but that’s kinda the point.

Back yourselves, embrace the nerves, enjoy the moment and leave it all out there.

Sending all the good vibes, all the good luck and hopefully a few cheeky PBs your way. 🤩🤝🏽

Go well, team. 🖤

22/08/2026

Bit cold outside.

But Soul Saturday said summer. ☀️😂

Convenient timing too…
15 weeks until summer.

Programmes loading. Crew locking in. Summer rigs pending…

Consider this your 15-week warning. 🤭

How bout those Burpee barriers this morning bringing back a little déjà vu of jumping fences and sneaking out windows 👀 no names 🤭😂

Enjoy that weekend team thank you for a wicked morning 🩶

19/08/2026

Social media makes everything look easy.

Real life isn’t. It’s not supposed to be.

Cold mornings. Early alarms. Choosing to get up when staying in bed sounds way better 😂

Still no peptide for discipline.
Still no shortcut for choice.

Sometimes you’ve just gotta get up and MOVE.

MADE TO MOVE.
However. Whenever. Wherever.

When one wins we all win, when one hurts we all hurt ❤️‍🩹This morning we came together to get around our Gardiner whānau...
18/07/2026

When one wins we all win, when one hurts we all hurt ❤️‍🩹

This morning we came together to get around our Gardiner whānau and tautoko them through a difficult time

Some moments are bigger than fitness and today was simply about standing beside people when they need it most. A community isn’t only built in the good times it is built in the hard times too

This morning we came together to get around our Gardiner whānau and tautoko them through a difficult time…

I think we forget that lifes hardest moments are never meant to be carried alone and if today reminded us of anything its to make the phone call, give that hug, stay a little longer and tell your people you love them ✨

19.11.1933 🌄
13.07.2026 🌅

5 Rounds
One round for each generation.

-Simply one work - one rest throughout.

-Can be completed in any order.

-Accumulation A - decide your weight and stay Untill 1933kg has been completed. No chop and changing of weight. Decide and commit from the start.

One band one sound 🖤

Address

145 Second Avenue
Tauranga
3110

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