Samaritans 0800 72 66 66 - Bay of Plenty, Hawke's Bay, Gisborne and Waikato

04/10/2026

With the dawn of a new week comes a chance for a flourishing beginning. Hope we all make it a good week. And we're always a free phone call away whenever you'd like to talk 📞

30/09/2026

How confident would you feel reaching out to someone who’s going through a tough time?
Let us know by emoji reacting to this post.

❤ Very confident: I feel confident reaching out and supporting them.
👍 Somewhat confident: I’m comfortable reaching out but could use a bit more guidance.
🥰 Not confident: I want to help, but I’m not sure what to say and feel quite unsure.

No matter your answer, it's OK to feel that way. We all have different comfort levels when it comes to these conversations, but the important thing is being willing to try.

Help us break down barriers by sharing a conversation starter in the comments. We'll go first:
🗨 How are things? I’ve noticed you don’t seem quite yourself lately.
🗨 I’m about to take the dog out. Would you like to join me for a walk?
🗨 I know you’re going through a tough time right now, and I'm here for you whenever you need to talk.

25/09/2026

This Sunday, September 27, 2026, at 2 AM, clocks move forward by 1 hour. Longer days are ahead... are you looking forward to springtime?

23/09/2026

Winter is almost over 🌱— how have you been holding up?

Feeling like making some new, warm connections 🤗? Now's the perfect time to step out and reconnect with the community!

Here are a few organisations hosting/sharing interesting local events and opportunities to connect with others:
- https://nzclubs.co.nz
- Parkrun
- What’s On Tauranga
- Multicultural Rotorua
- Multicultural Association Hawkes Bay Inc – Te Kahui Konarau
- Napier City
- Age Concern
- Heretaunga Women's Centre
- HB Williams Memorial Library Gisborne
- Waikato Community Organisations
- Kia Roha
- Find Your Tribe Waikato
- Sisterhood Social
- Good Neighbour
- DOC
- Forest & Bird
- Seek Volunteer

These groups are a great way to meet new people and get involved in your area 🌟.

Do you have any favorite community resources or events to share? Drop them in the comments!

Discover clubs and community groups across New Zealand. Explore sports, arts, hobby, social, youth and senior clubs in your region.

20/09/2026

Father's Day might be behind us, but the memories we created are still fresh in our hearts. 🫶

How about taking a second to reflect on some 🌟moments ✨that keep your week bright and moving forward? Whether it was a heartfelt conversation, a simple hug, or a quiet moment of appreciation, those memories can fuel us with positivity throughout the week🌻

What's one of your special moments? Let's share some wonderful memories and keep them alive! 🤗

17/09/2026

🌟 Need someone to talk to? Reach out to the Samaritans helpline! 🌟

We all face moments when we could use a listening ear, a friendly voice, or simply someone who understands. That's where our helpline comes in – a beacon of hope and support.
📞 0800 72 66 66

Life's challenges can be tough, but you don't have to face them alone. We offer a safe, confidential, and non-judgemental space for you to express your thoughts and feelings. Whether it's loneliness, stress, anxiety, or any other struggle, our dedicated volunteers are here to lend an empathetic ear.

💚 Why would you choose to call us?
⭐ Active and compassionate listeners ready anytime.
⭐ Your conversations are confidential and anonymous.
⭐ No problem is too big or too small – they're here to listen to it all.
⭐ Emotional support for all ages, because we all deserve someone to talk to.

Remember, reaching out is a sign of strength, not weakness. If you or someone you know is going through a tough time, don't hesitate to call. Let's spread the word and help each other through the ups and downs of life. Together, we can make a difference. 💪🤝

Share this to your pages and help spread the word!

12/05/2026

We want to give a huge shout out to Hastings District Council - Te Kaunihera ā-Rohe o Heretaunga for the support they gave to Samaritans last year - so we could keep on providing our 24/7 free helpline to everyone in the Hastings area. Our volunteers and the wider Heretaunga community thanks you!

10/04/2026

There's a severe weather warning our communities. Listen and act on official advice using these links, keep safe and look out for each other.

If you are feeling anxious, confused or just need a listening ear we're here for you.

Phone Samaritans helpline - 0800 72 66 66 💚

Keep calm, be prepared and stay safe!

www.metservice.com

www.civildefence.govt.nz

21/01/2026

There's a severe weather warning for some of our communities. Listen and act on official advice using these links, keep safe and look out for each other.

If you are feeling anxious, confused or just need a listening ear we're here for you.

Phone Samaritans helpline - 0800 72 66 66 💚

https://www.metservice.com/warnings/home

https://www.civildefence.govt.nz/?s=2026-01-21%2013:36:48

15/01/2026

They sure can!
Call us for the right support from the right people - 0800 72 66 66. We're here to listen 24/7.