NOFO Fitness

NOFO Fitness Ready to take your first step to a better lifestyle? NOFO is a seated aerobic exercise programme ins

Hi Nofo Famz I know longest time...But I am back, with Friends doing our thing...Called VIBE4LIFEIf you have been missin...
07/10/2024

Hi Nofo Famz
I know longest time...

But I am back, with Friends doing our thing...
Called VIBE4LIFE

If you have been missing NOFO and want to just move or restart like me 🫣😂😂

Then come join us and VIBE4LIFE every Thursday at Cannons Creek School
6pm
Donation at the door

If you are wondering how does this all work? sitting and standing exercise in one place see the Photo below
Come check it out and see for yourself

PARK ACROSS THE ROAD PLZ

14/11/2022

HEY FAMZ!
Reminder that tomorrow is our last NOFO CLASS
For 2022😍

We want to take this opportunity to to say a BIG THANK YOU to everyone who has come along to the classes throughout this year!
Your support has been a blessing to our Team!

Thanks Famz

Love NOFO Fitness

08/11/2022

No nofo this week pls, family emergency. See you all next week 🥰

24/10/2022

Hi Nofo fams, hope you all had an awesome long weekend, please bring your weights if you have any, tonight we will be doing weights, we will some available. See you tonight 🥰

02/10/2022

REMINDER!!

WE ARE BACK
FAMZ 😎

See you all
Same time 🤗
6.30pm
TUES/WEDS

Same place 😁
Behind Freedom Church, Bedford Street Porirua

Looking forward to seeing all your beautiful faces
🖤

Love The NOFO Team x

25/09/2022

HEY NOFO FAMZ 🧡
Just a reminder!!!
No NOFO this week 😁

Hope you are all enjoying your day off 🥰

See you all back next week!
Same days, Same time & Same Place 🧡

Take Care FAMZ 🙏🏾💯🧡

23/08/2022

WE ARE ON TONIGHT AND TOMORROW! 🔥

Don’t stop till you get enough! 🕺💃 We’re puuushing it tonight, fam! Bring your boogie shoes and your laughs and let’s get it flowing 🙌

Come on down and join us!

🔥 Tuesdays & Wednesday
📍 Porirua Alt School (Tavern Lane)
⌚️ 6.30pm
🧡 $2 Entry
💧 Don’t forget your water bottle!
🤝 Encourage a friend to come!

Check out our website for more info ablout NOFO: www.nofofitness.org

See you soon, NOFO Fam!

WINTER BLUES ❄️Winter is almost over! We hope you’re keeping warm and well, NOFO Fam! ❤️‍🔥This week we’re making things ...
15/08/2022

WINTER BLUES ❄️

Winter is almost over! We hope you’re keeping warm and well, NOFO Fam! ❤️‍🔥

This week we’re making things a bit special! Bring your friends and family as we’re keeping all our classes FREE ✨ so if you know someone who hasn’t tried NOFO, this is the best time try!!

Come on down and join us!

🔥 Tuesdays & Wednesday
📍 Porirua Alt School (Tavern Lane)
⌚️ 6.30pm
🧡 $2 Entry
💧 Don’t forget your water bottle!
🤝 Encourage a friend to come!

Check out our website for more info ablout NOFO: www.nofofitness.org

See you soon, NOFO Fam!

Address

Porirua

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