04/06/2026
📚 Heading into study break feeling the exam pressure? Let’s take a collective breath 🌿👇
🧘♂️ Join our Mindfulness & Breathing Sessions, designed to help you stay grounded, focused, and mentally resilient during exam sea*on.
✨ In these sessions, you’ll learn:
• Simple, effective breathing techniques to reduce stress
• Quick mindfulness practices to improve focus
• Practical tools to stay calm and centered before exams
Morning Session:
📅 4–12 June (weekdays)
📍 Online
⏰ Time 11:00am to 11:30am and 11:45am to 12:15pm
🔗 Join here: https://teams.microsoft.com/meet/44702674151694?p=ev8XRnTVIsILnGqJ6o�
Meeting ID: 447 026 741 516 94
Passcode: A63iN2cD
Evening Session:
📅 4 & 11 June
📍 Online
⏰ Time 6:30pm to 7:00pm and 7:15pm to 7:45pm
🔗 Join here: https://teams.microsoft.com/meet/43612034156723?p=W1rrkw0xOL37PS2zwg�
Meeting ID: 436 120 341 567 23
Passcode: GB3jw3p3