Kotahi

02/01/2026

Kia ora whānau 👋

We’re starting fresh and have set up a new page.

This page will no longer be active, so to stay connected and keep up with all our updates, including our latest competition we are running in March, please follow our new page.

👉 Follow / Whai mai here:
https://www.facebook.com/profile.php?id=61583228079655

Ngā mihi nui for all the support 💜

Kotahi whānau, Kotahi kaupapa 💜 A space where culture, community & CrossFit come together 💜

08/09/2025

It's back for another year whānau!

🔥 Kotahi CrossFit 8-Week Mahi Challenge 🔥

📅 Dates: Mon 6 Oct – Sun 30 Nov 2025
⏳ Rego closes: Sun 28 Sep
💵 Cost: $135 (members only) — payment plan available
🏆 Prize Pool: 🥇 $800 • 🥈 $500 • 🥉 $300

Keen to lock in consistency heading into summer? ☀️ Our challenges bring the banter 🤪, the vibes 🎶, and real results 💪 - last year our crew dropped a combined 260kg+! You can even keep up while travelling ✈️ or if you can’t make the gym every day.

👉 Whether your goal is to lose weight ⚖️, build muscle/strength, or learn how to fuel your trainings better, this challenge will help get you there.

🏋️ How Winners Are Chosen

It’s not just about the scales:
✨ Effort – how much mahi you put in
📈 Consistency – showing up + sticking to the plan
🎯 Results vs your goals – weight loss, muscle gain, or strength — all count

⚠️ Team performance does not affect your individual chances of winning.

🎁 What’s Included

✅ 3x body scans (pre, mid, post)
✅ Optional 4-week check-in 📊
✅ Personalised nutrition guide 🥗
✅ Kai kōrero sessions 🍴 (Beginner + Advanced)
✅ Challenge teams + daily & weekly challenges to keep you accountable🤝
✅ Solo or team option 👯
✅ Special events: Sports Day 🏑, In-house comp 🏋️, fun fitness challenges.
✅ Kotahi whānau + coach support 💜

📌 Key Dates

📄 Nutrition Guides Released: Wed 1 Oct
👩‍🍳 Nutrition Kōrero: Thu 2 Oct (Beginner + Advanced)
📊 Pre-Scans @ gym: Thu 2 – Sun 5 Oct
🚀 Challenge Starts: Mon 6 Oct
🔄 4-Week Rescan: Thu 30 Oct – Sun 2 Nov
🏑 Sports Day: Sat 18 Oct
🏋️ In-House Comp: Sat 29 Nov
📊 Final Scans: Thu 27 – Sun 30 Nov
🎉 Awards + Xmas Party: Sat 13 Dec

📝 How to Register

1️⃣ Fill out the rego form (link in comments)
2️⃣ Pay via Gym Mate Shop or email for payment plan 👉 [email protected]

27/08/2025

Last call to get your raffle tickets e te whaanau!! Help our mate, plus be in the draw to win some meke prizes!!!

The raffle gets drawn this weekend 🤞

05/08/2025

Kia ora e te whānau,

One of our own, Camille Basagre Gura, has been diagnosed with an aggressive form of lymphoma. She’s had to step away from mahi so as a gym and a whānau, we wanted to tautoko her — and that’s why we’ve launched this raffle fundraiser to awhi Camille and her whānau through this tough time.

🎟️ RAFFLE FOR CAMILLE 💜

Over $5,000 worth of prizes up for grabs — and 13 chances to win!

💰 $25 per ticket

🎁 Winners will choose their prize in the order drawn

📅 Raffle closes: 30th August (payment must be received by then)

🎉 Drawn on: 31st August via our socials

All money raised will go directly to support Camille 💜🖤🤍

Link here:
https://docs.google.com/forms/d/e/1FAIpQLSeQ_xlTpwVHW8MK-m1T0MrVguHsAPRiBJoOtbC7v_ppnaRCbQ/viewform?usp=header

This raffle wouldn’t be possible without our incredible Kotahi pakihi who donated so generously. Your tautoko means everything to Camille, and we’re so proud to have such kind-hearted members in our whānau. 💜

We are part of a pretty special community 🥹🫶