WellSouth Community

WellSouth Community How WellSouth uses social media:

We share Southern-focused primary health information with the local community/ whānau and health providers.

To get the best health and wellbeing for our communities in Otago and Southland, our mission is to empower and support general practices and other healthcare providers to deliver affordable and accessible care for our people, when and where they need it. We are not a general practice and are unable to provide health diagnostic advice on our social media platforms. If you have any health concerns,

consult your GP or contact Healthline for free at 0800 611 116. In an emergency, always call 111. From time to time, we may share content from other social media pages to share relevant information with our online community. We welcome everyone’s comments and engagement on these social media platforms and expect users who engage with us on these social media platforms to follow each social media platform’s community guidelines in addition to WellSouth’s social media community guidelines. We may use comments and messages submitted to our social media pages for reporting purposes in anonymous form. WellSouth Social Media Guidelines



These guidelines cover all official WellSouth social media channels including Facebook, Instagram, YouTube, and LinkedIn.

- Remember to keep it social, kind and respectful

- Please consider what you share on social media platforms and be respectful.

- Think before you comment or publish content on our posts or anyone else’s comments on our social media platforms.

- Please stay on topic if you are engaging with our posts.

- Please do not share your personal/confidential information or the personal information of others on social media platforms. WellSouth reserves the right to:

- Decide what content is inappropriate

- Block users without notice from WellSouth’s social media communities who do not follow the guidelines.

- Hide or delete comments that violate any of the WellSouth’s social media

We may delete posts that contains:

- discrimination and harassment targeted at an individual based on colour, race, ethnic or national origins, religion, gender, sexual orientation or disability.

- any form of hate speech, including but not limited to racist, sexist, homophobic or ableist hate speech

- nudity, pornography or child abuse

- excessive violence

- offensive language, abuse or threats

- potential defamatory statements, including false allegations.

- content that is illegal, discussion or instruction of illegal activities, or advocates illegal activities.

- misinformation, disinformation, or malinformation.

- confidential and sensitive personal facts about an individual, including health information.

- unrelated topics discussed on our social media platforms

- spam or advertising, including posts that include links and repeated comments

Make every sleep, a safe sleep.Today is Safe Sleep Day and focuses on preventing Sudden Unexpected Death in Infancy (SUD...
04/06/2026

Make every sleep, a safe sleep.

Today is Safe Sleep Day and focuses on preventing Sudden Unexpected Death in Infancy (SUDI).

Every baby deserves a safe start to life. Today is a reminder for whānau, caregivers, and communities across Aotearoa to help keep our pēpi safe while they sleep.

Good safe sleep practices begin during pregnancy. A healthy, supported Māmā with good kai, rest, and whānau around her gives pēpi the best start. Once baby is born here are some ways whānau can keep pēpi safe every sleep.

- Face Up, Face Clear - Always place pēpi on their back, with no pillows, toys or loose blankets.
- Flat & Firm - Pēpi needs their own flat, firm bed like a wahakura, Baby-pod, bassinet or cot.
- Free - Pēpi is safest in an environment that supports breastfeeding, and is smoke, v**e, alcohol, drug and harm free.
- Fathers & Family - All the whānau help keep pēpi safe during sleep.
Together, we can help reduce the risk of Sudden Unexpected Death in Infancy (SUDI) and support safer sleep for all babies.

👉Head to https://sudinationalcoordination.co.nz/ for more information and resources.

Te Hauora - Maori Public Health

New Zealand has the highest rate of gout in the world! It is a painful, debilitating, genetic, form of arthritis. In spi...
28/05/2026

New Zealand has the highest rate of gout in the world! It is a painful, debilitating, genetic, form of arthritis. In spite of it's genetic link, there is a very old fashioned perspective of gout.

The good news is that is treatable in primary care. Talk to your general practice team, or your community healthcare provider.

Dave Cox, WellSouth Long-term Conditions Nurse, talks to Jeff Harford at OAR FM Dunedin - Community Access Media about gout, and seeking help early can make a huge difference.

This 8-minute interview gives some great advice.
▶️ https://accessmedia.nz/player?EID=e4328a94-370d-4fc2-a189-4f1e4d33c153&audioOnlyMode=true

Come and check out the free and friendly bus. 🌸🎗🌺 The  breast screening bus will be parked up at the St John Ambulance C...
22/05/2026

Come and check out the free and friendly bus.

🌸🎗🌺 The breast screening bus will be parked up at the St John Ambulance Centre in Balclutha from 25 May – 9 July . Haere mai! 🌸🎗🌺

Did you know that Breast cancer is the most common cancer in New Zealand women?

A regular mammogram can help find breast cancer early — even before you can feel any changes. If you’re aged 45 to 69, you are likely eligible for a free mammogram every two years.

And if you’re aged 70 to 74, you could also qualify under the extended age range!

Please let your friends and family know.

Visit www.timetobreastscreen.co.nz or call 0800 270 200 to book or check eligibility

Clutha Health First
Tuapeka Community Health
West Otago Health
Lower South Island Rural Women NZ
Milton Medical Centre
Caitlins Medical Centre

Every year, we host a Pink Ribbon Morning Tea at WellSouth🩷This is not only to raise funds for Breast Cancer Foundation ...
21/05/2026

Every year, we host a Pink Ribbon Morning Tea at WellSouth🩷

This is not only to raise funds for Breast Cancer Foundation NZ, but to learn about and celebrate the wonderful and important work of our Equity Pou Manaaki team. They work hard to help connect wāhine to mammogram services for early detection. There are a lot of barriers for women, especially mums who live rurally, to get to services, but this small team are on the phones organising, sharing information, coordinating and caring. Ka pai!

Pictured below are staff from WellSouth's two main offices, wearing pink including Invercargill (the image with people seated) and Dunedin (the image with people standing),

💗

This Smokefree May, let’s strengthen our commitment to healthier workplaces. All indoor workplaces must be smoke/v**efre...
19/05/2026

This Smokefree May, let’s strengthen our commitment to healthier workplaces. All indoor workplaces must be smoke/v**efree, helping protect staff and visitors from second-hand smoke and vapour. Supporting smoke/v**efree environments doesn’t stop at the door, work vehicles are also required to be smoke/v**efree. Together, we’re building a culture of positive role modelling, care and wellbeing – That’s Us.

Find out more and get support at www.worldsmokefreemay.nz

Or contact Smokefree South for free support:


[email protected]
www.stopsmokingservice.co.nz
Ph: 0800 925 242

Hapai Te Hauora - Maori Public Health

Today we celebrate our family doctors, who service our families/whānau and community with great care 🙏💙Over recent month...
18/05/2026

Today we celebrate our family doctors, who service our families/whānau and community with great care 🙏💙

Over recent months, the Southern region has seen a number of long-serving GPs step into retirement after many years of dedicated service to their communities and practices. We would like to acknowledge and sincerely thank these doctors for the care, leadership, and commitment they have provided to generations of patients. Their contribution to general practice has been significant, and we wish them all the very best for their well-earned retirement.

At the same time, we celebrate new beginnings across the region for the ongoing health needs of the community.

World Family Doctor Day: Compassionate care still matters 🌏
Today, on World Family Doctor Day - 19 May, we recognise the vital role family doctors play as the first point of contact and one of the most trusted relationships in health care.

The 2026 theme, 'Compassionate care in a digital world', reminds us that while technology and artificial intelligence can support care, they cannot replace continuity, trust and the human connection at the heart of general practice.

Family doctors care for the whole person, supporting physical, mental and social wellbeing across a lifetime.

Today is a moment to thank family doctors and general practitioners for the compassion, commitment and expertise they bring to their communities every day.

Learn more 👉 https://loom.ly/My2dsWk

18/05/2026

✨ Nurses — grow your cervical screening skills!

Join us in Dunedin on Friday 12th June 2026 for our Cervical Screening Micro-Credential Training. Online learning + hands-on practice to support better health outcomes for wāhine and whānau across Aotearoa.

Scan the QR code to learn more 💚

Thanks to ESOL and those who joined on the day to find ways to wellbeing. Great work from our WellSouth Brief Interventi...
17/05/2026

Thanks to ESOL and those who joined on the day to find ways to wellbeing. Great work from our WellSouth Brief Intervention Team, our two Cross Cultural Health Navigators, Patricia and Musa, and the wider Refugee Integration Team for all that you do. A great team effort!

Smokefree May is a great time to make a simple change that protects the people who matter most. Keeping cars free from s...
12/05/2026

Smokefree May is a great time to make a simple change that protects the people who matter most. Keeping cars free from smoke and vapour when tamariki are present helps protect the people we care about from the harmful effects of second-hand exposure, while also supporting a culture where smokefree and v**efree living is the norm.

In Aotearoa, it’s illegal to smoke or v**e in a vehicle carrying children, and choosing to keep your vehicle smoke/v**efree all the time creates a safer, healthier space for everyone. It’s a small step that shows we care about our whānau – That’s Us.

Find out more and get support at www.worldsmokefreemay.nz

Or contact Smokefree South for free support:

[email protected]
www.stopsmokingservice.co.nz
Ph: 0800 925 242

Hapai Te Hauora - Maori Public Health

Address

333 Princes Street
Dunedin
9016

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