07/10/2026
šØTop Brushing Tip Alert - Spit WITHOUT Rinsing āļøš„
While it can be hard to break the habit of swishing water round your mouth to finish off your toothbrushing routine, it's better to leave your mouth UNRINSED after you've finished brushing your teeth. Just spit out the excess toothpaste and you're good to go šŖ„ š
Saves water, saves time, and your teeth will love you for it šš¦·š«¶