He Waka Tapu

He Waka Tapu Working together for the well-being of whānau in Ōtautahi, Rekohu and Hakatere.

At He Waka Tapu we use our tikanga Māori and the values of Māori culture to help you identify what you really want out of life. We've put together a skilled and caring team of nurses, whānau workers, counsellors and job placement staff that can support you to:

* Make sense of your behaviours
* Learn some new skills
* Build a health plan or whānau plan
* Make your whānau safer
* Get your health checked by a doctor, and followed up by nurses
* Get a job

For more details contact us.

Pae Ora 2026 is a wrap!As we reflect todays event, it’s hard not to feel a huge sense of pride in our community. This wa...
10/10/2026

Pae Ora 2026 is a wrap!

As we reflect todays event, it’s hard not to feel a huge sense of pride in our community. This was our fifth year at Burwood Forest, in He Waka Tapu’s 30th year, and once again our people turned up in force.

The weather was touch and go, but that didn’t slow anyone down. Whānau of all ages came out to walk, run and celebrate together, and they brought the energy and the smiles all morning. More than 1200 people registered, over 900 collected their race packs before the day, and a few more race numbers were handed out on the morning. That’s a lot of hauora and connection in one forest.

Pae Ora is a free, smokefree whānau event centred on hauora and connection. As an organisation, it means a lot to see this kind of whanaungatanga and kotahitanga. Our people showed up for themselves and their whānau. That’s what it’s all about, giving our tamariki healthy experiences that nurture their tinana and hauora.

A day like this takes a lot of people. Thanks to Matua Tane for opening us with karakia and to the Motus crew for leading the warmup. Our MC George Read, the Host from the Coast, brought the vibes, and DJ Tylah Tyson kept the energy up all day. Thanks Media on photos and Porkchop on videography for capturing it all, and Adrian from the Active QT team for making sure the track was sorted for the hīkoi.

Big thanks to YCD (Youth Cultural Development) and the Fresh team for running the BBQ, barbers and braiders, including Luke and the team for providing the cleanest fades, Lulu’s House of Braids for looking after our people and Peter Timbs for supplying the sausages, Vegeland brought the fruit and Kiwicoffee kept us caffeinated. The Tūhono Taonga Pounamu Van, CCC Libraries Van, Hauora Tribe and the Sports Canterbury equipment, tug of war included, kept everyone busy. Pedalmania, Event Hire with the inflatables, Hire King Portaloos, Tidy Bins and the Life Care Ambulance medics kept us safe and sorted.

Thank you as well to our stall holders: Heart Foundation, Electoral Commission, Active Canterbury, Te Hā Waitaha, Speed Freaks, NZ Landcare Trust, and our own Wāhine Ora and Te Aranga teams here at He Waka Tapu.

Pae Ora is free for whānau thanks to the support of our funders, Tū Manawa, Bupa and Christchurch City Council Strengthening Communities.

Finally, to our wider community, thank you. Pae Ora only works because of you. Every person who turned up, walked the track, cheered someone across the line, gave the activities a go and shared a smile helped make this day a success, rain or shine. We’re proud to share it with our community, and we can’t wait to do it all again in 2027.

Mauri tū, mauri ora!

09/10/2026

WE’RE OFF!!

🏃🏽‍♀️💨💨💨💨💨

09/10/2026

PAE ORA IS STILL ON!!

The rain is clearing up and we are good to go!

Come on down whānau ❤️

Mōrena a te whānau! A reminder that this morning is the last opportunity to pick up your race packs ahead of tomorrows P...
08/10/2026

Mōrena a te whānau!

A reminder that this morning is the last opportunity to pick up your race packs ahead of tomorrows Pae Ora event, we will be here at 161 Pages Road from 9am til 3pm. If you can't make it, you can also have somebody collect your pack on your behalf.

Also, we do not have any onsite parking - so please park across the road at Cowells Stadium and walk over!

Its looking like a beautiful day tomorrow, we cant wait to see you all!

For all info regarding Pae Ora click here: https://www.hewakatapu.org.nz/pae-ora

PAE ORA PARTNERS:Situated at 321 Pages road in the same building as Tinana Gym is our good friends at the Motus Health e...
08/10/2026

PAE ORA PARTNERS:

Situated at 321 Pages road in the same building as Tinana Gym is our good friends at the Motus Health eastcare team, they will also be joining us this Saturday for Pae Ora they will be available for anyone in need of sports massage after the run/walk!

We are super lucky to have the team on site this Saturday to also run our warm up, and we couldint think of a better option to get those legs ready for Pae Ora.

For more info regarding this years event click here: https://www.hewakatapu.org.nz/pae-ora

He Waka Tapu 30th Celebration Gala!!Last Saturday, more than 250 whānau, kaimahi, partners and supporters packed out the...
07/10/2026

He Waka Tapu 30th Celebration Gala!!

Last Saturday, more than 250 whānau, kaimahi, partners and supporters packed out the Ōtautahi Lounge at One New Zealand Stadium to celebrate 30 years of He Waka Tapu.

Our kaimahi started the night together with karakia led by Matua Tane. Then came kōrero from our MC Mike McRoberts, our Kaiwhakahaere Toni Tinirau and Papa D himself, who shared how it all began. We also premiered our 30 Years of He Waka Tapu video. Mahalia Simpson, Hollie Smith , Big Sima & Boomtown, and P Digsss with Sambora all provided some epic entertainment.

Every dollar raised on the night went to Project Hauora, an $11 million health hub for East Christchurch, proving equitable access for our whānau in need. Thirty years ago this kaupapa started with one man and a vision. Safe to say that vision is now shared and recognised by an entire community of people across Ōtautahi and nationwide.

Read the full story and see the gallery at the link below. If you were there and spot yourself in the photos, feel free to tag us in and share them across your networks.

Massive thank you to Porkchop for these beautiful photos.

Click here: https://www.hewakatapu.org.nz/news/hewakatapu-gala-2026

Ngā mihi nui to our sponsors and partners, and to everyone who bought a ticket, bid on an auction item or grabbed a raffle ticket, this is just the start of our journey stay tuned as we work towards the completion of Project Hauora!

Mauri ora!

Kia ora e te whānau,Here is our finalised schedule for Pae Ora this Saturday, a reminder that this Saturday is about mor...
06/10/2026

Kia ora e te whānau,

Here is our finalised schedule for Pae Ora this Saturday, a reminder that this Saturday is about more than just the run/walk we have so many epic activities for the whānau to take part in!

Heres the finalised schedule:

10am: Gates open. Bouncy castles, activities, vendors and the coffee cart are going.
10.45am: Warm up near the start line
11am: Race starts
11am to 12.30pm: Most participants out on the course
12.30pm onwards: Kai, activities, bouncy castles and vendors
1.15pm: Prizes at the start line
2pm: Event finishes

Please don't arrive before 10am, our suppliers will still be setting up.

Have you got your registration pack?

If you haven't picked it up yet, it's at the He Waka Tapu offices, 161 Pages Road. Your pack has your Pae Ora T-shirt, race number and event ticket.

Tuesday 6 October: 10am to 6pm
Wednesday 7 October: 9am to 6pm
Thursday 8 October: 9am to 5pm
Friday 9 October: 9am to 11am only

There's no parking on site at 161 Pages Road, so park on the road or across the road at Cowles Stadium.

Please note: There is no pack collection on race day.

We've added the event map below so you can find the start line, toilets, medic, kaumātua tent and all the stalls.

Click here for info: https://www.hewakatapu.org.nz/pae-ora

See you Saturday!

Kia ora e te whānau,We've just dropped an extra 100 tickets for Pae Ora!This Saturday, 10th October, Bottle Lake Forest....
05/10/2026

Kia ora e te whānau,

We've just dropped an extra 100 tickets for Pae Ora!

This Saturday, 10th October, Bottle Lake Forest. Bring the kids, the cousins, the nannies. Run it, walk it, get amongst!

If you haven't already grab yours through Humanitix before they're gone: https://events.humanitix.com/pae-ora-2026-or-whanau-fun-run-walk?

Registration pack pickup info:

Everyone needs to collect their registration pack before race day. It has your limited-release Pae Ora T-shirt, your race number and your event ticket. Collect it at 161 Pages Road:

Tuesday 6 October: 10am to 6pm
Wednesday 7 October: 9am to 6pm
Thursday 8 October: 9am to 5pm
Friday 9 October: 9am to 11am only

There's no parking on site anymore, so please park across the road at Cowles Stadium and walk over.

There's no pack collection on event day, so get in early.

We'll share event day parking, start times and the final details closer to the day.

🎶 GALA ENTERTAINMENT UPDATE  A little last-minute change to our entertainment lineup for the HWT 30th Celebration Gala t...
01/10/2026

🎶 GALA ENTERTAINMENT UPDATE

A little last-minute change to our entertainment lineup for the HWT 30th Celebration Gala this Saturday.

Unfortunately, due to circumstances outside of our control, L.A.B are no longer able to perform at the Gala due to whānau reasons. We completely understand and appreciate that whānau comes first!

While we’re gutted not to have L.A.B joining us, we’re incredibly excited to announce that we have some very special talent stepping in to make sure the night keeps rocking!

✨ Hollie Smith
✨ Sambora & P-Digsss

We’re so grateful to have two members from the legendary Shapeshifter joining us to close the evening as well as one of Aotearoa's most beautiful voices in Hollie Smith, massive mihi to these three for coming on board at such short notice and helping us celebrate 30 years of He Waka Tapu in style.

And there’s still plenty more happening on the night, live entertainment, our Kete Raffle, silent and live auctions, kai, drinks and plenty of special moments as we celebrate three decades of supporting whānau across Ōtautahi.

We can’t wait to see you all this Saturday! ❤️

30 Years of He Waka Tapu. One incredible night!

Kia ora e te whānau,Pae Ora 2026 | Whānau Fun Run / Walk is almost here. We'll see you on Saturday 10 October at Bottle ...
30/09/2026

Kia ora e te whānau,

Pae Ora 2026 | Whānau Fun Run / Walk is almost here. We'll see you on Saturday 10 October at Bottle Lake Forest.

If you've registered, there are a couple of things to sort before the day.

Pick up your registration pack. It has your limited-release Pae Ora T-shirt, your race number and your event ticket.

Collect it at 161 Pages Road:

Tuesday 6 October: 10am to 6pm
Wednesday 7 October: 9am to 6pm
Thursday 8 October: 9am to 5pm
Friday 9 October: 9am to 11am only

There's no parking on site anymore, so please park across the road at Cowles Stadium and walk over.

There's no pack collection on event day, so get in early.

Can't make it anymore? Please release your ticket so someone on the waitlist can take your spot. Go to your Humanitix confirmation email, click "Manage order", then "Refund/Cancel", pick your ticket(s) and confirm.

We'll share event day parking, start times and the final details closer to the day.

For more info click here: https://www.hewakatapu.org.nz/pae-ora

Mauri tū, mauri ora!

Address

161 Pages Road, Wainoni
Christchurch
8061

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 3pm

Telephone

+6433738150

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