What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Canterbury Men's Centre

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Canterbury Men's Centre

Our Mission statement is Happy Healthy Canterbury Men. Quite a large brief but it keeps us out of trouble.

We were established in December 2007 and since then have been working hard to create a useful service for Canterbury men and boys. We support Canterbury Men’s health and well being by:

1) 0ffering drop-in and referral support for men in a crisis or who are looking to expand themselves

2) assessing existing services, identifying the needs of men/boys, and helping organisations in the community to

set up relevant responses

3) acting as a contact place, information portal and referrer for men wanting to access community services

Check out our flyers in the photo tab

If you're interested in some of the other services we have to offer, check out the links below. https://www.facebook.com/pages/Canterbury-Mens-Sheds/135383516507227?fref=ts

05/05/2025

We look forward to meeting you all on the 24th of July!

21/03/2025

We look forward to seeing everyone on 5 April!

09/01/2025

Upon careful consideration of a phrase encountered on social media, I have identified a notable distinction between the concepts of “feeling unloved” and “feeling unlovable.”
The former, “feeling unloved,” typically manifests as a transient state of mind that can be promptly reversed by the actions or words of others who express their love and appreciation.
In contrast, “feeling unlovable” originates from within and is a deeply ingrained state of mind.
Carl Jung posits that the sensation of being unlovable can stem from the inability to communicate the truly important aspects of oneself, resulting in a profound sense of isolation even amidst the presence of others.
According to Friedrich Nietzsche, the notion of being “unlovable” is not inherently negative. Nietzsche frequently prioritised self-reliance and individuality over the constant pursuit of external validation. However, I believe this perspective is erroneous, as it can exacerbate the sense of isolation and contribute to the progression of depression.
The ingrained state of mind is particularly evident when individuals experienced neglect or lack of love and nurturing during their early childhood. Consequently, those who have endured trauma from this period often struggle to express self-love, which can manifest in difficulty showing love to others.
How can we alter this mindset? Everyone deserves love. While feeling unlovable is common, it does not reflect reality.
Self-esteem is crucial: Constructing a positive self-image can substantially enhance your perception of lovability.
Be patient with yourself: Altering deeply ingrained beliefs requires time and effort.

Thomas N. Scott

11/12/2024

Heartfelt Thanks to Woolworths New Zealand The Palms!
We were delighted to receive a surprise call today from Woolworths The Palms, offering to gift us a hamper. To our amazement, we received two hampers packed with goodies!
Your generosity and aroha will go a long way in bringing smiles and joy to our men when they come in. From all of us, thank you for your incredible kindness and support ❤️

22/02/2024

Introducing the Canterbury Men's Centre Board!

Joseph Tyro

Ka tiro ake au ki te mauka Te Poho o Tamatea
e rere raro te awa Ōmaru
ki ka wai o Whakaraupō moana
ki te pā tūwatawata o Te Rāpaki o te Rakiwhakaputa
tū mai te whare o Wheke
Kia ora koutou, He uri ahau nō Kāi Tahu, Te Atihaunui-a-Papārangi, Ngāti Rangi. Ko Hohepa tōku ingoa.

Joseph was raised in Ohinehou (Lyttelton), a small port town close to his grandfather’s papakāika te hāpu o Kāti Wheke.
Joseph currently works in a national role as the Principal Advisor Workforce for Te Aka Whai Ora. Joseph has previously held senior executive leadership roles, and for past 25 years has worked in the iwi, hapu, health, tertiary education, and social service sector. One of Joseph's proudest achievements is the development of the Lyttelton Youth Centre as a 16-year-old, as a member of Lyttelton Youth council, and is grateful to still be involved in this programme. Joseph is a member of New Zealand Institute of Directors and remains passionate in serving the community, and being a change agent as a registered social worker.

Nō reira, tēnā koutou, tēnā koutou, tēnā tatou katoa

21/02/2024

Introducing the Canterbury Men's Centre Board!

Watene Hema (Co-Chair)
Ngāti Kahungunu ki te Wairoa

Watene is a descendant of Ngāti Kahungunu ki te Wairoa but was raised in the heart of Te Mahunua – The McKenzie country. He is currently based in Ōtautahi were he works for New Zealand Māori Golf and Golf New Zealand. Watene has also spent 7 years in the recreation sector across both local government and regional sport trusts. Watene is a strong advocate for recreation and physical activity and ensuring everyone has an opportunity to access recreational opportunities when and how they want to. Watene is also a current board member of Recreation Aotearoa, a national body that supports the recreation industry across Aotearoa.

Watene has been involved with the Canterbury Men's Centre since 2021 and has a passion for the not-for-profit sector, and in particular, the kaupapa of CMC, which supports so many tāne across Waitaha.

01/02/2024

Introducing the Canterbury Men's Centre Board!

Tā Mark Solomon (Trustee)
NGĀI TAHU, NGATI KURĪ

Tā Mark Solomon was born and raised in Christchurch where he lives with his wife Maria, their children and extended whānau. Tā Mark served as Kaiwhakahaere (chairperson) of Te Rūnanga o Ngāi Tahu, the tribal council of Ngāi Tahu, for approximately 18 years, from 1998 until December 2016.

In 2013, he was recognised as Knight Companion of the New Zealand Order of Merit for services to Māori and Business. He was previously deputy Chair of Canterbury District Health Board, and is also founding Chairman of the Māori Carbon Collective. He is on Te Pukotahitanga, The Māori advisory group to the Government’s joint venture on family violence and sexual violence.

Tā Mark has been a strong advocate in Te Waipounamu for Tū Pono: Te Mana Kaha o te Whānau, a whānau-driven movement that has a focus to explore ways of enabling a stronger Māori response to reduce and eliminate family harm/violence. More recently he was appointed to the steering group who provided advice for the establishment of the Māori Health Authority.

23/01/2024

2023 Canterbury Men’s Centre Christmas staff lunch/bowling/ laser strike

22/06/2023

Please give a warm welcome to Zeb Blake who has joined our team as our newest Peer Support Worker!

02/02/2023

A huge thank you to Digital Wings for generously supplying the CMC with 3 refurbished laptops.

This gift will allow our team members to utilise updated equipment to continue working to support men across Canterbury.

Thank you Di, and the team from Digital Wings!

23/12/2022

Meri Kirihimete!

On behalf of the entire team at the Canterbury Men's Centre, have a great Christmas and a Happy New Year!

We will be closed over the xmas break from 5pm today and will reopen Monday 9th January 2023.

Happy holidays and we look forward to seeing you all in the new year :)

Address

21 Marshland Road
Christchurch
8011

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Telephone

+6433659000

Website

http://canmen.org.nz/

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