Adventure for Dementia

Adventure for Dementia A running adventure to raise awareness about dementia and funds for Dementia Canterbury Dementia Canterbury were a great support to her and her family.

Iโ€™m embarking on an adventurous running challenge in 2023 to raise awareness of dementia in New Zealand and to raise funds for Dementia Canterbury who offer support for families affected by dementia. The challenge is to run the infamous Pipeline of Pain route (https://www.wildthings.club/.../chr.../the-pipeline-of-pain/) in Christchurchโ€™s Port Hills - a distance of 5.2 km and 465 m of running uphi

ll. Now that might be adventurous enough for some but my plan is to run it once in January, twice (in one day) in February, three times in March, โ€ฆ all the way through to twelve times in December. Thatโ€™s a total of 62.4km and 5,580m of climbing in December and a total of 405.6km and 36,270m of climbing over the whole year! This running challenge is in memory of my aunt Joanie Sommerville who lost her battle with dementia in January 2022. I'd love for you to support the cause by donating to Dementia Canterbury via https://givealittle.co.nz/fundraiser/adventurefordementia.

Krazie Chicks Front-yard Ultra: 17 hours & 102 km68 inspirational women set out to run a 6km course, starting every hour...
20/01/2025

Krazie Chicks Front-yard Ultra: 17 hours & 102 km

68 inspirational women set out to run a 6km course, starting every hour on the hour until they couldn't go any further. Such an amazing event put on by the crew and so many amazing women pushing themselves further than they thought possible.

- Big thanks to my coaches Fiona and for all things training.

- Thanks to all the support crews for bringing the best vibes.

- Hamish and Foehn ๐Ÿ• deserve a medal for stellar crewing - they were onsite for nearly 20 hours, feeding me snacks and providing sweaty puppy cuddles.

- To the amazing wฤhine who ran laps until they couldn't ๐Ÿ”ฅ you gals are amazing - what a force to be reckoned with! I'm looking at you .runs.trails.nz .ree

Still can't believe I ran 2.5 marathons! Who knows

We did it! Twelve laps of the Wild Things HQ Pipeline of Pain and nearly $12,000 raised for Dementia Canterbury!๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ...
03/12/2023

We did it! Twelve laps of the Wild Things HQ Pipeline of Pain and nearly $12,000 raised for Dementia Canterbury!

๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ

For those interested in the stats, Saturday's twelve laps took 17:58:10 and covered 60.9 km and 5,745 m of climbing - that's the same height as Pokalde in the Himalayas or 1.5 times the height of Aoraki Mt Cook. Amazingly, we were only 13 minutes slower than November's eleven laps! I've run 78 laps of the Pipeline of Pain this year - that's 395.7 km and 37,166 m of climbing. I may not do it again for a while....

I'm not sure that it has really sunk in yet - the enormity of what we have achieved. I say "we" because I certainly couldn't have done this without the community of people that have rallied around my mad idea. Back in January, this whole thing was a bit of a pipe dream (pun intended) and I wasn't entirely sure that it was possible. But a bit of stubborn and a whole lot of support, we have totally smashed all of my goals !

Thank you so much to everyone who has helped me on my ! To those who showed up to run a lap (often in the dark or the rain), the folks who donated money to a stranger doing a mad thing, the friends, family and strangers who gave up their weekends to feed me snacks and offer moral support, the dogs that trotted around the hill, the online community who cheered me on from afar, Run Like Tanya for inspiring me to take on the challenge, Julz and the team at Further Faster for being awesome, Fiona and the crew at Team CP for getting me fit enough to pull this thing off, PURE Sports Nutrition for helping with fueling, Dirt Church Radio, The Stag Roar Podcast and Plains FM for helping get the word out, my partner Hamish for his willingness to support the madness and the mad bu**er Ken who joined me for 66 of my 78 laps(!) - thank you! This would not have been possible without you all!

Now I might go and have a nap - I need to rest up before the next mad adventure, whatever that might be.....

When I set out on my   at the start of 2023, I hoped to raise about $5,000 for Dementia Canterbury by running 78 laps of...
25/11/2023

When I set out on my at the start of 2023, I hoped to raise about $5,000 for Dementia Canterbury by running 78 laps of the Wild Things HQ Pipeline of Pain. Together, we have absolutely smashed that goal, with donations currently sitting at $8,719! ๐Ÿคฉ

I only have twelve laps left - just over 61 km and ~5,780 of climbing on Dec 2nd. I would love to crack the $10,000 mark - do you reckon we can do it?!

๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ

Please share with your friends and donate at https://givealittle.co.nz/fundraiser/adventurefordementia to support the good work of Dementia Canterbury.

Team CP PURE Sports Nutrition Further Faster Dirt Church Radio The Stag Roar Podcast

SECRETS AND STORIES OF ENDURANCE SPORTS SUCCESS!The amazing Further Faster are supporting my   by putting on an epic end...
06/11/2023

SECRETS AND STORIES OF ENDURANCE SPORTS SUCCESS!

The amazing Further Faster are supporting my by putting on an epic endurance event this Thursday! If you're into the long events (think The Valley Ultra, The Further Faster Classic River Race, The Wild, Coast or Kepler), then this is one for you! โ Come on down and learn from the experts and help me support Dementia Canterbury to do their great work.
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It's going to be a great evening with three of New Zealand's top Endurance and Multi-Sport Athletes, Ryan Kiesanowski, Rebecca Kingsford and Craig Oliver talking about life and training balance. Along with mitochondrial function and health expert Nicole Barnett sharing how the powerhouse of the cell contributes to sports performance!I'm certainly looking forward to hearing all their tips and tricks for endurance events!โ 
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Here are all the deets:โ 
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๐Ÿ“…: Thursday, 9th November 2023. โ 
๐Ÿ•ก๏ธ: Doors open at 6.15 pm for a 6.30 pm start.โ 
๐Ÿ“: Further Faster, 57a Buchan St, Sydenham, Christchurchโ 
๐ŸŽŸ๏ธ: Tickets are $20, available via Humanitix here: โ https://events.humanitix.com/secrets-and-stories-of-endurance-sport-successโ 
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All proceeds go to Dementia Canterbury via my Adventure for Dementia: https://givealittle.co.nz/fundraiser/adventurefordementiaโ 
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Thanks to Paul at Elevate Coaching and the MitoQ team for this epic event collab!

Eleven laps of The Pipeline of Pain to raise money for Dementia Canterbury  โœ…๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ56.5 km & 5,148 m in 17 hours an...
05/11/2023

Eleven laps of The Pipeline of Pain to raise money for Dementia Canterbury โœ…

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

56.5 km & 5,148 m in 17 hours and 42 minutes - it was a loooong day out. We started and finished in the dark, had all the weather (but thankfully avoided the thunderstorms), watched some fireworks and lots of very random chats (plus a little macarena). Things mostly went to plan, although eating and I weren't really friends towards the end ๐Ÿคฎ Pretty tired today but the legs still work and I'm stoked to have knocked off another month!

This wouldn't have been possible without the support of so many good folks! Over forty(!) people turned out to support my adventure, joining me on the hill, hanging out at the tent, cheering me on, donating to the cause. Super cool to meet some new folks who had heard me chatting on Dirt Church Radio. Thanks so much to Further Faster and PURE Sports Nutrition for their support.

Together we raised nearly $1000 for Dementia Canterbury. You can help support the cause at https://givealittle.co.nz/fundraiser/adventurefordementia

That's 66 laps done - just another 12 to go! See you on December 2nd for the final showdown!

01/11/2023

Are you able to help me out on Saturday November 4th?

While I run 11 laps of the Pipeline of Pain, I need some volunteers to help out with my aid station tent for a couple of hours at a time. Nothing too onerous - chat to folks walking by to let them know what I'm up to, cheer me on as I run past and guard my snacks!

Having your support will help me get through what is going to be a loooong day ๐Ÿ˜

Interested in helping out? Please fill out this spreadsheet (https://tinyurl.com/hhdmcnp) or let me know in the comments.

Dementia Canterbury Further Faster Dirt Church Radio

What a hoot this was! So cool to chat to two of the biggest names in the NZ trail running scene ๐Ÿคฉ
24/10/2023

What a hoot this was! So cool to chat to two of the biggest names in the NZ trail running scene ๐Ÿคฉ

Amy Whitehead - Adventure for Dementia and the Pipeline of Pain. Dirt Church Radio 253

Kia ora e te whฤnau. Amy Whiteheadโ€™s Auntie Joan had dementia. And it killed her. Like most illnesses that effect the brain and function, the seriousness of dementia is little understood and often mischaracterised. Grateful for the support that Dementia Canterbury gave her family, Amy (who may blame others for the idea) decided that she would take on the charmingly named โ€œPipeline of Painโ€ in the Port Hills of Christchurch, which snakes its way over 486m of elevation gain in itโ€™s five kilometer length. Once, in January, Twice in Februaryโ€ฆ and you get the gist. Itโ€™s nearly November and Amy will be lining up for her penultimate day of 11 loops of the pipeline, in the hopes of raising money for Dementia Canterbury and bringing people together to share in the challenge. We discuss Amyโ€™s beginnings in running, hailing from Kepler Royalty, and her work in conservation. Matt goes after the provinces, and the animal encounters keep on coming . Best Enjoyed Running.๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ๐ŸŒฒ

24/10/2023

Our Mega Sale starts THIS FRIDAY! ๐Ÿคฉ
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It's Friday, October 27th - Saturday, November 4th.

That's over a week of SALE!โ  โ 
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We're even OPEN on Sunday, the 29th of October!! โ 
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We have end of line, samples and our super popular recycled gear shop is, of course, included - with up to 70% preloved and repaired gear! โ  โ 
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The sale is instore AND online, with nearly all items having a discount*
(Sample and recycled gear are in-store only, and these items have no returns).โ 
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We even have discounts on Canoes, Packrafts and Paddles!

We are super pumped and can't wait to see you in the store on Friday at 9:30am!
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*Excludes Kayaks, electronics, DOC tickets, gift cards and ASC books. Further exemptions apply.

19/10/2023

People with dementia are at significantly more risk of injuries caused by falling because of the cognitiveย and physical changes they are undertaking. We want our loved ones to be able to move confidently during this time, and we can make this a reality by focusing on three key ideas:

13/10/2023

Answer: FALSE

Dementia can develop in younger people and is known as 'Young Onset Dementia'.

12% of people who get dementia are under the age of 65. Dementia symptoms in younger people are often missed or put down to something else (e.g. work stress, burnout or depression).

The diagnosis is made the same way it is in older people. New Zealand GP's have access to Cognitive Impairment Pathways which guide them through the assessment of people who might have dementia.

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Christchurch

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