04/06/2026
🌸 WOMEN ONLY – FREE TAEKWONDO MOVEMENT SESSION 🌸
Looking for a fun way to improve your fitness, coordination, and confidence?
Join us for a FREE one-day Taekwondo movement session exclusively for women. This welcoming and supportive activity is designed for all experience levels, including complete beginners.
Through movement-based exercises, games, and practical skill development, participants will gain a better understanding of how their body moves while learning one of Taekwondo‘s most fundamental techniques—the Roundhouse Kick (Dollyo Chagi).
✨ What you’ll experience: • Warm-up fundamentals and mobility exercises
• Stretching and flexibility training
• Coordination and body awareness activities
• Fun group games and movement challenges
• Step-by-step instruction of the Roundhouse Kick (Dollyo Chagi)
• A positive and supportive women-only environment
🌟 Benefits: • Improve movement quality and balance
• Develop coordination and motor control
• Increase body awareness and confidence
• Learn practical Taekwondo skills
• Connect with other women in the community
📅 Monday, 15 June
📍 Function Room 2, Multicultural Centre
💰 FREE SESSION
📝 Registration link：https://forms.gle/61HYPULA9tjHAdYQ9
Whether you‘re completely new to Taekwondo or simply looking for a fun and active experience, this session is for you!
Move. Kick. Grow. Together. 💜
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