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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm

Hearts & Minds NZ

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Hearts & Minds NZ

Hearts & Minds NZ is a community organisation with an integrated focus on wellbeing.

Hearts & Minds provides whole-of-person to whole-of community wellbeing support across the Waitemata and Tai Tokerau regions.

17/06/2026

A heartfelt thank you to Milestone Foundation for supporting our Mandarin-speaking community by helping fund our Mandarin-speaking Support Coordinator wages.

This support helps us provide culturally responsive support coordination and Mandarin Mental Wellbeing Courses for community members who may otherwise face barriers to accessing help.

If you, or someone you know, would like support coordination or would like to attend a Mental Wellbeing Course in Mandarin, please get in touch with our team.

📞 0800 468 288
🌐 https://zurl.co/43sXR

15/06/2026

Our July wellbeing courses are now open for bookings!

We have a range of supportive Mental Wellbeing Courses available, designed to help people build practical tools, strengthen resilience, and connect with others in a safe and welcoming space.

Please get in touch with our team to register your interest.

📞 0800 468 288
🌐 https://zurl.co/qWwk7

11/06/2026

🎉 Our Website is Now Live! 🎉

We are excited to share the launch of the Hearts & Minds website.

The website brings together information about our services and support options in one easy-to-access place.

You can also explore our updated Support Services Directory, featuring over 600 free and low-cost organisations. Whether you are looking for support for yourself, a family member, a friend, or a client, the directory is a great place to start.

We invite you to take a look and see what is available in your community.

🌐 https://zurl.co/IQFYq

09/06/2026

These beautiful pieces were created by participants in our Thursday evening Creative Arts Therapy group as they explored the theme of self-compassion.

Taking time to create can offer a different way to reflect, process emotions, and connect with ourselves.

We are grateful to the group members who have kindly allowed us to share their artwork.

If you or someone you know may benefit from support, we offer a wide variety of Wellbeing Courses and Groups and are here to help.

🌐 https://zurl.co/iIrP9

08/06/2026

A huge thank you to Aotearoa Gaming Trust for helping fund our Support Coordination wages.

Last month was an especially busy one, with many people reaching out for support, guidance, and connection. We are so grateful to have funders who help keep this amazing service free and accessible for our community.

In the words of one client:

“Really appreciate having that support. I do not know where I would have landed otherwise in that dark time.”

05/06/2026

One participant from our Journey Through Grief group shared this beautiful reflection about how the space felt for them:

“Where both silence and tears were equally accepted and there was no pressure to say or do anything that you did not want to do.”

Grief looks different for everyone. Our groups aim to provide a gentle, supportive space where people can simply come as they are, without judgement or expectation.

If you or someone you know may benefit from support, we offer a wide variety of free and low-cost wellbeing courses and groups and are here to help.

📞 0800 468 288
🌐 https://zurl.co/iv9pz

03/06/2026

Our free Confidence & Self-Esteem course is open for bookings.

This 4-week online course explores the difference between confidence and self-esteem, and offers practical tools to support healthier thinking patterns, communication, and boundaries.

It is a supportive space to build understanding, reflect, and strengthen the way you see yourself.

Online course:
Wednesdays, 22 July – 12 August
10.00am – 11.30am

To register your interest, please get in touch.
📞 0800 468 288
🌐 https://zurl.co/syTN6

01/06/2026

Connection matters.

We see every day how important connection is for wellbeing. We are also seeing more and more people experiencing loneliness, social isolation, and disconnection from their communities.

That is why Shared Vision North Harbour, hosted by Hearts & Minds, is launching a new series of Connection Cafés — welcoming community events designed to bring people together to connect, learn, and share.

Join us for our first event, Manaakitanga Café, featuring guest speaker Clayton Rangitutia, who will share insights into the importance of connection and the role manaakitanga can play in strengthening wellbeing and community.

Come along for a meaningful kōrero, enjoy some kai, and connect with others in a warm and welcoming space.

📅 Tuesday 30 June 2026
⏰ 11:00am – 1:00pm
📍 Netball North Harbour

This is a free event, but registrations are essential for catering purposes.

Register here: https://zurl.co/UuECN

29/05/2026

A big thank you to The Rotary Club of Henderson-New Zealand for their donation towards our mahi.

Your support helps us continue providing free and low-cost mental wellbeing support for people across our communities, including Health and Support Navigation, Wellbeing Groups and Courses, Counselling, and our Support Services Directory.

We are so grateful for your kindness and belief in the work we do.

26/05/2026

Our Healthy Relationships course is designed to help people better understand the foundations of respectful, supportive, and balanced relationships.

Together, we explore communication styles, boundaries, self-esteem, red flags, and ways to build healthier connections with others and ourselves.

This is a welcoming and supportive space with practical tools and gentle discussion.

If you or someone you know may benefit from support, we offer a wide variety of free and low-cost wellbeing courses and groups and are here to help.

📞 0800 468 288
🌐 https://zurl.co/3gL5g

Address

90 Rosedale Road
Auckland
0632

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm

Telephone

+6494418989

Website

http://www.heartsandminds.org.nz/

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