Himalayan Guge Organization HGO

26/09/2025

TASHI DELEK - WE ARE COMING ...............😃🥰😃

30/06/2025

Request to all - Friends and Families
-------------------------------------------
11TH Upper Mustang Free Health Clinic & Campaign 09 - 22/November/2025

HGO truly believes that individuals can and do make a difference in society. Periods of great change, such as the present one that is upon us now, provide us all with wonderful opportunities…and it is up to each of us to capture these moments to make the world a better place. It is up to each of us to make the best use of our time and resources to help create a happier and better world. The health campaign is one of our attempts to capture and frame this moment to better this world we live in. Please help us and offer assistance to help us realize our mission, please feel free to contact us.

We would like to seek all your support for making these events a great success and serve humanity through our HGO and JJOY FOUNDATION - "SOWA RIGPA FREE HEALTH CAMP AND WORKSHOP" Program. We all look forward to your active participation in these programs and your participation will bring a huge difference for this very Especially, 11th Upper Mustang Free Health Clinic & Campaign.

Himalayan Guge Organization (HGO)
: For Socio-cultural, Health, Education & Community Development.
“Individuals can make a difference in Society”

Help us bring Health Care to the Upper Mustang Region of Nepal!

20/06/2025

Flowers hold significant value in human life, impacting our emotions, well-being, and environment. They symbolize beauty, love, and various emotions, and can be used to express feelings and strengthen relationships. Furthermore, flowers play a role in our mental and physical health, and contribute to the environment.

Here's a breakdown of the key values:

1. Emotional and Psychological Benefits:

Mood Enhancement:
Flowers can boost mood, reduce stress and anxiety, and alleviate symptoms of depression.

Communication and Expression:
They are a powerful way to convey emotions like love, appreciation, sympathy, and gratitude.

Sense of Calm and Relaxation:
The beauty and fragrance of flowers can promote feelings of peace and tranquility.

Increased Focus and Memory:
Studies suggest flowers can enhance concentration and memory, particularly in work or study settings.

2. Environmental and Ecological Importance: ----------

Air Filtration:
Flowers play a crucial role in air purification by absorbing carbon dioxide and releasing oxygen.

Pollination and Biodiversity:
They support pollinators like bees, butterflies, and hummingbirds, which are essential for plant reproduction and ecosystem health.

Source of Food and Medicine:
Flowers provide nectar and pollen for various creatures, and some are also used for medicinal purposes.

Aesthetic Value and Beauty:
Flowers add beauty to our surroundings, enhancing the visual appeal of our homes and communities.

3. Cultural and Social Significance: ----------

Symbolic Meanings:
Flowers carry diverse symbolic meanings across cultures, often used in ceremonies, celebrations, and rituals.

Gifts and Celebrations:
They are a popular and meaningful gift for various occasions, signifying love, friendship, and congratulations.

Connection to Nature:
Flowers offer a connection to the natural world, promoting a sense of balance and harmony in our lives.

In essence, flowers are more than just decorative elements; they are integral to our well-being, our environment, and our cultural heritage.

20/06/2025

TASHI DELEK - NAMASTE
----------------------------------------
This is TASHI CHIME GATSAL NUNNERY, one of HGO'S volunteering placements. For Teaching, Gardening (Flowers - vegetables) in Garden & Green House, Painting etc.

- Most Welcome to JOINT and gain lifetime & life changing Experiences -

03/06/2025

The prayer flags are used to promote peace, compassion, strength, and wisdom. With belief the prayers and mantras will be spread by the wind and bring good will, compassion, love, respect, others before self, health and full of happiness to benefit all beings including our dears & nears and ourselves.

We are offering an opportunity to everyone who is willing & interested to join directly as well as indirectly by offering “DONATION” to have blessings and gain KARMA (Merits).🥰😃🥰

29/05/2025

“Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there."

:- Jim Rohn

29/05/2025

My wish is that Sowa Rigpa will spread like the infinite expanse of the sky in order to benefit all sentient beings.

----------------------------- Yuthok Gonpo ---------------------------

25/05/2025

REQUEST - NOTICE
----------------------------------
We would like to request to all - TASHI DELEK & WELCOME to our Sowa Rigpa Clinic - NAMGON DROPHEN SORIG CLINIC at RIGSUM CHOELING NUNNERY; Thingar, Tsonup – Lo Manthang Rural Municipality – MUSTANG. Quality in healthcare services from respected Amchis and keep yourself healthy and live free from health issues.

May all those beings who are sick, Be swiftly freed from sickness ..!!!
May all diseases that affect living beings, Never return ..!!!

Himalayan Guge Organization HGO
--------------- TEAM ----------------

25/05/2025

Opening of NAMGON DROPHEN SORIG CLINIC at RIGSUM CHOELING NUNNERY; Thingar, Tsonup – Lo Manthang Rural Municipality – MUSTANG

25/05/2025

TASHI DEEK & NAMASTE -----------------------------------------------
We are immensely Happy to Introduce Our Amchis,

1. Senior- Amchi Nyima Lodoe Gurung and
2. Junior- Amchi Sonam Wangyal Gurung

With immense pleasure, I would like to share with you about the running Sowa clinic in Upper Mustang which I have been working on for a long time. After thorough research, budgeting, and planning, I am ready to present it to you.

The objective of this project is to identify common solutions that are mutually beneficial to Sowa Rigpa practice and people of Mustang as well as Nature Especially Lo Manthang Rural Municipality. Himalayan Guge Organization HGO is established a Sowa Rigpa Health Clinic at NAMGON DROPHEN SORIG CLINIC at RIGSUM CHOELING NUNNERY; Thingar, Tsonup – Lo Manthang Rural Municipality – MUSTANG with team of professionals medical and Amchis are providing daily checkups, treatment and assess the health of each individual that attends the clinic and get medicines will be dispense as needed.

According to HGO objectives: In health sectors, we have two majors’ projects which are: Short Term Programs and Long Term Programs.

1. Short Term Programs: Providing Free Health Camp and Workshop in remote villages of Nepal and Upper Mustang is one of them. HGO team of medical doctors and professionals that will provide checkups, treatment and assess the health of each individual that attends the clinic and get medicines with a workshop on hygiene.

2. Long Term Programs: Establishing/Building Sowa Rigpa Health Clinic in such remote villages with qualified Amchis (Doctors), well equipped infrastructures with quality of medicines other necessary.

So, we have started from the Mustang region of Nepal at Upper Mustang - established a Sowa Rigpa Health Clinic by support and collection of donations from our own HGO members, family and friends. And, in near future, planning to establish/build another clinic at Tsarang, Lo Ghekar Domodarkund Rural Municipality – MUSTANG.

The one of main objectiveof establishing clinic with qualified Amchis: this clinic will be open forwhole 12 months especially during the COLD WINTER from month of November toApril because month of October most of people of Upper Mustang going to shiftto City for warmer places and better facilities during the cold winter. All Government offices, Health Clinics, Schools, going to close and only people who are lacking financially, senior citizens, and only staying at home to look after houses and domestic animals. Therefore, our clinic will be open for them and to take care of their health.

We are very willing to share our passion for improving the health problems of Mustang and look forward to the opportunity to work as your partner and achieve success together.

25/05/2025

Free Sowa Rigpa Health Services (Officially Open from 01/MAY/2025)
------------------------------------------------

We (HGO & JJoy Foundation) pleasured to share this immense good news to people of Upper Mustang that we have opened Sowa Rigpa Clinic at Namgon Drophen Sorig Clinic – Rigsum Choeling Nunnery, Lo Manthang RM – 03, Thingar, Mustang for people of Upper Mustang and others.

We are providing Free Health Check up with Free Medications, Others – Acupuncture, Moxibustion etc. The clinic is opening daily except on weekends and National Holidays.

We would like to hearty THANK and Gratitude Administration and family of Namgyal Monastery for providing rooms for the clinic and other facilities to run the clinic smoothly.

We would like to hearty THANK to Amchi Nyima Lodoe La and Amchi Sonam Wangyal La for accepting our request and taking care of people and clinics with joining our team.

We would like to hearty THANK to our partner JJoy Foundation and team for supporting us on funds and always therefore us, without your support it is not possible to bring this project in action.

THANK YOU ALL - WHO ARE DIRECTLY & INDIRECTLY INVOLVED IN THIS PROJECTS AS WELL AS OTHER PROJECTS OF HGO.

06/05/2025

The Holy LAPCHI - Pilgrimage
-------------------------------------
Lapchi (also spelled Lapche or Lapchi Kang) is a sacred mountain and valley located in the Rolwaling region of Nepal, near the border with Tibet. It's a significant pilgrimage site in Tibetan Buddhism, particularly associated with Milarepa, a renowned Tibetan yogi and poet. The Lapchi trek offers a unique experience of remote and less-visited Nepali terrain, with stunning views of the Himalaya.

Spiritual Significance:
Lapchi is considered a sacred mountain and is a pilgrimage destination for Buddhists.

Milarepa's Hermitage:
The area is associated with Milarepa, a prominent Tibetan yogi who is said to have lived and meditated in the Lapchi region.

Trek:
The Lapchi trek offers a challenging but rewarding experience, leading to remote villages and offering breathtaking views of the Himalaya.

Location:
Lapchi is located in the Rolwaling Valley, in the eastern part of Nepal, near the border with Tibet.

Altitude:
The mountain is situated at an altitude of around 4850 meters.

Permits:
To trek in the Lapchi region, trekkers need to obtain permits for the Rolwaling Valley Restricted Area and the Gaurishankar Conservation Area.

Challenges:
The trek is considered challenging due to its high altitude, rugged terrain, and long daily walking distances.

Highlights:
The trek offers stunning views of the Rolwaling Valley, Gauri Shankar, and Melungtse, along with the chance to explore Milarepa's cave.