PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal

  • Home
  • Nepal
  • Kathmandu
  • PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal

PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal PICS NEPAL- A Place for Mental Health and Psychosocial Wellbeing. We care about your mental health. Do contact us, we are here to provide best support.
(2)

Get an Appointment with our specialists, and start healing from today. Also, remember us for Accredited Six Months of Psychosocial Counseling Training. Psychotherapy and Integrated Counseling Services (PICS) Nepal is a not-for-profit organization working in mental health and psychosocial services since 2018 in Nepal. Counselors, Psychologists, and Psychiatrists provide support every day here at Ti

nkune and Dhangadi (Branch). Stress, Anxiety, Depression, PTSD, Phobia, Panic Attacks, OCD, Low Self Esteem, Social Anxiety, or performance Anxiety.

18/06/2026

Can a 2-minute incident ruin your entire day? 🤔☕️

कहिलेकाहीँ अफिस जाँदा कसैको नराम्रो driving वा कसैले अचानक तपाईंको लुगामा कफी खन्याइदिँदा, त्यो सानो घटनाले गर्दा हाम्रो पूरा दिन नै खिन्न हुन्छ। Mood बिग्रिन्छ र सहकर्मीहरूसँग कुरा गर्दा पनि झर्को लाग्न थाल्छ।

आखिर यस्तो किन हुन्छ त? In this video, let's explore why this happens. 🔍👇

For more insightful content on psychology and human behavior, PICS NEPAL लाई follow गर्नुहोला!

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np


preeti

18/06/2026

🧠✨ Unlock Your Growth in Psychology & Counseling!

के तपाईंलाई साइकोलोजी सम्बन्धी certificate courses, trainings, र workshops हरू महँगो लागिरहेको छ? If expensive trainings are holding you back, PICS NEPAL has designed the perfect solution specially for you!

💚 Become a PICS NEPAL Member for just Rs. 1,000 per year and enjoy exclusive benefits!

✨ Membership Benefits:

🎓 10% OFF on all upcoming trainings, workshops, and events organized by PICS NEPAL.

📜 Certificate for Every Event – Enhance your skills, strengthen your CV, and boost future academic and professional opportunities.

🤝 Professional Networking Opportunities – Connect with psychology students, mental health professionals, counselors, and experts in the field.

📈 Continuous Learning & Growth – Access valuable opportunities to expand your knowledge and practical skills in psychology and counseling.

Whether you are a psychology student, aspiring counselor, mental health enthusiast, or professional, PICS NEPAL Membership is your gateway to learning, networking, and professional development. 🚀

📌 Become a member today and take the next step in your psychology journey!

🔗 Register Here:
https://forms.gle/RjDiPUJg9AHQ8WJGA

📞 For more information, contact us today.

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np



.preeti Mamata Gurung

@🤝🧠 Psychological First Aid (PFA) Training at Halchowk Secondary SchoolPICS NEPAL successfully conducted a Psychological...
17/06/2026

@🤝🧠 Psychological First Aid (PFA) Training at Halchowk Secondary School

PICS NEPAL successfully conducted a Psychological First Aid (PFA) Training for the Grade 9 and 10 students of Halchowk Secondary School.

The training focused on helping students understand psychological distress, recognize signs of emotional difficulty, and develop basic helping skills that can be used to support friends, peers, and community members during challenging times. Through interactive discussions and practical learning, participants gained valuable insights into the importance of empathy, active listening, and appropriate support.

By equipping young people with Psychological First Aid skills, we hope to foster a more compassionate, supportive, and mentally healthy school community where individuals feel seen, heard, and cared for. 🌱

We extend our sincere gratitude to the school administration, teachers, and students of Halchowk Secondary School for their enthusiastic participation, engagement, and commitment to promoting mental well-being.

Together, we can build stronger and more supportive communities. 💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np




Shrutika Raut

17/06/2026

🧠 How well does the public know psychology? Let’s find out! 🎤✨

We hit the streets with a quick psychology pop quiz to see how much people know about the mind, emotions, and human behavior. From basic psychological concepts to more challenging questions like "social facilitation," things got interesting very quickly! 👀

In our latest video, "QnA with PICS", watch as our first participant takes on the challenge and puts their psychology knowledge to the test.

🤔 Could you answer all five questions correctly?

🎥 Watch till the end to see how they did and where the unexpected twist happened!

👇 Tell us in the comments:
What do you think "social facilitation" means?

Let's see how many psychology enthusiasts we have here! 🧠💭

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np



Nabin Joshi .aya

17/06/2026

के तपाईंलाई कहिले यस्तो फिल भएको छ? मनमा कति धेरै कुरा छ तर एक्सप्रेस भने गर्नै सकिँदैन।

If yes, then we feel you! 💆‍♀️✨ Allow yourself emotional release, self-discovery, and mindfulness by joining us this Saturday.

यस शनिबार हामी लिएर आउँदैछौँ "Art & Expressive Therapy 2.0: The Creative Blueprint for Mental Health". Sit back, relax, and create your own means of expression through Drawing, Painting, and Journaling under the guidance of our facilitator, Miss Jyoti Jha (Mental Health Counselor).

📌 Event Details:

📅 Date: २०८३/०३/०६ (This Saturday)

⏰ Time: 11:00 AM - 1:00 PM

📍 Venue: PICS NEPAL, Subidhamarg, Tinkune

💰 Registration Fee: Rs. 345/- (Certificate will be provided)

Let loose and join us for a creative and therapeutic weekend! 🎨🧠 दर्ता गर्नका लागि तल दिएको लिंकमा क्लिक गरी आजै आफ्नो सिट सुरक्षित गर्नुहोस्:

👉 https://forms.gle/4aVjXS6kYEw5qfPL9

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np


aya Nabin Joshi

16/06/2026

Self-help techniques for when you feel guilty. Part-4:
"Practice Self-Forgiveness!" ❤️

How to do it?
✅ Say to yourself:
“I made a mistake. That does not make me a bad person.”
✅ Imagine how you would respond to a close friend in the same situation, then speak to yourself that way.

Why it helps:
✅ Healthy guilt is about behavior but shame attacks identity.
✅ Self-forgiveness helps to protect your self-worth.

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np



Nabin Joshi

16/06/2026

🎨 Let Loose and Recharge: Art & Expressive Therapy 2.0 🌿

Feeling overwhelmed by the daily hustle र तनावले थकित हुनुहुन्छ? Sometimes, words aren’t enough to express what we’re going through, र कतिपय भावनाहरू शब्दमा व्यक्त गर्न गाह्रो पनि हुन्छ। त्यसैले, केही समय मोबाइल र डिजिटल दुनियाँबाट टाढा रहेर, it's time to find your creative blueprint for mental health!

Join us for a relaxing, hands-on workshop जहाँ तपाईं चित्रकला (Art) र जर्नलिङको माध्यमबाट आफूलाई सहजै अभिव्यक्त गर्न सक्नुहुन्छ। And don't worry, no artistic skills are required - just bring your open mind र रङहरूसँग खेल्ने उत्सुकता!

✨ What to expect (मुख्य आकर्षणहरू):
🎨 Drawing & Painting: रङहरूसँग खेल्दै आफ्नो तनाव र विचारहरूलाई Release गर्ने अवसर।
📝 Journaling: Reflect, process, र आफ्ना भावनाहरूलाई डायरीमा सुन्दर तरिकाले उतार्ने।
🤝 Memories & Connection: एउटा Safe र Supportive स्पेसमा नयाँ साथीहरू बनाउने र रमाइला सम्झनाहरू सँगाल्ने।

🗓️ Event Details (कार्यक्रमको विवरण):
📅 Date (मिति): 2083/03/06 (Saturday)
⏰ Time (समय): 11:00 AM – 1:00 PM
📍 Venue (स्थान): PICS NEPAL, Subidhamarg, Tinkune, Kathmandu
👤 Facilitator (सहजकर्ता): Jyoti Jha (Mental Health Counselor)
💳 Investment (सहभागिता शुल्क): Rs. 345 (Certificate will be provided)

🎟️ How to Register (दर्ता प्रक्रिया):
Space is limited, त्यसैले आफ्नो सिट सुरक्षित गर्नका लागि भिडियोको अन्तिममा रहेको QR कोड स्क्यान गर्नुहोस् वा तल दिइएको लिंकमा गई फारम भर्नुहोस्।

🔗 Registration Link:
https://forms.gle/4aVjXS6kYEw5qfPL9
Video Concept Credit: https://www.instagram.com/p/DZjNDk0ANNN/?igsh=MTNkcHJrY2diOHd2ZA==

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us: picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np
📞 015199735

📧 [email protected]


aya Nabin Joshi

🤝✨ Together for SuccessWhen parents and teachers work together, children receive the guidance, encouragement, and suppor...
15/06/2026

🤝✨ Together for Success

When parents and teachers work together, children receive the guidance, encouragement, and support they need to thrive both academically and emotionally. 🌱📚

PICS NEPAL successfully conducted a Parents’ Orientation Session at Peace Point Boarding School with the aim of strengthening the partnership between school and home. The session focused on fostering collaboration, open communication, and shared responsibility in supporting children's overall growth and well-being.

By creating a stronger connection between parents and educators, we hope to build a supportive environment where every child feels understood, encouraged, and empowered to reach their full potential. 💚

Because a child's success is not built by schools or families alone—it grows through meaningful collaboration between both.

We would like to extend our sincere gratitude to Peace Point Boarding School, all the parents, and the school team for their active participation and commitment to supporting children's development.

Together, let us continue creating nurturing spaces where children can learn, grow, and flourish with confidence. ✨

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions: counseling.picsnepal.org.np
For Training: training.picsnepal.org.np



Nabin Joshi

15/06/2026

🗣️ Real Stories, Real Impact: Hear What Our Participants Have to Say!

हाम्रो पछिल्लो "Ask Your Counselor - Anything!" सेसन completely heartwarming रह्यो। 💙 In this video, our participants share their beautiful experiences.

मानसिक स्वास्थ्यको यस यात्रामा एकअर्कालाई बुझ्ने र सघाउने यस्ता प्रतिक्रियाहरूले हामीलाई थप ऊर्जा दिएको छ। A huge thank you to everyone who joined, shared, and trusted us with their stories!

यदि तपाईंले यो सेसन छुटाउनुभएको छ भने चिन्ता नगर्नुहोस्—more opportunities to connect, learn, and grow are on the way.

👉 अर्को सेसनको लागि आफ्नो सिट सुरक्षित राख्न यहाँ दर्ता गर्नुहोस् (Register here): https://forms.gle/xKs5fRF5ThHm5w3H9

To know more about us, you can visit our websites:
picsnepal.org.np
counseling.picsnepal.org.np
training.picsnepal.org.np



Nabin Joshi Tika Raj Paudyal

🎨 Art & Expressive Therapy 2.0: The Creative Blueprint for Mental Health 🌟Feeling stressed or just want to unwind? It’s ...
15/06/2026

🎨 Art & Expressive Therapy 2.0: The Creative Blueprint for Mental Health 🌟

Feeling stressed or just want to unwind? It’s time to let loose and connect with your inner self! PICS NEPAL ले तपाईंहरूका लागि लिएर आएको छ एउटा विशेष वर्कशप, जहाँ तपाईं निर्धक्क भएर कलाको माध्यमबाट रमाउन सक्नुहुनेछ।

No artistic skills needed - just bring your open mind! Join us for an engaging session of:

✏️ Drawing
🎨 Painting
📝 Journaling

Meet Your Facilitator:
👤 Jyoti Jha (Mental Health Counselor)
📌 Event Details (कार्यक्रमको विवरण):
📅 Date: 2083/03/06 (Ashadh 6, 2083)
⏰ Time: 11:00 AM – 1:00 PM
📍 Venue: PICS NEPAL, Subidhamarg, Tinkune

How to Register?
📲 Seat सुरक्षित गर्नका लागि पोष्टरमा रहेको QR Code स्क्यान गरी सिधै registration form भर्नुहोस्!

👉 Registration Link:
https://forms.gle/Yj1TyjQ4Yj6RDCd46

For more information, feel free to reach out:
📞 015199735
📧 [email protected]

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np
For counseling sessions:
counseling.picsnepal.org.np
For Training:
training.picsnepal.org.np



Nabin Joshi .i_

Address

Subidha Marg, Tinkune/32
Kathmandu
44600

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97715199735

Website

, ,

Alerts

Be the first to know and let us send you an email when PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal:

Shortcuts

Share

Category