What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 18:00 Sunday 09:00 - 18:00

PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal

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PICS NEPAL - Psychotherapy and Integrated Counseling Services Nepal

PICS NEPAL- A Place for Mental Health and Psychosocial Wellbeing. We care about your mental health. Do contact us, we are here to provide best support.

Get an Appointment with our specialists, and start healing from today. Also, remember us for Accredited Six Months of Psychosocial Counseling Training. Psychotherapy and Integrated Counseling Services (PICS) Nepal is a not-for-profit organization working in mental health and psychosocial services since 2018 in Nepal. Counselors, Psychologists, and Psychiatrists provide support every day here at Tinkune and Dhangadi (Branch). Stress, Anxiety, Depression, PTSD, Phobia, Panic Attacks, OCD, Low Self Esteem, Social Anxiety, or performance Anxiety.

11/10/2026

Good communication begins with listening.

Sometimes, people don't need immediate advice or solutions. They simply need someone who is willing to listen and understand.

👂 Listen without interrupting.
📵 Put distractions aside.
💬 Ask questions instead of making assumptions.

Remember, effective communication isn't just about making yourself heard. It's also about making others feel heard.

Listen to understand, not just to reply.

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

Nabin Joshi

11/10/2026

"Living openly is an act of courage and self-acceptance." 🌈✨

On this National Coming Out Day, we honor and celebrate every unique story, every identity, and every brave step taken toward living authentically. Whether you are out, fully living your truth, or still on your personal journey, know that your narrative matters and deserves to be embraced.

At PICS NEPAL, we stand with you in fostering safe spaces, psychological well-being, and unconditional support. 💙🌈

Happy National Coming Out Day! 🏳️‍🌈

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

Nabin Joshi Padam Raj Joshi Psychologist .preeti
Shrina Byanju

11/10/2026

✨🪔 बडा दशैं, शुभ दीपावली र छठ पर्वको हार्दिक मङ्गलमय शुभकामना! 🌼💚

यस चाडपर्वमा हर्ष, उल्लास र उमङ्ग छाओस्। परिवार तथा प्रियजनहरूसँग रमाइलो गर्दै गर्दा आफ्नो मानसिक स्वास्थ्यको ख्याल राख्न पनि नबिर्सनुहोला। ❤️

आफ्ना भावनाहरूलाई बुझौँ, मनलाई पर्याप्त विश्राम दिऔँ र आवश्यक पर्दा आफ्ना मनका कुरा प्रियजनहरूसँग बाँडौँ। चाडपर्वको खुसीसँगै आफ्नो मनको शान्ति र आत्म-हेरचाहलाई पनि प्राथमिकता दिऔँ। 🌿🧘‍♀️

खुसी बाँडौँ, सम्बन्ध जोडौँ र मानसिक स्वास्थ्यको ख्याल राखौँ! 💚✨

सम्पूर्णमा बडा दशैं, शुभ दीपावली तथा छठ पर्वको हार्दिक मङ्गलमय शुभकामना!

— PICS NEPAL परिवार 💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 हाम्रो बारेमा थप जानकारीका लागि:
picsnepal.org.np

काउन्सेलिङ सेवाका लागि:
counseling.picsnepal.org.np

तालिमसम्बन्धी जानकारीका लागि:
training.picsnepal.org.np

11/10/2026

✨ दशैं, तिहार र छठ पर्वको हार्दिक मंगलमय शुभकामना! 💛

PICS नेपालको तर्फबाट दशैं, तिहार र छठ पर्वको पावन अवसरमा सम्पूर्ण नेपाली दाजुभाइ तथा दिदीबहिनीहरूमा सुख, शान्ति, समृद्धि र उत्तम मानसिक स्वास्थ्यको हार्दिक शुभकामना व्यक्त गर्दछौँ।🌼

May these festivals bring new hope, positivity, happiness, and beautiful moments into our lives. Let’s celebrate togetherness while nurturing our mental well-being! 💛

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 Our Websites:
🔗 www.picsnepal.org.np
🔗 counseling.picsnepal.org.np
🔗 training.picsnepal.org.np

Nabin Joshi

11/10/2026

✨🪔 शुभ दीपावली एवम् छठ पर्व २०८३ को हार्दिक मङ्गलमय शुभकामना! 🌼💚

चाडपर्वको यस उल्लासमय अवसरमा सम्पूर्णमा सुख, शान्ति, समृद्धि, सुस्वास्थ्य र खुसीको हार्दिक मङ्गलमय शुभकामना व्यक्त गर्दछौँ। ❤️🙏

चाडपर्वको रमाइलोमा आफ्नो मानसिक स्वास्थ्यलाई पनि प्राथमिकता दिऔँ। प्रियजनहरूसँग गुणस्तरीय समय बिताऔँ, आफ्ना भावनाहरूलाई सुनौँ र आफूलाई कस्तो महसुस भइरहेको छ भन्ने कुराको पनि ख्याल राखौँ। 🌿🧘‍♀️

आफूलाई विश्राम दिन, मनका कुरा व्यक्त गर्न र आवश्यक पर्दा सहयोग माग्न नबिर्सौँ। किनकि चाडपर्वको वास्तविक खुसी अरूसँग रमाउनुमा मात्र होइन, आफूभित्र पनि शान्ति र सन्तुलन कायम राख्नुमा छ। 💚

✨ खुसी र आत्म-हेरचाह (Self-care) सँगसँगै मनाऔँ यो चाड! ✨

PICS NEPAL परिवारको तर्फबाट शुभ दीपावली तथा छठ पर्वको हार्दिक शुभकामना! 🪔🌞💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 हाम्रो बारेमा थप जानकारीका लागि:
picsnepal.org.np

काउन्सेलिङ सेवाका लागि:
counseling.picsnepal.org.np

तालिमसम्बन्धी जानकारीका लागि:
training.picsnepal.org.np

11/10/2026

🪔✨ बडा दशैं, तिहार तथा छठ पर्वको हार्दिक मङ्गलमय शुभकामना! 💚

चाडपर्वको यस उल्लासपूर्ण अवसरमा देश तथा विदेशमा रहनुहुने सम्पूर्ण नेपाली दाजुभाइ तथा दिदीबहिनीहरूमा सुख, शान्ति, सुस्वास्थ्य, समृद्धि र खुसीको हार्दिक शुभकामना व्यक्त गर्दछौँ। 🙏❤️

यी पावन पर्वहरूले तपाईंहरूको जीवनमा नयाँ उमङ्ग, सकारात्मक ऊर्जा र आपसी सद्भाव थप गहिरो बनाऊन्। परिवार तथा प्रियजनहरूसँग खुसीका पलहरू बाँड्दै, एकअर्काप्रति प्रेम, सम्मान र सद्भाव कायम राख्दै चाडपर्व मनाऔँ। 🌼✨

यस उत्सवमय समयमा आफ्नो मानसिक स्वास्थ्य र आत्म-हेरचाहलाई पनि प्राथमिकता दिन नबिर्सनुहोला। 💚🌿

सम्पूर्णमा सुख, शान्ति र समृद्धिको कामना!

— PICS NEPAL परिवार 💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 हाम्रो बारेमा थप जानकारीका लागि:
picsnepal.org.np

काउन्सेलिङ सेवाका लागि:
counseling.picsnepal.org.np

तालिमसम्बन्धी जानकारीका लागि:
training.picsnepal.org.np

Nabin Joshi

11/10/2026

🎉✨ Wishing Everyone a Joyful & Peaceful Festive Season! 💚

On behalf of the entire PICS NEPAL family, we extend our heartiest greetings on the auspicious occasions of Vijaya Dashami, Deepawali, and Chhath Parva! 🪔🌼

May this festive season fill your lives with peace, good health, happiness, and meaningful moments with your loved ones. ❤️🌿

As we celebrate the joy of togetherness, let’s not forget to care for ourselves, too. Take a moment to rest, reconnect with your loved ones, set healthy boundaries, and prioritize your mental well-being amidst the festivities. Remember, caring for your mind is an important part of celebrating a healthy and happy life. 🧘‍♀️💚

✨ Happy Dashain, Tihar, and Chhath to all Nepalis at home and abroad! May this festive season bring light to your homes, peace to your minds, and warmth to your hearts. 🪔🌟

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

Nabin Joshi

11/10/2026

✨ Wishing Everyone a Very Happy Bijaya Dashami! 🇳🇵💚

May this auspicious festival bring you peace, joy, prosperity, and good mental well-being. May the blessings of Bijaya Dashami inspire us to embrace positivity, nurture meaningful relationships, and prioritize our mental health while celebrating with our loved ones. 🌸🙏

Warm wishes from Shrina Byanju, Mental Health Advocate Intern, and the entire team at PICS NEPAL! 💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 Our Websites:
🔗 www.picsnepal.org.np
🔗 counseling.picsnepal.org.np
🔗 training.picsnepal.org.np

Nabin Joshi

11/10/2026

✨ Spread Joy, Mind Your Peace ✨💚

चाडपर्वको यो उमङ्गबीच आफ्नो मनको शान्ति र self-care को ख्याल राख्न नबिर्सिनुहोला! 🧘‍♀️💚

Festivals are a time for celebration, connection, and creating beautiful memories. But amidst all the excitement, social gatherings, and responsibilities, remember to give yourself time to rest, recharge, and nurture your mental well-being. 🌿

Wishing you and your loved ones a joyful Dashain, Tihar, and Chhath filled with love, happiness, meaningful connections, and peace of mind. ❤️🪔

May this festive season bring not only joy to your homes but also calmness, balance, and positivity to your hearts. ✨

Happy Festivities from all of us at PICS NEPAL! 🎆💚

💚 स्वस्थ मनः स्वस्थ जीवन 💚

🌐 To know more about us:
picsnepal.org.np

For counseling sessions:
counseling.picsnepal.org.np

For Training:
training.picsnepal.org.np

preeti

11/10/2026

🌾 Nurture Your Mind This Dashain! 🌾

Just as jamara needs daily sunlight and care to flourish, our mental health thrives when we give it time, attention, and grace. 💚

As Dashain begins today, let’s make space for new beginnings, emotional connection, and self-care.

Wishing everyone a blessed and joyful Ghatasthapana! ✨🙏

💚 स्वस्थ मनः स्वस्थ जीवन 💚

📞 Call: 015199735
📍 Visit Us: Subidha Marg, Tinkune

🌐 Our Websites:
🔗 www.picsnepal.org.np
🔗 counseling.picsnepal.org.np
🔗 training.picsnepal.org.np

Nabin Joshi Padam Raj Joshi Psychologist .preeti

Address

Subidha Marg, Tinkune/32
Kathmandu
44600

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Telephone

+97715199735

Website

http://www.picsnepal.org.np/, https://counseling.picsnepal.org.np/, https://training.picsnepal.org.np/

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11/10/2026

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