MyQuest Foundation -Mountain Child Care

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MyQuest Foundation -Mountain Child Care

MyQuest Foundation organizes personal leadership trails and trainings in the mountains of Nepal. Ons hoofdkantoor staat in Utrecht.

MyQuest Foundation organiseert QuestTreks, dit zijn 6-daagse persoonlijk leiderschapsprogramma voor jongeren in Nepal. Ons doel is om Nepalese adolescenten (17 t/m 23 jaar) een ervaring te geven die hen zal inspireren en hen zal helpen zich voor te bereiden op een toekomst in de Nepalese samenleving. Tijdens elke QuestTrek in de Himalaya van Nepal gaan ook Nederlanders mee om hun talenten en ambit

ies te ontdekken en kennis te maken met de Nepalese cultuur. Vanuit het Nepalese kantoor werken 4 medewerkers 12 maanden per jaar aan het vervolgprogramma. Dit bestaat uit coaching en trainingen op het gebied van persoonlijke ontwikkeling en lifeskilss. Het is mogelijk om een internship op het kantoor in Kathmandu te doen op het gebied van (toegepaste) psychologie, Cultureel Maatschappelijke Vorming, Culturele Antropologie, Personeel en Organisatie, Eventmanagement, Bedrijfskunde, Communicatie en Marketing. Bekijk www.myquest.foundation om meer te lezen over onze organisatie en om te zien hoe jemee kunt op QuestTrek in Nepal of om een periode werkzaam te zijn bij ons team in Kathmandu. MyQuest Foundation organizes personal development programmes for youth in Nepal. Our goal is to give Nepalese adolescents (age 17-23) an experience that will inspire them and help them prepare for their future in the Nepalese society. During each Quest Trek in the Himalaa’s of Nepal, there is also place for other internationals to discover their talents and ambitions. Our head office is in Utrecht, the Netherlands. The local office is in Kathmandu, Nepal. Check www.myquest.foundation to read more about our organization and to see how you can either go on QuestTrek in Nepal or work for the Foundation in Kathmandu, Nepal.

25/09/2025

In this moment of stillness, we held each other’s hands and closed our eyes, not just to pause but to feel the quiet strength that exists within and between us. QuestTrek is more than a walk through nature; it is a journey of trust, reflection, and connection. Together, we are reminded that when we let go, breathe, and lean on one another, the path ahead becomes lighter and brighter.

23/09/2025

Coaching is not about providing solutions, but about holding space for reflection.
It is a journey where the coach listens deeply, asks powerful questions, and helps the individual discover their own path forward.
MyQuestFoundation

21/09/2025

Yesterday was more than just a meetup; it was a celebration of togetherness, laughter, and growth with our MyQuest Foundation family. Grateful for the shared moments and the bond that keeps us connected.

19/09/2025

Letting Go to Grow: releasing what no longer serves us

The path was not just a trail in nature, it was a journey within. With every step, we reflected on what no longer served us, what felt too heavy, and what we were ready to release. Letting go is not always easy, but walking together reminded us that growth begins when we choose to set ourselves free.

Each stone we carried was more than just a rock, it was a symbol of the invisible weight we all hold inside. Through silence, reflection, and sharing, we discovered that letting go doesn’t mean weakness. It means creating space for lightness, healing, and growth.

Together we walked, together we carried, and together we let go. The journey reminded us that release is not only personal, it is collective. By sharing our weight, we made space for laughter, connection, and freedom.

We carried stones in our hands and stories in our hearts. Some were heavy, some painful, and some simply no longer needed. Then, little by little, we released them through silence, connection, and shared energy. By sharing our burdens, we realized we are not alone. When we let go, we don’t just lose; we grow.☘️💚

17/09/2025

Morning stillness during our QuestTrek ✨
At MyQuest Foundation, we begin each journey by pausing, breathing, and connecting within.
This shared meditation gave us clarity, peace, and strength to walk the path ahead together. 🌿🕊️

15/09/2025

The past days reminded us of the importance of standing strong together as a nation. Now that things are returning to normal, we see the courage and resilience of Nepal shining brighter than ever.

MyQuest Foundation continues to walk alongside youths, helping them reflect, grow, and move forward with clarity, confidence, and hope. Together, we believe in shaping a brighter tomorrow.

30/08/2025

PsyHike is a monthly mindful and reflective hike focusing on mental health and self-awareness. It’s a safe space to pause, reflect, and connect with yourself while exploring nature and life’s experiences .

Through playful moments, quiet reflection, grounding walks, and group sharing, participants nurture their mind, heart, and sense of belonging .

From self-expression to connecting with others, every step of PsyHike encourages growth, joy, and well-being.💚🍀

27/08/2025

Art helps us show feelings that are hard to put into words.

In QuestTrek, participants sat in silence and painted their strongest strength givers. These paintings are more than just colors — they are reminders and symbols people can hold onto when life feels difficult. Some who felt they couldn’t paint still found their own way to create, making simple drawings from the highest point of the day.

Each piece of art tells a story, shows courage, and reminds us that strength is always inside us, ready to be remembered.🎨🖌️

24/08/2025

From the diary of one of our April QuestTrek participants : "And suddenly, it was never the same again.

You return to the world you left behind. Same streets, same routines, same faces. But somehow, the most out-of-place thing is you.

I had heard about QuestTrek for so long—stories filled with wonder, curiosity, and change. I was excited, unsure of what I was walking into. But nothing could have prepared me for what I discovered. Or maybe, for what I let go of—layers of fear, self-doubt, and noise I didn’t even know I was carrying.

It’s not just a journey through trails or forests. It’s a journey into yourself.
You cry. You laugh. You fall. You rise.
You break. You grow.

You meet parts of yourself you hadn’t spoken to in years. You climb not just mountains, but the walls you’ve built within.
You begin to listen. To your breath, your truth, your questions, your dreams.
You learn to let go. To trust. To soften.
You learn to love—yourself, and those around you.
And when you return, the world looks the same.
But you see life a little differently.
You speak more gently to yourself.
You carry a quieter kind of strength.

It’s hard to explain what happens at QuestTrek.
But one thing I know:
You won’t come back the same.
And maybe, that’s the whole point."

22/08/2025

This month’s PsyHike invites us to reflect on “ Letting Go To Grow: releasing what no longer serves us”—the fears, doubts, and burdens that hold us back from growth. In the quiet embrace of nature, we’ll explore how letting go creates space for new possibilities, inner peace, and deeper connections. 🌿

Through mindful walking, heartfelt sharing, and moments of silence, we’ll remind ourselves that growth often begins with release. Together, we’ll step forward lighter, freer, and more rooted in what truly matters. 💚

📅 Date: 30 August, 2025
📍 Location: Nagi Gumba, Shivapuri
🕖 Time: 7:30 A.M. to 5 P.M.
💰 Registration fee: Rs.750 (Nepali)
Rs. 2000 (Foreigner)

Let’s walk this path of release and renewal together. Register through the link in bio or the QR code in the next slide. 🌱

20/08/2025

This April, we experienced the magic of not one, but three QuestTreks! 🧘🏕️

From 17–22 April, two groups walked different paths, Helambu Classic and Helambu High. Soon after, from 18–23 April, another group joined the Helambu Classic route.🥾🥾

With youths from Education First Foundation, Ama Ghar, and Shakti Samuha, each journey was filled with nature, reflection, deep sharing, and heartfelt connections. 🤜🤛💚

QuestTrek is more than a trek. It is a 6-day transformative journey where participants explore their strengths, fears, and dreams through reflection, coaching, and community. It’s a space where the beauty of nature meets the beauty of communication and self-discovery.📿

We are grateful for the courage, energy, and openness that made these QuestTreks so meaningful. Together, we walked paths of growth, friendship, and transformation. 🌿🍀🍄

Address

Lazimpat, Nursery Galli
Kathmandu

Website

http://www.myquest.foundation/

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