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03/05/2026

26/04/2026

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25/04/2026

चिन्ता (Anxiety) लाई बुझ्नुहोस् — समयमै ध्यान दिनुहोस्

हामी सबैलाई कहिलेकाहीँ चिन्ता हुन्छ।
तर यदि यो चिन्ता बढ्दै जान्छ भने, यसले हाम्रो दैनिक जीवन, सम्बन्ध, र स्वास्थ्यमा असर गर्न सक्छ।

🔍 चिन्ताका स्तरहरू:
🟢 कम चिन्ता — सामान्य अवस्था
🟡 मध्यम चिन्ता — सावधानी आवश्यक
🔴 उच्च चिन्ता — जोखिम अवस्था
🔴 गम्भीर चिन्ता — तुरुन्त सहयोग आवश्यक

⚠️ ध्यान दिनुपर्ने संकेतहरू:

निरन्तर डर वा चिन्ता
निद्रा समस्या
ध्यान केन्द्रित गर्न गाह्रो हुनु
थकान वा चिडचिडापन
आत्मविश्वास घट्नु

💡 समाधानका उपाय:
✔ गहिरो सास लिनुहोस्
✔ नियमित व्यायाम गर्नुहोस्
✔ विश्वसनीय व्यक्तिसँग कुरा गर्नुहोस्
✔ पर्याप्त निद्रा लिनुहोस्

🤝 सहयोग लिनुहोस्:
मनोपरामर्शकर्ता तथा मनोविद्हरूसँग समयमै परामर्श लिनु महत्त्वपूर्ण हुन्छ।

📞 मनोपरामर्श तथा साइकोथेरापी सेवाका लागि सम्पर्क:
9767483712 | 9762110916 9767483707| 984-1996660|

💙 आफ्नो भावना महत्त्वपूर्ण छ।
मद्दत माग्नु कमजोरी होइन—यो साहस हो।

11/04/2026

Registration Open: Free Positive Mental Health Workshop
Are you interested in strengthening your mental well-being and learning practical psychosocial skills? Join us for an engaging and insightful online workshop designed to promote positive mental health and psychosocial counseling approaches.
🎙 Facilitator: Matt Perelstein
🌐 EQ4Peace Worldwide, Inc.
📅 Date: 17th April 2026
⏰ Time: 7:00 PM – 8:30 PM (NST)
💻 Platform: Zoom
✨ What you will gain:
• Understanding of positive mental health concepts
• Practical psychosocial support skills
• Techniques to manage stress and emotional challenges
• Interactive learning and real-life application
This session is ideal for counselors, students, mental health professionals, and anyone interested in personal growth and community well-being.
For Registration
https://forms.gle/TUX269D88gqrPjgP6
➡️ Contact us via inbox / phone
📞 Contact: 9767483707/9767483712
📩 Limited seats available – Register now!

Registration Open: Free Positive Mental Health Workshop Are you interested in strengthening your mental well-being and learning practical psychosocial skills? Join us for an engaging and insightful online workshop designed to promote positive mental health and psychosocial counseling approaches. ...

10/04/2026

Registration Open for
Training of Trainers on Community Based Psychosocial Care and Support

🌟 Unlock New Career Opportunities! 🌟
🧠 Elevate your skills with our Training of Trainers on Community Based Psychosocial Care and Support
📚 Major Topics Covered:
• Innovative Facilitation Techniques
• Needs Assessment Methodologies
• Trauma Informed Approaches
• Cultural Sensitivity And Diversity Awareness
Duration: 7 days
Time : 8: 00 to 5.00
• Self-Care And Resilience-Building
• Monitoring And Evaluation Of Participants
• Ethics And Boundaries
🔍 Dive deep into these topics and gain invaluable expertise to lead impactful initiatives!
📞 For Enrollment & Inquiries:
WhatsApp: +9748261047 or +9841996660
Email: [email protected]

For Registration
https://forms.gle/twmS453whseLDgfP6
http://www.ctradenepal.com

Don't miss out! Seize this opportunity to enhance your proficiency and open doors to endless possibilities. Sign up now and embark on your journey to professional excellence
! 💼✨

06/04/2026

Teacher Training Completed at Panchokhari Rural Municipality

10/03/2026

Enroll in our 𝟲-𝗠𝗼𝗻𝘁𝗵 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗻 𝗣𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 based on the 𝗖𝗧𝗘𝗩𝗧 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺 and gain the skills to make a real impact!

What you’ll learn:
✅ Counselling Skills & Process
✅ Case Management
✅ Assessment & Capacity Building
✅ Psychosocial Intervention

Learn from experts, gain practical experience, and boost your career in mental health!

📢 Limited Seats Available! Register now: 9767483707

𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
📞:9767483712 | 01-5917519
📍kathmandu,Nepal
📩 :[email protected]
🌐:ctradenepal.com

17/01/2026

𝗔𝗱𝘃𝗮𝗻𝗰𝗲 𝗬𝗼𝘂𝗿 𝗖𝗮𝗿𝗲𝗲𝗿 𝘄𝗶𝘁𝗵 𝗘𝘅𝗽𝗲𝗿𝘁-𝗟𝗲𝗱 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴!
Enroll in our 𝟲-𝗠𝗼𝗻𝘁𝗵 𝗜𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗼𝗻 𝗣𝘀𝘆𝗰𝗵𝗼𝘀𝗼𝗰𝗶𝗮𝗹 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 based on the 𝗖𝗧𝗘𝗩𝗧 𝗖𝘂𝗿𝗿𝗶𝗰𝘂𝗹𝘂𝗺 and gain the skills to make a real impact!
What you’ll learn:
✅ Counselling Skills & Process
✅ Case Management
✅ Assessment & Capacity Building
✅ Psychosocial Intervention
Learn from experts, gain practical experience, and boost your career in mental health!
📢 Limited Seats Available! Register now: 9767483712/9767483707
𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
📞:9767483712,9767483702,9841996660 | 01-5917519
📍:Dhumbarahi,kathmandu,Nepal
📩 :[email protected]
🌐:ctradenepal.com
#

15/01/2026

Ready to turn your passion for helping others into a powerful life skill?
This is more than just a training, it’s a journey of growth, healing, and purpose.

Our 6-Month Psychosocial Counseling Training is designed for individuals who want to understand the human mind, support emotional well-being, and make a real difference in people’s lives and communities. Whether you are a student, social worker, teacher, volunteer, or simply someone who wants to help others with empathy and skill—this program is for you.

✨ What you’ll gain:
• Practical counseling and communication skills
• Deep understanding of mental health and psychosocial support
• Confidence to handle real-life emotional and social challenges
• Personal growth, self-awareness, and leadership in care
• A meaningful step toward a career in mental health and social service

🌍 In a world where stress, trauma, and emotional struggles are rising, trained listeners and compassionate counselors are needed more than ever. You can be that support for someone who needs hope, understanding, and guidance.

⏳ Six months. One life-changing experience. Unlimited impact.
Invest in yourself today and become a source of healing for others tomorrow.

📩 Limited seats available.
Take the first step toward becoming a psychosocial counselor.
Join us. Learn deeply. Serve meaningfully. Transform lives

Phone:
+977-9767483712 | 9767483707 | 9841996660
Email:
[email protected]
Website:
https://ctradenepal.com