29/01/2026
KUBiC, in collaboration with Project Green Circle, conducted a Mental Well-being Session for students, a space to learn, unlearn, reflect and share. ✨
From interactive group activities where we explored myths, facts and grey areas of mental health, to self-assessment through a mental health form, the session encouraged deep reflection on our own well-being. Students engaged in meaningful conversations, understood the importance of emotional health, and most importantly, learned that help is available and it’s okay to reach out.🤍
The session began with insightful opening remarks by our faculty advisor Dr. Amol Dahal, where he also shared his personal experience, and concluded with closing remarks by the Head of Department, Prof. Dr. Dhurva Prasad Gauchan.
We extend our heartfelt gratitude to our facilitators and counselors: Miss Sanjeeta Chand, Mr. Raman Shrestha, Miss Mahika Shrestha, and Miss Nilima Dewan from Project Green Circle, for guiding students through this meaningful session.
"Mental health is not a destination. It is a journey."
And no one has to walk it alone. 💛🌱