07/05/2026
“Put your own oxygen mask on first - then help the person next to you.”
Not just airline safety talk. The real foundation of what our Guardian Angels do.
This week we ran a training for our volunteers - the people who show up for military and civilian patients in the Netherlands every single day. Together with psychologists from Empatia Program, we dug into trauma-informed care, communicating with military patients, and the thing nobody talks about enough: how to keep giving without running empty.
The training was built around our specific work and realities - and that takes real effort. Thank you, Empatia. We genuinely mean it. And yes, we promise to actually follow the advice 😉
Bonus: we learned some anonymous fun facts about each other. Turns out our volunteers once dreamed of being Indiana Jones, astronauts, forensic investigators, ballerinas… or just having a magic wand. Honestly? Makes total sense.
A quick reminder of why this all matters: thanks to our Guardian Angels community, we can support military patients in the Netherlands - no matter who organized their evacuation. Together we’ve already been there for hundreds of them. 164 evacuations organized by NL4UA directly. 💙💛