New Healthy Society Initiative

New Healthy Society Initiative Non governmental Organisation ( NGO on Health Matters)

13/11/2025

β€Ž πŸ”΄AKOO2025πŸ”΄
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β€Ž β™₯️OKPEBE DECIDES 2025β™₯️
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β€ŽOkpebe traditional ruler is neither for compensation to a man who lost the PG election nor for seniority but for a man with capacity and an exceptional leadership qualities like Chief Affluence Kingsley Obiorah Orji (AKOO)πŸ‘ˆ
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β€ŽQualities that distinguished Chief Affluence Kingsley Obiorah Orji (AKOO) from his Opponent.β™₯️
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β€ŽπŸ‘‰These. unique qualities of AKOO are seen as essential for maintaining social harmony, ensure the prosperity of our people, and uphold the dignity of the position.
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β€ŽπŸ‘‰ Effective communication :
β€ŽIGWE Affluence Kingsley Obiorah Orji characterized by the following qualities:
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β€ŽπŸ‘‰ Wisdom*: Chief AKOO possess sound judgment, intelligence, and the ability to make informed decisions.
β€Ž πŸ‘‰. Compassion*: Chief AKOO is kind, empathetic, and understanding, with a genuine concern for the welfare of his people, the Okpene Community.
β€ŽπŸ‘‰ Integrity*: Chief AKOO is. honest, transparent, and principled, upholding the highest moral standards.
β€ŽπŸ‘‰ Fairness*: Chief AKOO hda demonstrated and will continue to demonstrate impartial, just, and equitable in his treatment of subjects.
β€ŽπŸ‘‰ Courage*: Chief AKOO. is always brave, willing to take tough decisions, and stand up for what is right.
β€ŽπŸ‘‰.Humility*: Chief AKOO. is modest, unassuming, and willing to listen to others.
β€ŽπŸ‘‰ Vision*: Chief AzkOO has a clear understanding of his goals and a plan to achieve them.
β€ŽπŸ‘‰ Strong leadership*: Chief AKOO has inspired, motivated, and now much moremore ready and earger to guide our people.
β€ŽπŸ‘‰ Respect for tradition*:: Chief AKOO will respect and preserve the cultural heritage and traditions of our people.
β€ŽπŸ‘‰ Accountability*: Chief AKOO will be responsible and answerable to our elders.
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β€ŽπŸ‘‰ Uphold community values*: Chief AKOO will Prioritize the well-being and interests of Okpebe community.

30/06/2025

πŸ€ΈπŸ½β€β™€οΈ Regular physical activity provides significant physical and mental health benefits.

In adults, physical activity helps:

πŸ”Ή Prevent chronic health conditions
πŸ”Ή Manage chronic health conditions
πŸ”Ή Reduce depression and anxiety
πŸ”Ή Enhance brain health
πŸ”Ή Improve overall wellbeing

In children and adolescents, physical activity helps:

πŸ”Έ Promote bone health
πŸ”Έ Encourage healthy growth
πŸ”Έ Encourage development of muscle
πŸ”Έ Improve motor and cognitive development

However, data shows that 31% of adults and 80% of adolescents don’t meet the recommended levels of physical activity.

πŸ’ͺ🏽 Any physical activity is better than none. Here’s how to get your physical activity levels up:

🀰🏽 Pregnant and postpartum women should get 150 minutes of physical activity per week.

πŸ§”πŸ½β€β™‚οΈ Adults and older adults should get 150-300 minutes of physical activity per week.

πŸ§’πŸΌ Children and adolescents should get 60 minutes of physical activity per day.

27/01/2025

Congratulations to Prosper and Ada as they clock 9 & 7 today.
Happy birthday
May God continue to increase You.

Address

Wuse Ii

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