31/03/2026
WE NEED HEALTHY FOOD, NOT CHEMICALS
No doubt, food is essential for our survival and to perform our daily activities. They contain nutrients for our health living, and most times contains chemicals that can increase the risk of diseases – a trigger.
Chemicals in food comes from various sources -- natural occurrences, environmental pollution, food additive, industrial processing, and packaging materials.
With the global rise in processed and ultra‐processed food intake – the consumption of food additive has also increased drastically. The market drivers of food additives both in developed and developing nations include convenience, urbanization, increased disposable income, experimentation of new dishes, growth of middle class, and more. Consequently, people with busy lifestyle(s) prefers -- ready-to-eat food, ready-to-drink, snacking, and frozen dinners.
A variety of synthetic chemicals additives are from flavor enhancers, preservatives, antioxidants, colouring agents, and emulsifiers, constitute integral components of the food industry. These additives play a pivotal role in maintaining microbial and chemical stability, minimizing food rancidity, and enhancing sensory properties, for example taste, smell, texture, and appearance.
The food industry stands to lose production if the food has a shorter shelf life and sometimes introduce them to curb the effect of food spoilage and increase profit. The US FDA is a key player in ensuring the safety of food supply in the US. However, despite its proactive regulatory responsibilities, an approximately 10,000 chemicals are currently used in food production, processing, and packaging.
Many classified as safe under the Generally Recognized as Safe (GRAS) rule (FDA, 2020) and allowed chemicals in food products, in many other countries like Canada and those in the EU are either banned or restricted for their potential health risks.
Studies have linked certain food additives, preservatives, and chemicals to serious health issues, including as the cause of cancer, obesity, behavioral problems in children, metabolic disorders and other health concerns.
Ingredients such as carrageenan, sodium benzoate, and artificial sweeteners for example, can be found in products marketed as healthy, including plant-based milk alternatives, protein bars, and low-calorie snacks.
Even when they are present in lower quantities or found in foods marketed with health claims, these chemicals can still pose serious health risks, particularly from their long-term consumption. This underscores the need for consumers to be vigilant and be informed about their food choices. The need for consumers to well-understand the products, labelling as "natural" or "healthy" does not always guarantee that a product is free from questionable ingredients.
The disclosure of ingredients in processed foods and other products is increasingly important in our today’s world.
United Nations UN Climate Change Centre for Environment and Sustainable Livelihood Projects - ceslp Food and Agriculture Organization of the United Nations (FAO) World Health Organization (WHO) World Food Programme United Nations Programme - UNDP