Hope Gilead Recovery Foundation

Hope Gilead Recovery Foundation Drug and Substance abuse/misuse NGO whose vision is to produce a crime free society through proper drug, substance abuse/prevention and management.

Because you feel no one understands you doesn't mean you should isolate yourself from people. Instead, work on improving...
22/04/2026

Because you feel no one understands you doesn't mean you should isolate yourself from people.
Instead, work on improving yourself, and when you achieve your goals, people will automatically understand what you've been trying so hard to get them to do.

Laughter, humour, and smiles can mask hidden sadness, because someone is always happy doesn't mean they are not struggli...
20/04/2026

Laughter, humour, and smiles can mask hidden sadness, because someone is always happy doesn't mean they are not struggling with issues.

Be kind to everyone. And if you're struggling, get help and a support system.

You do not need substances to fit in society. Have boundaries and protect your mental health.
17/04/2026

You do not need substances to fit in society. Have boundaries and protect your mental health.

You should never be used to suffering or remain in your comfort zone. There is so much more outside of what you think yo...
16/04/2026

You should never be used to suffering or remain in your comfort zone. There is so much more outside of what you think you know.

Not everything people do to you is personal. Do not allow your mental health to be affected by who texted you or didn't....
15/04/2026

Not everything people do to you is personal. Do not allow your mental health to be affected by who texted you or didn't.
Live your life without assumptions that would affect you greatly.

Make your mental health your top priority, take care of your health and be real. Do not live a fake lifestyle or act to ...
13/04/2026

Make your mental health your top priority, take care of your health and be real. Do not live a fake lifestyle or act to impress people online.

Social media validation destroys the self-esteem and confidence of young people. Be bold and confident in yourself. Take...
10/04/2026

Social media validation destroys the self-esteem and confidence of young people.

Be bold and confident in yourself. Take care of your mental health.

Food and alcohol shouldn't be your coping mechanisms Take care of your mental health appropriately and seek professional...
08/04/2026

Food and alcohol shouldn't be your coping mechanisms
Take care of your mental health appropriately and seek professional help.

Avoiding difficult conversations ends in more hurt and pain. Talk about your issues with the people who caused them. ...
07/04/2026

Avoiding difficult conversations ends in more hurt and pain. Talk about your issues with the people who caused them.

When you are away from your family and loved ones, loneliness tends to creep in. This Easter season, learn to enjoy your...
03/04/2026

When you are away from your family and loved ones, loneliness tends to creep in. This Easter season, learn to enjoy your own company, not just to spend your whole day online but to be with yourself.

Easter celebration isn't a time to get wasted on alcohol and parties, but rather to reflect on the spiritual meaning of ...
02/04/2026

Easter celebration isn't a time to get wasted on alcohol and parties, but rather to reflect on the spiritual meaning of what Easter really represents for you as a Christian.

Suffering is not a personality trait. Do not have a victim mentality. Mental health issues start with victim mindset. Do...
26/03/2026

Suffering is not a personality trait. Do not have a victim mentality. Mental health issues start with victim mindset.

Do not use drugs to cope with life challenges.

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Port Harcourt
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