Havilah Health Foundation

Havilah Health Foundation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Havilah Health Foundation, Charitable organisation, 57 East-West Road, Eligbolo Street, Port Harcourt.

17/12/2024

WELLNESS WEEKEND

Take a moment to pause, breathe, and recharge.
This quick 4x4 breathing exercise can help you ease stress, calm your mind, and boost your mood:
- Sit comfortably and close your eyes.
- Inhale deeply through your nose (4 counts).
- Hold your breath gently (4 counts).
- Exhale slowly through your mouth (4 counts).
- Repeat for 5 minutes.

Feel lighter, calmer, and more focused. Try it today and share with someone who needs a moment of peace!

Visit us at:
📍 Port Harcourt: 57 East-West Road, Eligbolo, Rivers State
📍 Warri: 67 Idiaregbe Junction, Giwa Amu Road, Off Airport Road, Delta State
📍 Kano: 9 Kura Road, Opp Sultan Road GRA, Nasarawa LGA

To place a booking, send us a message on WhatsApp: https://wa.me/2348131856981
🌎
https://www.havilahholisticmedicine.com.ng

Address

57 East-West Road, Eligbolo Street
Port Harcourt
500102

Opening Hours

Monday 08:00 - 17:30
Tuesday 08:00 - 17:30
Wednesday 08:00 - 17:30
Thursday 08:00 - 17:30
Friday 08:00 - 17:30
Saturday 09:00 - 16:00

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