08/06/2022
Kindness to Self
I woke up early on that Tuesday morning, to prepare the children for school. I didn't realize that nature was getting set to teach me another lesson of life.
Immediately it happened, my thoughts ran wild. The first thing that came to my mind was you've got to be strong. If anybody I told me that I will be able to do what I did that morning, I will say no.
I fought for myself first, then, the thought of my children flashed through my heart and I told myself, Taiwo, you have to be strong. I did what ordinarily, I wouldn't have thought possible in my wildest dreams. Thank God for His grace. I still managed to prepare them for school despite my pain.
Then this came to mindπ
Kindness to self, is an important attribute which is dished onto others but alas most times, we don't give ourselves. We become so intolerant and demand too much from ourselves π’.
Don't ever forget that,
π You are human.
π You are bound to make mistakes.
π You can't have it all rosy all of the time.
π Life happens and that is what it is.
Please be more gentle, a bit more understanding, more calm and reassuring to yourself.
Watch your thoughts about yourself lest they bring you down.
Watch what that inner voice says about you and if it isn't palatable, strike it out.
Replace those negative words with positive words of affirmation.
Be intentional about being kind to yourself.π
If you can be nice to other people, why can't you extend the same courtesy to yourself?
Decide to do something beautiful for yourself daily.
πBe open to learning to become better.
π Be intentional about gratitude. (It opens your mind up to appreciating what you have and not on what you wish to have).
π Tell yourself how amazing you are and please, believe every word.
I am going to be here but not all of the times in order for me, to be more kind to myself.
I shall be popping in, on this blue space that I have grown to love. Don't forget that our monthly program of Roundtable Talk Show still holds on our Facebook Group. Please, do join us monthly.
This month, we shall be talking about Keeping the Home Environment safe for our Children. Akingbade, thank you for accepting to do this with us. You sure don't want to miss it.
At Shemboldens Hub, we are committed to helping each other grow to be the best we can be.
Taiwo Bankole