Rec Room Wellness

Rec Room Wellness Rec Room Wellness exists to help you achieve optimal mental wellness through education 📚, community building 🫂, and fun 🥳.

Rec Room Wellness is a social enterprise dedicated to addressing the global mental health crisis by creating safe and brave spaces for relaxation, education, and fun. At the Rec Room, you will learn important topics to boost your awareness of your mental health, put words to feelings, and build resilience against the adversities of life. You also practice self-care activities, learn new hobbies, a

nd create connections with like-minded community members. We also offer wellness workshops for students and staff, longitudinal wellness cohorts, and in-person wellness events and retreats.

04/06/2026

Start your week right with

03/23/2026

Lets breathe together this

03/16/2026

Pause your scrolling. It's time for

03/09/2026

Its another
Have a great week!

03/02/2026

Happy New Week!

Hope isn’t wishful thinking,it’s the light that guides us through uncertainty and challenges.This week in our wellness s...
02/26/2026

Hope isn’t wishful thinking,it’s the light that guides us through uncertainty and challenges.

This week in our wellness session on CULTIVATING HOPE, we will explore what hope looks like in real life, how to reconnect with it during challenging seasons, and simple practices to nurture optimism and resilience.

Date: Saturday, 28th of February
Time: 8:00 PM WAT
Register here👇🏾
https://recroomwellness.com/events/

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Chicago, IL

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