Asthma Tutorials and Management

04/11/2025

Asthma Management While Nursing Your Precious Baby 🍼 🍼

Being a nursing mum is a superpower, and managing asthma while doing it makes you an absolute warrior! 💪
We know you're juggling so much, but remember: 🤔controlling your asthma is one of the best ways to care for both yourself and your precious little one.

Here are 5 essential reminders:

1.Continue all prescribed inhaled medications—they are generally safe while breastfeeding.

2.Maintain an updated Asthma Action Plan and know your "Yellow Zone" warning signs.

3.Strictly avoid your personal asthma triggers in the home and nursery environment.

4 Prioritize vaccinations (Flu, COVID-19) to prevent respiratory triggers.

5 Manage stress and fatigue—they are powerful, hidden asthma triggers for new mums.

You've got this, mamas! Let's keep supporting each other to breathe easy.

QUICK QUESTION ❓:
What has been the biggest asthma trigger you've had to manage since your baby was born (e.g., lack of sleep, cold air, perfume, pets)?

Share in the comments 👇


.

26/12/2023

Merry Christmas, everyone! I hope you're all enjoying the holiday season. As a friendly reminder, it's important to stay safe and healthy during the holidays, especially if you have asthma. Make sure to take your medication as prescribed, avoid triggers that can cause asthma attacks, and be prepared with a rescue inhaler in case of an emergency. But most importantly, enjoy the time with your family and friends and focus on having a merry Christmas! Have a wonderful celebration, everyone.

27/10/2023

If you are a female with asthma, knowing the type of asthma that you have can help you manage it probably.

Basically, almost all types of asthma are managed in the same way, with:

🔵A preventer inhaler to use every day (even if you feel well)

🔵A reliever inhaler to use when you have asthma symptoms .

🔵A written asthma action plan that includes information about how your asthma affects you and how to manage it .

🔵Regular asthma reviews with your GP or asthma nurse.

The steps above helps you to manage asthma attack.

20/10/2023

Are there teachers with asthma?

05/09/2023

Understanding asthma.

The American College of CHEST Physicians recently released (2022) an updated guide for people with Asthma. You can get a free copy here: https://foundation.c...

05/09/2023

Asthma is something you can manage.

18/06/2023

Happy Father's day to all the fathers in the whole world. Asthmatic fathers are super heroes.

Can a child inherit asthma from the father?

1.Write do you think?

2. What are the ways father's can manage their asthma?

03/06/2023

What is asthma?
Check comments....